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PodcastsHealth & WellnessOne Day At A Time - Daily Wisdom

One Day At A Time - Daily Wisdom

Scott Flear
One Day At A Time - Daily Wisdom
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5 of 823
  • Start the week with these wise quotes
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    12:01
  • The monday mindset you need
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    14:32
  • Do you stress & want results "now"?
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    16:54
  • Is the lack of self control genetic?
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    14:01
  • Does exercise improve fat cells "health"?
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    15:23

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About One Day At A Time - Daily Wisdom

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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