In this episode, we interview Jana, owner and operator at Red Effect Norman, and discuss what Red effect is and its benefits. Make sure to check them out @redeffect_normanok
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41:04
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41:04
The Dating Episode
In this episode, we collab with Live Foward (Trent Brown) and discuss everything dating. Subscribe and make sure to check out Live Foward!
Live Foward: https://www.youtube.com/channel/UCAsdey_VmuuzmCJM8uhp_CQ
Follow him on Instagram: @live_forward_now
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37:52
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37:52
Don't Sleep on Sleep
In this episode, we discuss the importance of sleep in your fitness journey. Comment down below what you thought of the episode and stay tuned for more!
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25:18
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25:18
Do You Like Scary Movies
In this episode, we discuss scary movies, Halloween, the concerns and the benefits. Stay tuned for more!
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15:05
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15:05
You Don't Have to Get Old: The Life-Changing Interview with Joel and Barb
This week we sit down with Joel and Barb and discuss the life-changing event they went through and how we can be inspired by it. Like, Comment, and Subscribe!
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The Fully Alive Podcast is where we integrate physical, relational, spiritual, and mental health so that we can become a fully alive community together.
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