Attunement, Empathy, and Connection: Learn the “Soft” Skills of Sex
Shownotes The importance of focusing on connection instead of healing How to describe your feelings from your body instead of your head The most effective way to teach attunement to men Why lack of attunement feels like apathy The difference between suppression and containment What it feels like to be present inside of yourself Bio Steven Jaggers is a somatic educator, practitioner and the founder of SOMA+IQ™ Breathwork, a powerful modality for nervous system healing and embodied transformation. He has trained over 2,000 practitioners in a unique method that rewires the body’s response to stress, trauma and connection through potent tools like breath, co-regulation and somatic self-inquiry. Steven’s approach bridges ancient healing traditions with modern neuroscience, offering experiential tools for emotional integration, authentic relating and whole-body aliveness. His work has been featured in university-accredited programs, major podcasts and global events. Learn more about Steven and his work on his website. Timestamps 00:00:45 - Guest introduction 00:04:54 - Steven explains what meta skills are and their importance 00:08:25 - Sign up for Layla’s newsletter at LaylaMartin.com 00:09:34 - The importance of focusing on connection instead of healing 00:13:14 - How to describe your feelings from your body instead of your head 00:17:20 - Steven shares Eckhart Tolle’s definition of stress 00:21:05 - Others can feel your alignment in their nervous systems 00:23:24 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:24:35 - Discover MOOD SEX MAGIC™ Elixir 00:25:36 - Steven’s definition of eros 00:25:47 - Layla shares her definition of eros 00:32:13 - The most effective way to teach attunement to men 00:42:53 - Why lack of attunement feels like apathy 00:47:26 - The difference between suppression and containment 00:51:52 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:53:19 - Steven explains the 4 modes of communication 00:55:01 - Steven guides Layla through a powerful breathwork practice 01:06:42 - What it feels like to be present inside of yourself 01:07:05 - What it feels like to not be present inside of yourself 01:12:08 - The 3 potentials that can happen for a client during coaching or facilitating 01:16:57 - Conclusion
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I Touch My Cervix Live During This Podcast (and you can, too!) with Jamie Elizabeth Thompson
Shownotes Why women have a hard time accessing cervical orgasms What sex is like before cervical healing vs. what it’s like after A guided cervical micropractice you can follow along with How to create a relationship with your cervix if it’s been removed 3 Ways you can connect with your cervix every day Why your cervix is connected to having a healthy nervous system Bio Jamie Elizabeth Thompson is a feminine embodiment teacher and the founder of Awakened Woman, a global community and course platform devoted to helping women reclaim their pleasure as holy and cultivate the intimacy they most deeply desire in relationships. Blending her 17 years of training in Somatic Psycho-Spiritual practices, erotic alchemy, and sacred sexuality, Jamie guides women to transform their relationship with their bodies and pleasure. She specializes in cervical de-armoring and awakening - activating the cervix as a divine erotic portal and a key to unlocking orgasmic aliveness and everyday bliss. Learn more about Jamie and her work: Free Ecstatic Cervical Breathwork Ritual:https://cervixbreath.awakenedwoman.life/cervix-breath Jamie’s Instagram: https://www.instagram.com/_awakened_woman Facebook: https://www.facebook.com/missjamieelizabeth Timestamps 00:00:44 - Guest introduction 00:03:10 - How Jamie discovered the magic of her cervix 00:04:25 - Jamie describes the moment her whole life opened up during a cervical orgasm 00:08:36 - Sign up for Layla’s newsletter at LaylaMartin.com 00:09:04 - The ingredients that led Jamie to be able to have a cervical orgasm 00:11:10 - Why women have a hard time accessing cervical orgasms 00:13:37 - The difference between a clitoral orgasm and a cervical orgasm 00:19:04 - Layla shares the story of her most powerful cervical orgasm 00:21:09 - This is one of the greatest gifts of a cervical orgasm 00:21:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:22:45 - Layla and Jamie drink MOOD SEX MAGIC 00:24:02 - Discover MOOD SEX MAGIC™ Elixir 00:25:14 - What sex is like before cervical healing vs. what it’s like after 00:29:24 - The cervix is a gateway into full erotic expression 00:29:55 - The most important things to know about opening and activating your cervix 00:31:48 - A regulated nervous system opens up the pathway for a cervical orgasm 00:34:09 - Jamie shares the #1 pitfall women experience when activating their cervix 00:39:41 - Jamie guides a cervical micropractice you can follow along with 00:52:51 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:53:46 - Jamie and Layla share what they experienced during the practice 00:59:25 - How touching your cervix automatically puts you in a feminine state 01:00:24 - Can you create a relationship with your cervix if it’s been removed? 01:03:13 - 3 Ways you can connect with your cervix every day 01:06:18 - Your cervix is connected to having a healthy nervous system 01:12:12 - Conclusion
