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Rooted Mama Podcast

Shelby Leppin
Rooted Mama Podcast
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  • Back to School Routines
    Going back to school can be exciting but also extremely stressful. In this episode Shelby takes a deep dive into the practical tools that can help kick your school year off to a great start! Perfect for new and experienced moms alike. Plus a special bonus section for homeschooling mom. For more resources go to shelbyleppin.com or equippedmother.com
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    19:41
  • Imaginative Prayer Psalms 16
    In these episodes Shelby reviews one of the Psalms and walks you through a guided prayer. The goal of these episodes is that you will have an opportunity to meet God for yourself. Whether you know God well or not this is a chance to connect with him on a personal level. Imaginative prayer is different from daydreaming in two ways: It is fueled not just by our imagination, but by the Holy Spirit working through our imagination. It is grounded in scripture. In imaginative prayer, the same Holy Spirit inspires (literally “breathes into”) our imaginations in a way that draws us closer to Christ. Prayer is a conversation with God; imaginative prayer creates a space for that encounter. The heart of imaginative prayer, then, is to “meet” God, usually in the person of Jesus, in a personal way. For more resources and support go to shelbyleppin.com I'd also like to give credit to the creator of the music at this link. 
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    15:16
  • Meditation #16 Processing Grief and Tragedy
    This meditation will hopefully offer you some encouragement if you find yourself grieving or dealing with a time of loss. In these episodes Shelby is teaching practical skills that will help you improve your mental health. It's recommended to do these exercises in a comfortable space where you can focus. More resources available shelbyleppin.com and equippedmother.com.  Link to It is Well with My Soul
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  • Finding Joy in Motherhood
    It is so easy to lose yourself in motherhood. We get so busy doing all the tasks and just frankly surviving that we lose sight of who we are as people. Integrating motherhood into your identity without letting it consume you can be really challenging. In this episode Shelby deep dives how to embrace the challenges of motherhood without letting it define you. For more resources go to shelbyleppin.com or equippedmother.com
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    25:14
  • Imaginative Prayer Psalms 15
    In these episodes Shelby reviews one of the Psalms and walks you through a guided prayer. The goal of these episodes is that you will have an opportunity to meet God for yourself. Whether you know God well or not this is a chance to connect with him on a personal level. Imaginative prayer is different from daydreaming in two ways: It is fueled not just by our imagination, but by the Holy Spirit working through our imagination. It is grounded in scripture. In imaginative prayer, the same Holy Spirit inspires (literally “breathes into”) our imaginations in a way that draws us closer to Christ. Prayer is a conversation with God; imaginative prayer creates a space for that encounter. The heart of imaginative prayer, then, is to “meet” God, usually in the person of Jesus, in a personal way. For more resources and support go to shelbyleppin.com I'd also like to give credit to the creator of the music at this link. 
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    16:01

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About Rooted Mama Podcast

A podcast for moms who are overwhelmed, burnt out, and scared. Join Shelby Leppin--Wife, Mother to 6 children, and Mental Health Nurse Practitioner as she explores what it means to be a mom in this busy, modern world. This podcast is meant to encourage and uplift you in the daily challenges of motherhood. Resources and show notes available at shelbyleppin.com
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