S5E2: Reminders on how we can come back to ourselves during *slightly* stressful moments | Corporate girlie diaries
Hi beautiful people,Hope you're so well!Note: This episode was recorded before Kendrick's legendary Super Bowl performance, and many wins at the Grammy's for Not Like Us, buuuut, we will get into that at a later stage this week - spicy!However, in the spirit of it being V-Day week, today's episode we talk about all about the little things we can do to come back to ourselves during a somewhat stressful season at work. It's some of the things that I'm trying to incorporate into my way of living to help me cope better and thrive, and I hope it can do the same for you my friend.So grab a cuppa, sit back, relax and let's get into it shall we?-------------------------------------------------------------Things I'm loving this week:Kendrick Lamar - GNX album; Finally listened to it this week at the gym, it was going full in (but also Luther has been stuck in my head the whole day)How To Do The Work - Dr Nicole LePeraLED face masksLaneige lip sleeping mask
--------
35:17
S5E1: I'm back - getting back to the basics | January & general life updates
Hi lovely peeps,
The podcast is back! *I hope*
Happy 2025, hope that you are all doing so well - we're back for a brief life update, chatting about New Year's resolutions, what the vibes have been like and thoughts about what's to come.
We'll get back into the swing of things but most importantly, I hope you're taking care of yourself and doing all the things xx
--------
48:27
S4E21: It's time to come back into your sense of self - some thoughts and feels 🌻
Hi beautiful people,
Hope you're all doing so well!
Today, we are chatting about some ways in which to come back to yourself after a period of feeling a little bit stressed out. It's that time of year when we start to fatigue, so just wanted to share some thoughts on how we can do this.
Enjoy 💕
--------------------------------------------------------
What are we loving lately:
32-Year-Old With More Debt Than Anyone Should Ever Have! - Romain Faure (my new Financial Audit)
Steven Shares His Secret Diary: Dealing With Liam Payne's Death, My Relationship Issue, These 4 Words Saved Me! - Diary Of A CEO with Steven Bartlett (this was quite a deep episode, many tips and pointers of appreciating our time with people, and focusing on the pedals not the podium)
Love on a Timeline with Esther Perel - What Now with Trevor Noah (lovely pointers here in terms of relationships)
Currently I'm reading The Alchemist by Paulo Coelho
--------
42:56
S4E20: How to be proud of yourself, like genuinely - even when it feels like "failure"
Hi beautiful people,
Hope you're all doing so well!
I'm back, back, back again with an episode which speaks on being proud of yourself, even when you feel like you haven't necessarily achieved what you set out to do.
Grab a tea, a matcha, a water - whatever you're into and let's get into it 🌸
------------------------------------------------------------
What I'm loving this week:
R&B throwbacks!
the 6 habits you don't realise are keeping you miserable | EP.41 - because i love you with Bria Jones
Lady Gaga, Sunset Boulevard & Stunt Casting with Cristin Milioti - Keep It podcast
Mail Order Brides, Lesbian Romance Novels, and Ancient Zombies? The Dark History of Vampires - Dark History with Bailey Sarian; Just a fun one while we're kinda sorta still in spooky ooky season - I know I'm late
--------
46:27
S4E19: Life update - The competition moment came and went and I'm happy about the outcome 🫶🏽
Hi lovely peeps,
Hope you're so well!
Today's a mini catch up where I chat about life right now and how the comp went 🌸
At the moment, feeling super grateful and proud - I could
just cry!
--------------------------------------------------------------
Podcasts I'm loving this week ☀️
Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show! - The Diary Of A CEO with Steven Bartlett podcast; I've never actually heard Trevor be serious, I used to watch his comedy shows at home at the fam all the time. Never watched the Daily Show - but it was so nice to hear the more serious and insightful life side of him here, really enjoyed this one.
Bethany Joy Lenz: One Tree Hill & Escaping a Cult - Call Her Daddy podcast; I don't usually tune into the CHD podcast, but yesterday I needed something to listen to in the background that wasn't too deep - but I found myself really enjoying this chat.
how to stop letting them control you and build unshakeable TRUST IN YOURSELF to get where you want - because i love you with Bria Jones podcast; I just love Bria Jones man.
General things I'm loving:
Writing - not just in my journal, but actual cute story time things, like I used to when I was a teen 💕
Reading - finally finished A Good Girl's Guide to Murder - that was super intense at the end, I was biting my nails and lowkey scared (we'll chat soon).
Tapping with Gala Darling - I just feel like I need this lately, sooo much, just to manage my energy levels.
With Love and Magic is a podcast where we talk about life, one of the most exciting and confusing thing that we can possibly talk about in this world. Mostly about how to navigate life, and finding ways to generate more love for ones life, with a little bit of manifestation, law of attraction magic where we can - because why not? If you're into that sort of thing, leave your worries at the door, and spend a little time with your girl Ntwenhle as she shares her journey, and hopefully you can learn a few things here and there, and share some laughs too :) xx
South Africa