The Ovarian Club

The Ovarian Club
The Ovarian Club
Latest episode

21 episodes

  • The Ovarian Club

    Birth Control: The Good, The Bad, The Hormonal

    2025/12/18 | 38 mins.
    In this final episode of season one, Emma Ichai and Dr Tarryn discuss the multifaceted topic of hormonal birth control. They explore various types of contraceptives, their mechanisms of action, effectiveness, and personal experiences with different methods. The conversation delves into the immediate side effects, mood changes, and the implications of long-term use. They also address concerns about cancer risks and the morning after pill, emphasizing the importance of informed choices and individual experiences in contraceptive use.
    Chapters:
    02:22: Hormonal Contraceptives: Types and Mechanisms
    08:25: Choosing The Most Suitable Contraceptive
    12:18: Tackling The Different Side Effects
    16:18: Does The Pill Worsen Mood Symptoms?
    19:30: Is It Necessary To Take Hormone Free Breaks?
    25:16: What To Expect When Coming Off The Pill
    28:51: Demonization Of The Pill
    29:34: Does The Pill Cause Cancer?
    31:48: Morning After Pill: Usage & Misconceptions
    34:44: Concluding Thoughts on Hormonal Birth Control
    #Period #WomensHealth #PeriodHealth #Menstruation #BirthControl #Hormones
  • The Ovarian Club

    Ozempic Revolution: GLP-1s & The Metabolic Makeover

    2025/11/30 | 31 mins.
    In this conversation, Emma Ichai and Dr. Tarryn discuss the emerging trend of GLP-1 medications, particularly Ozempic & Mounjaro, which have gained popularity for weight loss and diabetes management. They explore the mechanisms of GLP-1s, their original uses, the reality versus hype surrounding their effectiveness, and the associated risks and benefits.
    The discussion also touches on societal issues such as diet culture, the psychological aspects of eating, and the implications of using these medications without proper medical guidance. Finally, they look ahead to the future of GLP-1s and potential new developments in this field.
    Chapters:
    02:30: Understanding GLP-1s & Their Types
    05:10: How GLP-1s Work In The Body
    07:20: Fact vs. Hype: The Reality of GLP-1s
    09:22: Risks Vs Benefits & Side Effects
    14:46: Long Term Impacts Of GLP-1s
    17:34: The Phenomenon Of Ozempic Face
    19:52: Weight Loss Expectations & Psychological Impact
    24:13: The Black Market Of GLP-1s
    27:03: GLP-1s & Benefits To PCOS
    28:39: Looking Ahead: What Can We Expect In The GLP-1 Space?

    #GLP1 #Ozempic #Mounjaro #MetabolicHealth #WomensHealth #Peptides
  • The Ovarian Club

    Gender Bias In Medicine: Fixing A Broken System

    2025/11/19 | 16 mins.
    In this episode, Dr. Tarryn Kawalsky discusses the deep-rooted gender inequalities in modern medicine, particularly how women's health issues have been historically marginalized. She highlights the exclusion of women from clinical trials, the impact of gender bias on diagnosis and treatment, and the urgent need for a healthcare model that reflects women's unique physiological needs. Through personal anecdotes and research, Tarryn emphasizes the importance of empowering women to advocate for their health and the necessity for systemic change in medical practices.
    Chapters:
    03:27: Historical Exclusion of Women in Medical Research
    06:20: Case Study: Heart Disease In Women
    09:22: Impact of Gender Bias on Diagnosis and Treatment
    13:23: What Does A Female Centred Approach Look Like?
    13:52: Call to Action: Advocating for Women's Health
    #WomensHealth #GenderBias #GenderEquality #WomensWellness #HealthCare
  • The Ovarian Club

    Pink October: Unpacking Breast Cancer

    2025/10/31 | 36 mins.
    Join Dr Tarryn and health expat Emma this October as they discuss the importance of breast cancer awareness and screening in light of Breast Cancer Awareness Month. The hosts break down the risk factors, including genetics, lifestyle choices, and hormonal influences. They emphasize the significance of early detection through screening and self-examinations, highlighting the alarming statistics surrounding breast cancer diagnoses. The conversation aims to empower listeners with knowledge about breast cancer, its risk factors, and the importance of advocacy for personal health.
    Chapters:
    03:20: Breast Cancer Awareness Month
    06:30: Genetic Predisposition and Family History
    12:12: Lifestyle: Alcohol, Parity, Smoking, Breastfeeding
    17:24: The Contraceptive Pill & Links To Breast Cancer
    21:10: Menopause Hormone Therapy And IVF
    23:40: Stages of Breast Cancer Explained
    25:50: Signs & Best Current Screening Practices
    32:57: Navigating Abnormal Results and Next Steps
    #BreastCancer #Genetics #Hormones #Health #ThePill #BRCA
  • The Ovarian Club

    What The Thrush! Vaginal Yeast Infections & Bacterial Vaginosis

    2025/10/14 | 27 mins.
    This conversation delves into the complexities of yeast infections (thrush) and bacterial vaginosis (BV), exploring their definitions, symptoms, risk factors, and treatment options. The speakers discuss the role of hormones and links to diet and emphasize the importance of understanding these common issues in women's health.
    Chapters:
    02:23: Understanding Vaginal Yeast Infections
    03:47: Bacterial Vaginosis Explained
    08:05: Hormonal Influences on Vaginal Health
    12:34: Vaginal Douching & Links to BV
    14:35: The STI Debate & Emerging New Evidence
    19:42: Role of Diet & Links To Vaginal Health
    23:55: Tr3eatment Options and Lifestyle Considerations
    #Thrush #STI #BV #BacterialVaginosis #SexualHealth

More Health & Wellness podcasts

About The Ovarian Club

A conversational podcast by two best friends across countries, South Africa and France, tackling the trendiest women’s health and wellness topics through a scientific lens. Join Dr Tarryn Kawalsky and health expat Emma Ichai as they empower listeners to navigate the complex women's wellness world, exploring delicate subjects one conversation at a time. Confused about women's health? Tune in for some valuable insights! The Ovarian Club: Powering Life, Nurturing Health, Shaping Sustainable Wellness.
Podcast website

Listen to The Ovarian Club, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.3.0 | © 2007-2026 radio.de GmbH
Generated: 1/20/2026 - 10:56:18 PM