737 Food, Family, and Fun with Comedian Tim Chantarangsu
I'm so excited to have Tim Chantarangsu on the show to talk about life as a comedian, being one of the OG content creators (he started *before* YouTube was a thing), family, food, and being a father. I met Tim on the set of Counsel Culture with Nick Cannon and was immediately drawn to how insightful and humorous he was. I hope you enjoy this interview as much as I did! Read the show notes for today's episode at terricole.com/737
--------
32:29
--------
32:29
736 Overcome Your Boundary-Setting Fears to Become a Boundary Boss
Do you catch yourself saying… I don’t want them to think… I don’t want them to feel… I don’t want to seem difficult… I don’t want to hurt their feelings… If so, this episode is for you because it’s about becoming a boundary boss without guilt. When we say, “I don’t want them to think,” or “I just wanted to be nice,” we’re self-abandoning and not setting boundaries we need to set. It’s time to change that! Read the show notes for today's episode at terricole.com/736
--------
21:49
--------
21:49
735 How to Let Go and Let Love with Jennifer Pastiloff
I'm thrilled to welcome my close pal, Jennifer Pastiloff, back to the show to celebrate the release of her new book, Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life. It's a call to arms to stop self-abandoning and no longer wait for permission, which I think is perfect for this community. ❤️ Jen has such a unique voice and wonderful sense of humor, and in this girlfriend jam, we talk about shame loss, Jen's inspiration for the subtitle, and how she is really living what she's writing about. It's so inspiring and empowering. Watch to the end because she also shares a beautiful poem for those who feel like they're constantly behind. I think you'll love it! P.S. Jen's TEDx Talk, Nothing You Do Is Wrong: https://youtu.be/_-RlIS9JbhM?si=fU2V8AuP6CvlqzSw Read the show notes for today's episode at terricole.com/735
--------
36:29
--------
36:29
734 Are You an (Unintentional) Boundary Bully?
Do you find yourself saying "I don't want to hurt their feelings" while completely abandoning your own needs? You think you're being nice, but you're actually training people to ignore what matters to you—because you're ignoring it first. In this episode, I break down the hidden cost of people-pleasing and why "being nice" is often just self-abandonment dressed up as politeness. I go over the 5 core types of boundaries (physical, emotional, mental, material, and energetic) and shares exactly what healthy boundary-setting looks like in real life. You'll learn: Why boundaries aren't walls—they're doors that YOU control How you teach people to treat you by what you allow, stop, and reinforce The difference between being liked and being safe What to do when people get mad about your boundaries Why the more authentic you is waiting on the other side of the limits you set Plus, get Terri's Boundary Script Kit with scripts for all 5 types of boundaries at terricole.com/guide. If you've spent years people-pleasing and managing other people's emotions, this episode will help you reclaim your peace and show up as your full, authentic self. Read the show notes for today's episode at terricole.com/734 Doors to Boundary Bootcamp are open! It's my 8 week Flagship Boundary Course with 8 Live Q&A Coaching Calls. To get more info and sign up got to terricole.com/bb2025
--------
23:11
--------
23:11
733 Attracting Love with Dating Coach Sabrina Zohar
I am so excited to have dating coach and podcast host Sabrina Zohar on the show to talk about dating, relational issues, and what a secure, emotionally safe relationship looks like. Sabrina shares the work that she did to get out of unhealthy relational patterns, how she navigates her relationship with her narcissistic father, what her and her partner do to make each other feel safe and secure, how she sets boundaries with difficult people, and so much more. 🔥 I hope you enjoy this conversation as much as I did! Read the show notes for today's episode at terricole.com/733
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
South Africa