PodcastsHealth & WellnessThe Mental Healness Podcast

The Mental Healness Podcast

Lee Hammock
The Mental Healness Podcast
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1799 episodes

  • The Mental Healness Podcast

    The nicest guy: how the Ronnell Agee case exposes the neighbor narcissist ๐Ÿ โš–๏ธ

    2026/03/29 | 11 mins.
    "The most dangerous monsters don't look like monstersโ€”they look like the guy who mows your lawn." Detroit is in shock today over the Ronnell Agee case. Neighbors are on camera saying he was "the nicest guy weโ€™ve ever known" and that "this can't be his character." But as a diagnosed narcissist, I'm telling you: that "nicest guy" brand is exactly how we hide in plain sight.Today, Iโ€™m breaking down the Neighbor Narcissist Mask. Weโ€™re looking at the Ronnell Agee kidnapping case to understand why narcissists build a reputation for being helpful and friendly. It's called a Proximity Shield, and itโ€™s designed so that when the mask finally slips, the community refuses to believe the truth.
    Connect with Lee:
    My Courses: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://courses.mentalhealness.netโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    1-on-1 Coaching Calls: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://link.me/mentalhealnessโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    All My Link: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://beacons.page/mentalhealness โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

    Follow on Instagram/TikTok: @mentalhealnesss

    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. ๐ŸŒŸ
  • The Mental Healness Podcast

    What type of narcissistic supply are you?

    2026/03/28 | 23 mins.
    Ever wonder why narcissists keep you around even when they don't seem to like you? Itโ€™s because youโ€™re serving a specific purpose on the "Supply Menu." Today, Iโ€™m breaking down the different categories of supplyโ€”from the bank account to the bedroom and everywhere in between.As a diagnosed narcissist, Iโ€™m giving you the unfiltered truth about how we categorize people. Weโ€™re talking about financial supply, ego boosts, the "placeholder" (transitional supply), and even the people who provide "negative supply" through chaos. If youโ€™ve ever felt like an object instead of a person, this Live is for you. Letโ€™s figure out what youโ€™re providing so you can finally stop serving it up.
    Connect with Lee:
    My Courses: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://courses.mentalhealness.netโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    1-on-1 Coaching Calls: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://link.me/mentalhealnessโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    All My Link: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://beacons.page/mentalhealness โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

    Follow on Instagram/TikTok: @mentalhealnesss

    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. ๐ŸŒŸ
  • The Mental Healness Podcast

    Why You're Attracted To Narcissists

    2026/03/27 | 12 mins.
    "Your brain is literally wired to fall for the vain narcissist."A groundbreaking 2026 study has revealed that humans mentally categorize narcissists into two distinct groups: the Vain and the Selfish. While the "selfish" face is easy to spot and avoid, the "vain" face is a trap. We often mistake vanity for competence, success, and leadership potential.Today, Iโ€™m breaking down the science of why we find certain narcissists irresistible and how their "agentic" mask makes them perfect for corporate management and high-status dating. As a diagnosed narcissist, Iโ€™m telling you the truth about the "Competence Trap" and why your brain chooses to ignore the red flags when the mask looks this good.
    Connect with Lee:
    My Courses: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://courses.mentalhealness.netโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    1-on-1 Coaching Calls: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://link.me/mentalhealnessโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    All My Link: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://beacons.page/mentalhealness โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

    Follow on Instagram/TikTok: @mentalhealnesss

    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. ๐ŸŒŸ
  • The Mental Healness Podcast

    Top 4 narcs who tried to outsmart the jury

    2026/03/26 | 20 mins.
    "There is nothing narcissists love more than a stage, and a witness stand is the ultimate platform. Today on MentalHealness, Iโ€™m breaking down the top 4 narcissists Iโ€™ve seen testify in their own defense..."
    As a diagnosed narcissist, I see the playbook they were using: the "pity play," the word salad, and the absolute refusal to take accountability. Weโ€™re deep-diving into the cases of Alex Murdaugh, Robert Telles, and more. Why do we think we can win over a jury when the evidence is stacked against us? Iโ€™m telling you the truth about the "Narcissistic God Complex" in the courtroom.
    IN THIS VIDEO:
    Ali Abulaban: The performer who couldn't stop making it about his lost "career."

    Brendan Banfield: Breaking down his 2026 "De-escalation" lieโ€”why the jury didn't buy it.

    Alex Murdaugh: The "Crying Mask" and the collapse of a legal dynasty.

    Robert Telles: The "Helpful Neighbor" who claimed he was framed by an assassin.

    The Common Thread: Why narcs almost ALWAYS testify (and why itโ€™s usually their downfall).

    Connect with Lee:
    My Courses: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://courses.mentalhealness.netโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    1-on-1 Coaching Calls: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://link.me/mentalhealnessโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    All My Link: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://beacons.page/mentalhealness โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

    Follow on Instagram/TikTok: @mentalhealnesss

    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. ๐ŸŒŸ
  • The Mental Healness Podcast

    NARCISSISTS THINK THEY OWN YOU: Why They Donโ€™t Want You, But Won't Let You Go

    2026/03/25 | 23 mins.
    "If Iโ€™m done with you, why am I still stalking your page?"Itโ€™s one of the most confusing parts of the narcissistic cycle. Theyโ€™ve discarded you, theyโ€™ve moved on, yet the moment you start to heal or find someone new, they reappear to blow your life up.Today at [Time], Iโ€™m breaking down the Narcissistic Ownership Mindset. As a diagnosed narcissist, Iโ€™m telling you the truth: itโ€™s not because we miss you. Itโ€™s because we still view you as our property. Weโ€™re talking about the "Shelf" strategy, why your happiness feels like our failure, and how to break the "invisible leash" theyโ€™ve kept you on.

    Connect with Lee:
    My Courses: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://courses.mentalhealness.netโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    1-on-1 Coaching Calls: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://link.me/mentalhealnessโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 
    All My Link: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://beacons.page/mentalhealness โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

    Follow on Instagram/TikTok: @mentalhealnesss

    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. ๐ŸŒŸ

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About The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs โœ‰ [email protected]
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The Mental Healness Podcast: Podcasts in Family