A conversational podcast by two best friends across countries, South Africa and France, tackling the trendiest women’s health and wellness topics through a scie...
Meet Dr. Tarryn Kawalsky, our co-founder and women’s health doctor on a mission to make medical conversations empowering, relatable, and even a little fun! 🎙️ She’s here to break down the science, tackle the tough topics, and give you the tools to thrive on your health and wellness journey. ✨ Tune in—and join The Ovarian Club today 😉
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Meet our co-founder, Emma!
Meet Emma Ichai ✨ Our co-founder at The Ovarian Club 🤍After more than a decade of living outside South Africa, Emma knows firsthand the challenges of navigating foreign healthcare systems (and the fun of a changing accent 😉). With a passion for all things wellness, she’s on a mission to empower women to take charge of their health and build a supportive global community.
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What the follicle! The Science Behind PCOS
In the inaugural episode of The Ovarian Club, hosts Emma Ichai and Dr Tarryn Kawalsky introduce their women's health and wellness podcast discussing Polycystic Ovary Syndrome (PCOS). They share personal experiences, explain the complexities of PCOS, its symptoms and the importance of lifestyle management. The conversation also covers medical interventions available for managing PCOS, emphasizing the need for awareness and support for women dealing with this condition.
Medical disclaimer: This podcast does not serve to offer any personal medical advice. Always seek the advice of a health care professional for any condition or treatment.
Chapters
00:00 Introduction to The Ovarian Club
05:59 Understanding Polycystic Ovary Syndrome (PCOS)
14:01 Symptoms and Diagnosis of PCOS
20:58 Lean PCOS and Insulin Resistance
25:20 PCOS complications
29:36 Lifestyle Interventions for Managing PCOS
42:14 Medical Interventions and Treatment Options for PCOS
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The Ovarian Club: Trailer
Welcome to The Ovarian Club!
A conversational podcast led by two besties across countries, South Africa and France, tackling the trendiest women's wellness topics through a scientific lens.
Tune in as hosts Dr Tarryn Kawalsky and health expat Emma Ischai navigate the complex women's wellness world, discuss the latest health trends and provide top tips to optimize your life.
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More Health & Wellness podcastsMore Health & Wellness podcasts
A conversational podcast by two best friends across countries, South Africa and France, tackling the trendiest women’s health and wellness topics through a scientific lens.
Join Dr Tarryn Kawalsky and health expat Emma Ichai as they empower listeners to navigate the complex women's wellness world, exploring delicate subjects one conversation at a time. Confused about women's health? Tune in for some valuable insights!
The Ovarian Club: Powering Life, Nurturing Health, Shaping Sustainable Wellness.