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The Local Witch’s Guide to Finally Being Seen with Emily Fletcher | Ep 63
Shownotes How to use pain to carve out space for more joy The key to re-establishing beautiful orgasmic experiences Layla’s experience training terror into safety in her nervous system The tools that allowed Layla to love greater than her relational trauma Why some of our earliest imprints of whether pleasure is safe happen in infancy How to heal trauma from a resource perspective so it becomes a gift Bio Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others. It’s Emily’s mission to help as many people as possible achieve extraordinary benefits – like dramatically reduced stress, anxiety relief and deep, restful sleep. Learn more about Emily and her work on her website. Timestamps 00:01:00 - Guest introduction 00:02:00 - Emily shares her experience inside VITA Coaching 00:02:43 - What surprised Emily about VITA Coaching 00:04:24 - Emily shares about the death portal she’s been experiencing 00:06:26- The pain carves out space for more joy 00:07:05 - What inspired Layla to create VITA Coaching 00:10:39 - How to re-establish beautiful orgasmic experiences 00:13:33 - The answer to women being fractured in their power 00:13:48 - Sign up for Layla’s newsletter at LaylaMartin.com 00:18:49 - VITA Coaching is an understanding of women’s evolution of power 00:19:55 - The reactivation and reunion of sex, heart and spirit 00:21:45 - What has helped Emily remember her own divinity 00:25:29 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:27:52 - Layla shares her experience training terror into safety in her nervous system 00:30:09 - How the VITA tools allowed Layla to love greater than her relational trauma 00:32:10 - We have organic pleasure chemicals already in our body 00:33:31 - One of the things Layla is most proud of 00:35:59 - Some of our earliest imprints of whether pleasure is safe happen in infancy 00:39:31 - You heal your trauma at the level of consciousness it occurred 00:39:39 - Discover MOOD SEX MAGIC 00:42:08 - If you love who you are, you can love what shaped you into it 00:45:43 - When you heal trauma from a resource perspective, it becomes a gift 00:46:22 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:47:26 - Layla shares the most touching thing VITA Coaching grads share with her 00:49:51 - Where to find the most outrageous amount of healing and self-practice 00:53:00 - Save your seat for Your Future is Erotic LIVE Event 00:54:12 - You don’t need to be perfect to be a powerful coach 00:57:02 - Why Layla considers it her responsibility to support your success as a coach 00:57:32 - VITA Coaching niche specializations to scale your impact and income 00:58:54 - Join the VITA Coaching Waitlist and unlock the maximum number of bonuses 00:59:56 - Conclusion
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1:00:51
Why Your Erotic Power is the Key to Female Leadership with Nisha Moodley | ep 62
Shownotes Nisha’s core components of leadership and why they’re so important The internal narrative Layla used to carry around leadership How to be both soft and gentle and ferocious and fiery as a woman Why we are exhausted from hypervigilance Steps you can take right now to build your own sanctuary Why the world represses mothers from their eroticism Bio Nisha Moodley is a Devotional Leadership guide, founder of Global Sisterhood Day, host of Devotion Podcast and a mother. As a biracial woman with training in health and executive coaching, ancestral healing work and community building, she has a unique relationship to the ecology of leadership and a profound ability to catalyze growth for her clients. Her work centers around the path of matriarchal leadership as an expression of our devotional care. For 18 years, Nisha has guided intimate councils and online courses and taught 65+ live retreats, supporting women in liberating their leadership and weaving their gifts in service of a more beautiful world. Learn more about Nisha and her work on her website. Timestamps 00:00:42 - Guest introduction 00:03:59 - Layla reads the email love letter she sent to Nisha in 2014 00:10:58 - You never know what might happen when you take a chance 00:12:03 - Nisha’s core components of leadership and why they’re so important 00:15:16 - Sign up for Layla’s newsletter at LaylaMartin.com 00:16:00 - Layla shares