Tonight’s story is called The Story of Benito, a Filipino fairytale about a boy who has one wish...to be able help his parents who are very poor. One day after many adventures, the boy’s wish comes true...not only does he end up helping his parents...but he also ends up becoming a king!  This episode begins with a short body relaxation to help you let go of tension so you can settle in, relax and drift off...I hope you enjoy this sweet little Filipino folktale. I love finding these little story treasures from all over the world ;) I hoe you enjoy!Intro music is 'Tranquility Lane' by Dawn Dawn Dawn Background music is 'Being With You' by Sayuri  Hayashi Egnell via https://www.epidemicsound.comBecome a Drift Off Premium member today and receive: intro and ad-free listening to all episodes access to 2 monthly bonus episodes entire audiobook 'Little House in the Big Woods' a monthly guided sleep hypnosis or guided sleep relaxation episodes that link directly to your Spotify account all episodes (regular & premium) linked to your favorite podcast app It's easy! Go sign up at driftoff.supercast.comYou can also support the show by leaving us a rating or a review on Apple Podcasts . This really helps our audience grow! Want to learn more about the Drift Off Podcast? Come visit our website! https://www.bedtimestoriesforsleep.comContent Warning Disclaimer: This podcast is a sleep aid for adults. The stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener. Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or ...

This is a preview of bonus content available on Drift Off Premium.  To listen to the full episode visit driftoff.supercast.com Tonight we will use an ancient practice to help us fall asleep. Yoga Nidra is a type of body scan that is soothing and calming. Yoga Nidra allows your body and mind to rest deeply while you are fully awake and accessing delta brainwaves which are responsible for restoration the body that typically happens during sleep. However, because this practice is incredibly soothing and relaxing, you will be able to use this practice tonight as a way of helping you feel a deeper sense of calm so you can more easily drift off to sleep. May this sleep relaxation bring peace to your heart and restful sleep.This beautiful Yoga Nidra practice session was inspired by my Restorative Yoga Teacher Taryn Diamond, who trained me as a Restorative Yoga Instructor in 2021. You can check out her website https://www.taryndiamond.comMusic in this episode is 'Moon over Sea' by Sayuri Hayashi Egnell via https://www.epidemicsound.comBecome a Drift Off Premium member today and receive: intro and ad-free listening to all episodes access to 2 monthly bonus episodes entire audiobook 'Little House in the Big Woods' a monthly guided sleep hypnosis or guided sleep relaxation episodes that link directly to your Spotify account all episodes (regular & premium) linked to your favorite podcast app It's easy! Go sign up at driftoff.supercast.comYou can also support the show by leaving us a rating or a review on Apple Podcasts . This really helps our audience grow! Want to learn more about the Drift Off Podcast? Come visit our website! https://www.bedtimestoriesforsleep.comContent Warning Disclaimer: This podcast is a sleep aid for adults. The stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener. Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or ...

This is a preview of a bonus episode that is only available to Drift Off Premium members.  To listen to the entire episode, you can sign up at driftoff.supercast.comTonight's special episode is a reading of the entire audiobook of  'Little House in the Big Woods'. All 13 chapters and with over 3.5 hours of uninterrupted storytelling to help you sleep all night. This audiobook is with narration only and there is NO MUSIC accompaniment for those who prefer a quieter listening experience. I hope you enjoy the continuous storytelling. I hope it helps you drift off peacefully. So my friends...lights out! Snuggle under the covers...and....sweet dreamzzz.... [CONTENT WARNING: There is imagery of animals being killed in the story however, not for cruelty but for basic human survival during pioneer times]Music in this episode is 'Tranquility Lane' by Dawn Dawn Dawn via https://www.epidemicsound.comBecome a Drift Off Premium member today and receive: intro and ad-free listening to all episodes access to 2 monthly bonus episodes entire audiobook 'Little House in the Big Woods' a monthly guided sleep hypnosis or guided sleep relaxation episodes that link directly to your Spotify account all episodes (regular & premium) linked to your favorite podcast app It's easy! Go sign up at driftoff.supercast.comYou can also support the show by leaving us a rating or a review on Apple Podcasts . This really helps our audience grow! Want to learn more about the Drift Off Podcast? Come visit our website! https://www.bedtimestoriesforsleep.comContent Warning Disclaimer: This podcast is a sleep aid for adults. The stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener. Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or ...

Tonight’s storytelling is the Story of Pinocchio by Carlo Collodi, also known as Carlo Lorenzini. Pinocchio is a puppet that was made by a wood carver named Gepetto. Pinocchio experiences many adventures as a puppet and he dreams of becoming a real boy. When he lies...his nose grows longer and longer and he is one of the most well known characters in children’s literature. I hope you enjoy this classic tale! May it bring you restful sleep.Music in this episode 'Shape of Your Breathing' by Hanna Lindgren via https://www.epidemicsound.comBecome a Drift Off Premium member today and receive: intro and ad-free listening to all episodes access to 2 monthly bonus episodes entire audiobook 'Little House in the Big Woods' a monthly guided sleep hypnosis or guided sleep relaxation episodes that link directly to your Spotify account all episodes (regular & premium) linked to your favorite podcast app It's easy! Go sign up at driftoff.supercast.comYou can also support the show by leaving us a rating or a review on Apple Podcasts . This really helps our audience grow! Want to learn more about the Drift Off Podcast? Come visit our website! https://www.bedtimestoriesforsleep.comContent Warning Disclaimer: This podcast is a sleep aid for adults. The stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener. Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or ...

This is a preview of a bonus episode that is only available to Drift Off Premium members.  To listen to the entire episode, you can sign up at driftoff.supercast.comTonight’s storytelling is called ‘The Flower Queen’s Daughter’ by Andrew Lang. This story is about a kind brave prince who saves an old woman. To repay his kindness, she helps him find the most beautiful girl in the world who has been captured by a dragon.  Will the brave prince rescue the Flower Queen’s daughter? Let’s find out together.Music in this episode "Soft Symphony" by Hanna Lindgren via https://www.epidemicsound.comBecome a Drift Off Premium member today and receive: intro and ad-free listening to all episodes access to 2 monthly bonus episodes entire audiobook 'Little House in the Big Woods' a monthly guided sleep hypnosis or guided sleep relaxation episodes that link directly to your Spotify account all episodes (regular & premium) linked to your favorite podcast app It's easy! Go sign up at driftoff.supercast.comYou can also support the show by leaving us a rating or a review on Apple Podcasts . This really helps our audience grow! Want to learn more about the Drift Off Podcast? Come visit our website! https://www.bedtimestoriesforsleep.comContent Warning Disclaimer: This podcast is a sleep aid for adults. The stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener. Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or ...