
Birth Control: The Good, The Bad, The Hormonal
2025/12/18 | 38 mins.
In this final episode of season one, Emma Ichai and Dr Tarryn discuss the multifaceted topic of hormonal birth control. They explore various types of contraceptives, their mechanisms of action, effectiveness, and personal experiences with different methods. The conversation delves into the immediate side effects, mood changes, and the implications of long-term use. They also address concerns about cancer risks and the morning after pill, emphasizing the importance of informed choices and individual experiences in contraceptive use.Chapters:02:22: Hormonal Contraceptives: Types and Mechanisms08:25: Choosing The Most Suitable Contraceptive 12:18: Tackling The Different Side Effects16:18: Does The Pill Worsen Mood Symptoms? 19:30: Is It Necessary To Take Hormone Free Breaks? 25:16: What To Expect When Coming Off The Pill 28:51: Demonization Of The Pill 29:34: Does The Pill Cause Cancer?31:48: Morning After Pill: Usage & Misconceptions34:44: Concluding Thoughts on Hormonal Birth Control#Period #WomensHealth #PeriodHealth #Menstruation #BirthControl #Hormones

Ozempic Revolution: GLP-1s & The Metabolic Makeover
2025/11/30 | 31 mins.
In this conversation, Emma Ichai and Dr. Tarryn discuss the emerging trend of GLP-1 medications, particularly Ozempic & Mounjaro, which have gained popularity for weight loss and diabetes management. They explore the mechanisms of GLP-1s, their original uses, the reality versus hype surrounding their effectiveness, and the associated risks and benefits. The discussion also touches on societal issues such as diet culture, the psychological aspects of eating, and the implications of using these medications without proper medical guidance. Finally, they look ahead to the future of GLP-1s and potential new developments in this field.Chapters:02:30: Understanding GLP-1s & Their Types05:10: How GLP-1s Work In The Body07:20: Fact vs. Hype: The Reality of GLP-1s09:22: Risks Vs Benefits & Side Effects14:46: Long Term Impacts Of GLP-1s17:34: The Phenomenon Of Ozempic Face 19:52: Weight Loss Expectations & Psychological Impact24:13: The Black Market Of GLP-1s27:03: GLP-1s & Benefits To PCOS28:39: Looking Ahead: What Can We Expect In The GLP-1 Space?#GLP1 #Ozempic #Mounjaro #MetabolicHealth #WomensHealth #Peptides

Gender Bias In Medicine: Fixing A Broken System
2025/11/19 | 16 mins.
In this episode, Dr. Tarryn Kawalsky discusses the deep-rooted gender inequalities in modern medicine, particularly how women's health issues have been historically marginalized. She highlights the exclusion of women from clinical trials, the impact of gender bias on diagnosis and treatment, and the urgent need for a healthcare model that reflects women's unique physiological needs. Through personal anecdotes and research, Tarryn emphasizes the importance of empowering women to advocate for their health and the necessity for systemic change in medical practices.Chapters:03:27: Historical Exclusion of Women in Medical Research06:20: Case Study: Heart Disease In Women09:22: Impact of Gender Bias on Diagnosis and Treatment13:23: What Does A Female Centred Approach Look Like?13:52: Call to Action: Advocating for Women's Health#WomensHealth #GenderBias #GenderEquality #WomensWellness #HealthCare

Pink October: Unpacking Breast Cancer
2025/10/31 | 36 mins.
Join Dr Tarryn and health expat Emma this October as they discuss the importance of breast cancer awareness and screening in light of Breast Cancer Awareness Month. The hosts break down the risk factors, including genetics, lifestyle choices, and hormonal influences. They emphasize the significance of early detection through screening and self-examinations, highlighting the alarming statistics surrounding breast cancer diagnoses. The conversation aims to empower listeners with knowledge about breast cancer, its risk factors, and the importance of advocacy for personal health.Chapters:03:20: Breast Cancer Awareness Month06:30: Genetic Predisposition and Family History12:12: Lifestyle: Alcohol, Parity, Smoking, Breastfeeding17:24: The Contraceptive Pill & Links To Breast Cancer21:10: Menopause Hormone Therapy And IVF 23:40: Stages of Breast Cancer Explained25:50: Signs & Best Current Screening Practices 32:57: Navigating Abnormal Results and Next Steps#BreastCancer #Genetics #Hormones #Health #ThePill #BRCA

What The Thrush! Vaginal Yeast Infections & Bacterial Vaginosis
2025/10/14 | 27 mins.
This conversation delves into the complexities of yeast infections (thrush) and bacterial vaginosis (BV), exploring their definitions, symptoms, risk factors, and treatment options. The speakers discuss the role of hormones and links to diet and emphasize the importance of understanding these common issues in women's health.Chapters:02:23: Understanding Vaginal Yeast Infections 03:47: Bacterial Vaginosis Explained08:05: Hormonal Influences on Vaginal Health12:34: Vaginal Douching & Links to BV14:35: The STI Debate & Emerging New Evidence19:42: Role of Diet & Links To Vaginal Health23:55: Tr3eatment Options and Lifestyle Considerations#Thrush #STI #BV #BacterialVaginosis #SexualHealth



The Ovarian Club