the internal narrative she used to carry around leadership 00:21:04 - The world teaches women that in order to be powerful, they must remain frozen 00:27:06 - How savoring life begins to naturally start shifting your attention outward 00:29:36 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:30:34 - Layla and Nisha drink MOOD SEX MAGIC™ 00:32:54 - You can be both soft and gentle and ferocious and fiery as a woman 00:37:28 - We are exhausted from hypervigilance 00:44:47 - Steps you can take right now to build your own sanctuary 00:51:42 - How to be engaged in the sensual experience of life 00:54:08 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:57:12 - Nisha’s advice to people who believe in their erotic power but don’t feel it yet 01:04:03 - Why the most real sense of power comes from trusting your body 01:08:44 - Why the world represses mothers from the knowledge that they are erotic beings 01:11:34 - Reach your full pleasure capacity with Men’s Sexual Mastery 01:13:19 - Nisha shares a powerful moment from her journey to erotic reclamation 01:18:27 - Nisha explains what she calls the “great trick” of midlife for women 01:21:04 - Conclusion
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1:22:26
The Deepest Relational Work I've Ever Done {New Podcast!} | 62
Shownotes Why relational work has the ability to heal things that solo work can’t How to be fully present with what’s true in the moment Why deeper inquiry into yourself is at the heart of the spiritual journey The beautiful thing about disintegration and why it’s so important Why hiding your power creates disarray Tom’s top advice for connecting with yourself on a deeper level Bio From a young age, Tom Slater sought to learn through direct experience, a path that has taken him across the globe, immersing himself in many traditional and indigenous cultures. His quest to understand himself and the life he was experiencing led him to explore the very nature of his existence, often guiding him down challenging paths, including struggles with addiction and depression. Through this deep exploration, Tom gradually opened up to a more profound connection with his own humanity, confronting the limitations that prevented him from fully feeling and embracing it. His personal journey has taught him invaluable lessons, enabling him to be present with others in a spontaneous and creative way, facilitating their own process of discovery. Tom’s work, particularly through The Sapience Retreat, focuses on helping individuals integrate all aspects of their being – mental, emotional, physical, social, and spiritual – in a way that fosters a true sense of homecoming, both within themselves and in connection with others. At the heart of his approach is cultivating an open awareness and a deep sense of choice, empowering people to show up more fully and authentically in life. Learn more about Tom and The Sapience Retreat on his website. Timestamps 00:00:54 - Guest introduction 00:05:46 - Tom describes what a “meeting” is in his work 00:09:54 - A meeting can be any flavor of energy 00:13:36 - The heart of this work is to have less and less resistance to what’s happening 00:14:07 - Sign up for Layla’s newsletter at LaylaMartin.com 00:16:59 - Relational work has the ability to heal things that solo work can’t 00:18:44 - The various traps humans get caught in 00:20:19 - Why deeper inquiry into yourself is at the heart of the spiritual journey 00:23:01 - Layla summarizes spiral dynamics 00:26:41 - The beautiful thing about disintegration and why it’s so important 00:29:27 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:31:20 - Layla describes her experience with the beige stage 00:35:10 - Trust and safety only exist in this moment 00:39:51 - The power of unconditional somatic connection 00:40:40 - Layla and Tom drink MOOD SEX MAGIC™ 00:43:20 - Layla talks about her “Reclamation in the Red Stage” 00:51:30 - When we hide our power, it can become a force that creates disarray 00:55:23 - Discover MOOD SEX MAGIC 00:58:35 - How to be present with what’s true in the moment 01:01:09 - Layla shares about her entity removal at The Sapience Retreat 01:08:08 - What Tom whispered to Layla’s inner little girl 01:10:55 - Enhance your sensitivity and pleasure inside Crystal Pleasure 01:11:46 - Reach your full pleasure capacity with Men’s Sexual Mastery 01:13:40 - We don’t have to become cosmic starchildren to touch magic 01:17:39 - Just meeting each other as humans is the most advanced thing we can do 01:21:48 - Tom’s top advice for connecting with yourself on a deeper level 01:25:42 - Layla shares about the stuffed animal she used to carry 01:27:46 - Conclusion
This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves.
Layla Martin believes Tantra is the last bastion of personal development, and whether you’re a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.