Relax with Yogi Bryan Meditations

This is a short relaxation game for kids designed to help slow busy thoughts, calm big feelings, and help the body feel safe and relaxed.

In this practice, kids imagine a gentle owl spreading its wings as they breathe in, and softly relaxing as they breathe out making a woooooooo sound. The simple imagery makes it easy to remember and use even later in the day when things feel overwhelming.

There’s nothing to get right and nothing to fix. Kids just listen to the sound of Yogi Bryan’s voice, breathe along, and let their body settle naturally.

Perfect for:

- anxiety or worry

- overstimulation

- transitions (after school, before bed)

- winding down at night

This meditation teaches a simple breathing pattern kids can remember and return to anytime life feels too loud or fast.

Best enjoyed in a quiet, cozy space. Music by DJ Taz Rashid.

Ad free meditations on the Chill Pill with Yogi Bryan App. Search on the App Store or use the link here https://chillpillapp.breakthroughapps.io/landing-page

If you want to take a journey deep into relaxation to a bedroom sanctuary under the stars then this hypnotic meditation is for you. Contains Delta 4hz binaural beats by DJ Taz Rashid. Best with headphones.
For ad free meditations get the Chill Pill with Yogi Bryan App on the App Store or click here https://chillpillapp.breakthroughapps.io/landing-page

A short but powerful meditation to help you feel safe, grounded, supported, and deeply loved in just 7 minutes. Perfect for stressful moments, emotional overwhelm, or anytime you need to reconnect with your inner peace.
Listen with headphones for the best experience.
Binaural Beats Music by DJ Taz Rashid.

Chill Pill with Yogi Bryan App
⁠https://onelink.to/chillpillwithyogibryan⁠

A deeply soothing guided session designed to help your nervous system settle, soften, and reinterpret sensation with greater ease.

You’ll experience a gentle drop into comfort, a full-body melt, and a powerful internal shift through the “Ease Room” visualization. Best with headphones. Music by DJ Taz Rashid.

This isn’t about fixing the body — it’s about calming the mind so the way you experience sensation changes naturally.

Use RELAX20 inside the Sleep With Yogi Bryan App for a 7-day free trial + 20% off your first year.
App link: https://sleepwithyogibryan.web.app/landing-page

Are you ready to fully relax and feel deeply loved? Is your nervous system out of whack and you just want a reset? Now is the time to go deeper into stillness, deeper into relaxation, and deeper into self love.
You deserve it.
Yes you do.
This Yoga Nidra session found you so find a place to fully soften, put on headphones, and allow the sound of my voice to sink you deeper into the deepest relaxation and love you've ever felt. Music by DJ Taz Rashid.

Use code RELAX20 for a 7-day free trial + 20% off your first year in the Sleep With Yogi Bryan App.
👉 Start your free trial here:
https://sleepwithyogibryan.web.app/landing-page