Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the...
"I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"In this brand new 90-minute experience I've created for you, we are:Healing the wounded inner girl that's repeating painful cycles in your romantic relationshipsGetting that delicious, Queen Treatment from an adoring partner... All without feeling guilty!Timestamps:01:03 Personal Updates and Behind the Scenes01:54 The Burdens of "Strong, Responsible Women"03:15 Self-Reflection Checklist07:58 The Root Cause: Parentification11:59 Vulnerability Makes You Beautiful!17:31 Real-Life Success Story: Kirsta's Transformation21:26 Invitation to Free Live Training23:16 Conclusion and Final Thoughts________________________________________MENTIONED IN PODCAST:👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power
In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the importance of skepticism towards politics and media, listing out historical government manipulations like CIA's MKUltra and Operation Mockingbird. Finally, I guide you through a 10-minute breathing exercise to alleviate anxiety and restore hope. Enjoy, besties!Timestamps:02:51 Personal Anecdotes and Realizations05:33 The Media Monopoly and Its Implications08:35 Government Manipulation and Historical Examples12:14 The Importance of Inner Child Healing14:36 Taking Control of Your Life18:33 Practical Steps for Healing and Growth22:11 Breathing Exercise for Inner Calm________________________________________MENTIONED IN PODCAST:Gloria's Recommended Episodes:#9: How to Deal with Big Feelings#10: How to Speak Up and Voice Your Needs#22: When Things Spiral Out of Control#40: How to Trust Your Own Decisions#116-#123: Specials #1-8Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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31:27
#157: You're "Not Enough" but Also "Too Much" Paradox
In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.01:36 Understanding the Dilemma02:06 Personal Experiences and Client Stories03:27 Tip 1: Embrace Imperfection11:40 Tip 2: Accepting Different Opinions18:24 Tip 3: Setting Boundaries and Embracing the Villain Role19:27 Navigating Friendships and Personal Growth25:49 Recap and Final Thoughts________________________________________MENTIONED IN PODCAST:Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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31:13
#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!EPISODE HIGHLIGHTS:01:54 Gloria's Health Journey03:51 The Reality of Living with a Genetic Blood Disorder06:10 How To: Mental Fortitude and Achievements19:23 The "Five Givens" in Life by David Rico25:10 Mindset Call-To-Action tipsGot An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Follow me for new high-performance and mindset content coming soon on @bygloriazhang!Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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28:47
#155: Beat Loneliness During The Holidays!
Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!01:50 Overcoming Cuffing Season Temptations03:08 Tips to Enjoy the Holidays Alone10:49 Creating a Holiday Game Plan15:33 Identifying and Avoiding Cuffing Triggers18:56 Compassionate Self-Repair***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted*** EPISODE HIGHLIGHTS:How to avoid "cuffing season" temptations to jump into relationships and ex-partnersRepairing when accidental backslides already happened.Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone elseGot An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
South Africa