PodcastsHealth & WellnessHelping Couples Heal Podcast

Helping Couples Heal Podcast

Marnie Breecker
Helping Couples Heal Podcast
Latest episode

96 episodes

  • Helping Couples Heal Podcast

    95. The Ten Core Wounds of Betrayal

    2025/12/10 | 29 mins.

    When betrayal enters a relationship, it doesn’t just break trust - it fractures a person’s sense of self, safety, and connection. In this episode, we explore the ten core wounds that betrayed partners often experience, each one carrying its own story and its own emotional truth:Worthiness Wound – “I’m not enough.”Safety Wound – “I’m not safe.”Reality Wound – “I can’t trust myself.”Control Wound – “I have to manage everything.”Belonging Wound – “I’m alone in this.”Burden Wound – “I have to carry everything.”Abandonment Wound – “You’ll leave me.”Inadequacy Wound – “I’m not as good as what I was betrayed with.”Powerlessness Wound – “I didn’t have a choice.”Trust Wound – “Trust is dangerous.”Each wound reveals a different layer of the emotional devastation betrayal creates - and each one shapes how betrayed partners think, feel, and try to protect themselves in the aftermath.In this episode, Marnie breaks down what these wounds look like in real life, how they impact day-to-day interactions, and why healing them requires understanding, patience, and consistent repair. We also talk directly to betrayers, offering a compassionate but honest framework for recognizing the impact of their actions and supporting their partner’s healing journey.This episode is an invitation to move beyond surface reactions and into the deeper emotional landscape of betrayal - where clarity, empathy, and repair become possible. This episode is an invitation to move beyond surface reactions and into the deeper emotional landscape of betrayal - where clarity, empathy, and repair become possible.Click here to download your free worksheet. This worksheet walks both partners through all ten wounds, helping identify which ones are active, how they’re showing up, and what healing might require. Want to connect with us? Click here to schedule your free 15-minute call.Visit our website to learn more about Empowered at Sea and Empowered on Land.

  • Helping Couples Heal Podcast

    94. Finding The Way Through with Jeanne Vattuone and Tim Stein

    2025/11/04 | 46 mins.

    In this episode, Marnie sits down with two of her colleagues from Northern California, Jeanne Vattuone and Tim Stein to talk about Finding The Way Through, their new workbook designed to integrate sobriety, recovery, and betrayed partner sensitivity into the healing process.Purchase the workbook Finding the Way Through: A Workbook for Sex and Pornography Addiction here!Click here to join The Healing Room.Want to connect? Click here to book your free 15-minute call.

  • Helping Couples Heal Podcast

    93. Unscripted Truths: A Candid Conversation with Dr. Omar Minwalla

    2025/10/20 | 1h 4 mins.

    In what was originally intended to be a structured discussion on “The Ten Steps to Constructing the Secret Sexual Basement,” this episode took an unexpected and deeply personal turn. Instead, I’m joined by Dr. Omar Minwalla for a raw, unfiltered conversation that traces the arc of our individual and shared professional journeys.What unfolds is a rare, intimate glimpse into the foundation of a long-standing friendship - one built on mutual respect, hard truths, and a shared commitment to integrity, even when it’s uncomfortable or controversial. We talk openly about what it means to stay committed to telling the truth, to each other and to the work, despite pushback or disagreement.This was never meant to be a public conversation - but by the end, we both felt that what emerged was too meaningful not to share. I believe listeners will find resonance, insight, and maybe even a sense of companionship and loyalty in the honesty of this exchange.Dr. Minwalla will be back soon and hopefully next time we’ll get to the secret basement. Until then, this is something different… and maybe more important.Want to connect with us? Schedule your free 15-minute call here.

  • Helping Couples Heal Podcast

    92. Honoring Your Grief Without Letting It Define You

    2025/10/06 | 17 mins.

    In this episode of the Helping Couples Heal podcast, Marnie explores the delicate balance of grief and hope in couples working to heal after betrayal. She shares why grief must be honored - not rushed, bypassed, or minimized - and how acknowledging the depth of loss is an essential step toward authentic healing. At the same time, Marnie reminds us that grief does not have to define your whole story. By integrating grief into the narrative of your relationship, you create space for resilience, growth, and new possibilities. This episode offers a compassionate invitation to couples: you can carry grief and hope side by side, honoring what was lost while also making room for what can still be built.Schedule your free 15-minute callWant more information on our Workshops? Click Here. Get your free reflection guide to go along with this episode here! 

  • Helping Couples Heal Podcast

    91. Still Becoming: Chandler Rogers on Recovery, Marriage, and Growth (Part 2)

    2025/9/08 | 47 mins.

    In this continuation of our conversation with Chandler Rogers, we dive deeper into his journey of recovery from pornography addiction and the ongoing challenges of healing within his marriage. Chandler shares honestly about what it means to keep showing up in the work of recovery—not just for himself, but for his relationship—and how hope can grow even in the midst of setbacks. We also explore Chandler’s powerful decision to create Relay, an app designed to fill in the gaps he saw in traditional recovery support. Relay was born out of his own experience and the recognition that people struggling with addiction need consistent accountability, connection, and encouragement outside of therapy or group sessions.Chandler's story is an important reminder that Recovery is ongoing. Healing from porn and sex addiction isn’t a one-time choice—it’s a daily practice of showing up for yourself and your relationship. This episode offers inspiration, practical insight, and a reminder that healing—both personally and in a marriage—is possible when we’re willing to reach for support and keep leaning into growth.Want to Learn more about Relay? Click hereConnect with us by booking a free 15-minute call!

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About Helping Couples Heal Podcast

Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teach you the tools and skills necessary to heal your relationship. You will also hear from recovered addicts, partners, and couples who will share their stories, as well as from experts in the field of betrayal. With compassion, love and fierce commitment, we will guide you and walk beside you as you navigate this journey of recovery, hope, and healing. Thank you for inviting us into your world; we are honored to support you.
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