The Mental Healness Podcast

In this episode, Lee Hammock exposes a sophisticated manipulation tactic: Weaponized Vulnerability. As a self-aware narcissist, Lee explains why "tears" are often used as a defense mechanism to create F.O.G. (Fear, Obligation, and Guilt), effectively turning the victim into the villain.
Key Takeaways:
The Reverse Gaslight: How shifting the focus to their past trauma stops you from holding them accountable today.

Insight Without Accountability: Why "knowing" they are toxic doesn't mean they intend to change.

The 3 Red Flags: How to tell the difference between real pain and a calculated "tear trap".

Connect with Lee:
My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠
All My Link: ⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss

If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

It’s not just one person—it’s the whole group. When a group believes they are superior to everyone else and constantly victimized by the outside world, you are dealing with Collective Narcissism.

Lee Hammock breaks down the psychology behind this "cult energy" from a self-aware perspective. Learn why narcissists thrive in these environments and how to spot the signs before the group turns on you.

Key Takeaways:
Defining the Beast: The difference between healthy group pride and toxic collective narcissism.

The 4 Red Flags: Threat sensitivity, out-group aggression, internal policing, and the constant need for validation.

The Smear Campaign: How the group mobilizes to destroy the reputation of anyone who leaves.

Connect with Lee:
My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠
All My Link: ⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss

If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Is it possible for narcissism to run in families or is it more likely to be a 'one off' type of situation?

Connect with Lee:
My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠
All My Link: ⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss

If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Can you spot a narcissist with just one question? Lee Hammock breaks down the science-backed "SINS" test and why narcissists often admit the truth.

In this episode of The Mental Healness Podcast, Lee Hammock dives into the Single Item Narcissism Scale (SINS)—a research-backed method from Ohio State University that claims a single question is nearly as accurate as a 40-question clinical inventory.
As a self-aware narcissist, Lee explains why this question works on a psychological level and why many narcissists view their traits as a source of pride rather than shame.
Key Takeaways:
The SINS Methodology: How researchers compared the one-question test to the Narcissistic Personality Inventory.

Why Narcissists Admit It: The "low social desirability" factor and why being called a narcissist can feel like a compliment to some.

The Trap of Awareness: Why a "yes" answer isn't an invitation to fix them, but a warning for you to stay away.

Grandiose vs. Vulnerable: Why this test fails on covert narcissists.

Connect with Lee:
My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
1-on-1 Coaching Calls: ⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠
All My Link: ⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss

If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

In this episode of The Mental Healness Podcast, Lee Hammock explores the complex and often devastating relationship between Narcissistic Personality Disorder and pornography addiction.
We dive into the concept of Object Constancy—the inability to maintain an emotional connection when a partner isn't physically present—and how this drives narcissists toward the instant, low-effort supply found in digital adult content.
Key Discussion Points:
Why porn provides a 'safe' space for narcissists who fear true intimacy.

The role of Splitting in addiction: The 'Perfect' digital image vs. the 'Flawed' real-life partner.

How this addiction manifests as a form of covert betrayal and gaslighting within the home.

Steps toward awareness and breaking the cycle of objectification.

Stay Aware. Stay Healed.

Connect with Lee:
My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
1-on-1 Coaching Calls: ⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠
All My Link: ⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss