In Pursuit

On this episode of In Pursuit with Rich Froning, Rich sits down with Father Steven Gadberry (the same Father Steven you’ve seen on the Shawn Ryan Podcast) for a mix of backcountry stories, real faith, and a lot of laughs.

They relive the “Gunnison days”—two guys who had no business being that deep in the mountains, a bull elk at 54.5 yards, and the kind of near-miss you never forget. Then it gets even crazier: a snowstorm that turned into a full-on survival scramble, getting turned around on the ridge, and the legendary GoPro freakout that still makes camp laugh.

From there, Father Steven shares why solo time in the mountains can be miserable at first—but powerful once the noise finally dies—plus the simple practices he leans on out there: Scripture, journaling, and silence. They also hit whitetails, kids getting into hunting, and why the “trophy” talk is mostly noise—any hard-earned animal is worth celebrating.
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Join Rich and the crew break down their ideal mid-budget training setups and immediately get lost in plate math, duplicate lists, questionable equipment choices, and relentless chirping. From arguing whether 190 pounds of plates is “enough,” to sleds, sandbags, bikes, rowers, racks, yokes, ropes, and rucks, this one is part practical, part ridiculous, and fully honest. Along the way, the conversation drifts (as it always does) into accountability partners, why Snapchat might be sketchy after 30, GHDs that absolutely should not have been done, and what actually matters if your goal is to be harder to kill, not just fitter on paper.

They also talk Conquer90, hybrid training, running volume, upcoming events at Western Hunt Expo, and why sometimes the best programming ideas come from testing things the hard way.

If you’re building a home gym, training for the hunt, or just want to hear a group of competitive people argue over equipment like it actually matters, this episode delivers.
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On this episode of In Pursuit, Rich Froning sits down with Matt Johnson for a raw, wide-ranging conversation about purpose, pain, faith, and the power of fitness to change lives.

Matt opens up about his journey from a turbulent childhood and military service to discovering endurance sports as a lifeline. What starts with running becomes a calling—one that leads him to ultra-endurance feats, running across Texas, and raising significant funds for veterans through Valor Fit. Along the way, Matt shares the realities of trauma, failure, marriage, identity loss, and near-breaking points—and how faith, community, and fitness pulled him back.

Rich and Matt dig into what it really means to prepare for life when the stakes are real: learning from failure, stewarding influence responsibly, using fitness as a gateway to community, and serving something bigger than yourself. This episode isn’t just about running far—it’s about running toward purpose, choosing discipline over isolation, and changing the trajectory of entire families by bringing veterans back into community.
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On this episode of In Pursuit with Rich Froning, we kick off a series on building a no-nonsense home gym, starting with a strict $1,000 budget. The goal is simple: what equipment actually matters if you want to train hard, stay consistent, and be prepared without wasting money. Next up is the $5,000 gym, followed by the $10,000 build. The crew debates sleds versus barbells, benches versus vests, dumbbells, sandbags, and pull-up bars, breaking down what gives you the most return when space and budget are limited. There’s plenty of disagreement, practical experience, and real-world perspective from years of training in stripped-down setups.
They also touch on the end of whitetail season, property management, getting kids into shooting sports, and Conquer 90, a 90-day challenge built around discipline, fitness, and consistency.
If you’re building a home gym or rethinking what you really need to train well, this episode delivers.
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Join Rich Froning and Pat Spinosa on this episode of In Pursuit, as they sit down to talk rural America, agriculture, and the “Like a Farmer” brand Pat built with NFL QB Josh Allen. They cover the pillars behind the movement—outdoors, sports, food, and country music—plus why the next generation is crucial for keeping farming strong in a changing world.

The conversation also digs into rancher-athlete culture, direct-to-consumer meat, processing realities, conservation, and a few fun detours—duck hunting stories and the never-ending chicken debate.
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See omnystudio.com/listener for privacy information.