Skip to content
Radio Logo
PodcastsHealth & WellnessRooted Mama Podcast

Rooted Mama Podcast

Shelby Leppin
Rooted Mama Podcast
Latest episode

29 episodes

  • Rooted Mama Podcast

    Back to School Routines

    2025/08/25 | 19 mins.
    Going back to school can be exciting but also extremely stressful. In this episode Shelby takes a deep dive into the practical tools that can help kick your school year off to a great start! Perfect for new and experienced moms alike. Plus a special bonus section for homeschooling mom. For more resources go to shelbyleppin.com or equippedmother.com
  • Rooted Mama Podcast

    Summer Adventures

    2025/05/25 | 19 mins.
    Summer can be challenging. However, it doesn't have to be. Creating an intentional summer routine can bring peace and joy admist the chaos. Struggling what to prioritize this summer? Check out this latest episode of the Rooted Mama podcast. Learn how to prioritize activities that will help your kids thrive. Check out the show notes at shelbyleppin.com to learn more!
  • Rooted Mama Podcast

    Friendship Struggles in Motherhood

    2025/03/25 | 16 mins.
    Motherhood can often feel really lonely and having the time and energy to create and maintain healthy friendships can feel overwhelming. In this episode Shelby shares some of the personal struggles and lessons she's learned and talks about the foundational pieces necessary to have fulfilling frienships. For more resources go to shelbyleppin.com.
  • Rooted Mama Podcast

    Understanding Identity and Building Confidence

    2025/02/25 | 21 mins.
    As moms its so easy to let the struggles of motherhood shake your confidence. When you get in a space of comparison, it's so easy to feel discouraged as a mom. Getting really clear on your identity and your value is an essential piece of establishing confidence. In order to grow and heal as people, its vital to know your value and purpose. This episode takes a deep dive on this topic. Support handouts, show notes and resources available at shelbyleppin.com.
  • Rooted Mama Podcast

    Boundaries in Motherhood

    2025/01/25 | 20 mins.
    Boundaries are essential to help thrive in motherhood. In this episode Shelby shares practical ways to make sure you are managing your time, energy, and emotions with effective boundaries. This episode is perfect for any parent who is wanting some additional support. Show notes and resources available at shelbyleppin.com.
More Health & Wellness podcasts
About Rooted Mama Podcast
A podcast for moms who are overwhelmed, burnt out, and scared. Join Shelby Leppin--Wife, Mother to 6 children, and Mental Health Nurse Practitioner as she explores what it means to be a mom in this busy, modern world. This podcast is meant to encourage and uplift you in the daily challenges of motherhood. Resources and show notes available at shelbyleppin.com
Podcast website

Listen to Rooted Mama Podcast, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features