InsideOut Podcast

Speaker and author Pierre du Plessis sits down with Marco to talk about finding your way in life, becoming content with who you are, and the fears that hold us back from what we were made to do.

In this conversation, Pierre shares why you are enough without having to achieve, why we need to learn to deconstruct what we're told and think for ourselves, and how the pressure to perform so often comes from fear.

This is a conversation about regret, self-punishment and the quiet belief that "if I can just do this, then I'll be OK."

In this episode:

•⁠ ⁠Why you are enough without having to achieve

•⁠ ⁠Learning to deconstruct and think for yourself

•⁠ ⁠The fears that hold us back

•⁠ ⁠Living with regret and self-punishment

•⁠ ⁠"If I can just do this, then I'll be OK": the strategy behind our ambition

•⁠ ⁠Taking the first step without knowing the whole road

•⁠ ⁠Midlife, identity and using who you are as a compass

•⁠ ⁠Letting go of what keeps you "safe"

If this episode resonates with you, share it with someone who may need to hear it today.

Follow Marco

Instagram – https://www.instagram.com/marcohaasbroek/

LinkedIn – https://www.linkedin.com/in/marco-haasbroek-101/

Follow Pierre

Instagram – https://www.instagram.com/pierreduplessis/

The InsideOut Podcast:

•⁠ ⁠Subscribe for conversations on emotional health, purpose, identity, relationships, faith, and the inner work that shapes our lives.

•⁠ ⁠Follow InsideOut Podcast on Instagram: https://www.instagram.com/insideout_podcast_sa/

•⁠ ⁠Visit our website: https://insideoutpodcast.co.za

About InsideOut:

InsideOut explores the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work, and live.

Behind Janie Bay’s music is a deeply introspective person who has spent much of her life asking bigger questions about identity, loss, healing and what it means to live authentically.

In this honest and moving conversation, Janie shares the experiences that have shaped both the woman and the artist she is today from navigating the realities of the music industry to losing her father and working through the complexity of her upbringing.

We speak about grief, major life transitions, therapy and the importance of doing the inner work. Janie reflects on learning to understand herself, finding the courage to begin again and allowing difficult experiences to deepen rather than define her.

This conversation goes beyond the music. It is about the person behind the artist, the stories we carry and the healing that becomes possible when we are willing to look within.

If this episode resonates with you, share it with someone who may need to hear it today.

Follow InsideOut:

Instagram: https://www.instagram.com/insideout_podcast_sa/

YouTube: https://www.youtube.com/@insideout.retreats

Follow Janie Bay:

Instagram: https://www.instagram.com/janiebay/

YouTube: https://www.youtube.com/channel/UCtpcyjDSvS8YQClKnI0kH1w

Listen to her music: https://open.spotify.com/artist/0VSXm0RbmbovOLT6ADgovM?si=tFy9eAv_SCSmu1qX4DByxw

#JanieBay #InsideOutPodcast #InnerWork #Healing #MentalHealth #Therapy #Music #Grief #PersonalGrowth

We've never had more information about health.

Yet we've never seemed more confused.

Coffee.


Alcohol.


DNA.


Sleep.


Peptides.


Nutrition.


Training.

We unpacked it all.

This is one conversation I think everyone should hear.

For years, people knew him as the character they saw on Suidooster on television. But behind the actor was someone trying to navigate bullying, sensitivity, identity and the pressure of living up to other people's expectations.

In this conversation, he shares how growing up feeling "different" shaped him, why vulnerability is often mistaken for weakness, and why authenticity ultimately became one of his greatest strengths.

This is a conversation about identity, courage and the freedom that comes from becoming who you really are.

In this episode:

◼ Growing up feeling different

◼ Living with bullying and rejection

◼ The courage to be emotionally open

◼ Finding your identity beyond public perception

◼ The reality behind television fame

◼ Family as your true anchor

◼ Why authenticity always wins

Follow Marco

Instagram – / https://www.instagram.com/marcohaasbroek/

LinkedIn – / https://www.linkedin.com/in/marco-haasbroek-101/

Follow Dean

Instagram – https://www.instagram.com/smith.d.j/

The InsideOut Podcast:

◼ Subscribe for conversations on emotional health, purpose, identity, relationships, faith, and the inner work that shapes our lives.

◼ Follow InsideOut Podcast on Instagram: / insideout_podcast_sa

◼ Visit our website: https://insideoutpodcast.co.za

About InsideOut:

InsideOut explores the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work, and live.

#InsideOutPodcast #MentalHealth #Authenticity #Identity #Vulnerability #SelfWorth #PersonalGrowth #SouthAfrica

What happens when the life you carefully built is interrupted by a diagnosis you never saw coming?

Tamsyn Gerrits is a former Miss South Africa Top 5 finalist, creative strategist, marketer, mom, entrepreneur, and ovarian cancer survivor. After making the Miss South Africa Top 5 in 2022, Tamsyn built a life across business, motherhood, creativity, and personal growth — until a sudden health crisis changed everything.

In this deeply honest conversation, Tamsyn opens up about her cancer journey, identity, motherhood, faith, resilience, beauty, and what it means to rebuild your life from the inside out.

She explains:

◼ The moment she realised something was seriously wrong

◼ What her ovarian cancer diagnosis taught her about control

◼ How illness changes your identity, body, and sense of self

◼ The emotional reality of chemotherapy and hair loss

◼ What motherhood looked like in the middle of treatment

◼ How faith, family, and purpose helped her keep going

◼ Why true beauty is formed in the hardest seasons

Follow Marco

Instagram – / marcohaasbroek

LinkedIn – / marco-haasbroek-101

Follow Tamsyn:

Instagram – / tamsyn_gerrits

LinkedIn – / tamsyn-gerrits-23b518162

The InsideOut Podcast:

◼ Subscribe for conversations on emotional health, purpose, identity, relationships, faith, and the inner work that shapes our lives.

◼ Follow InsideOut Podcast on Instagram: / insideout_podcast_sa

◼ Visit our website: https://insideoutpodcast.co.za

About InsideOut:

InsideOut explores the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work, and live.

#InsideOutPodcast #TamsynGerrits #CancerSurvivor #OvarianCancer #MissSouthAfrica #Faith #Resilience #Motherhood #Identity #EmotionalHealth