#75 - Defining Your Purpose, Finding Out What Matters, and Letting the BS Go
Kylie discusses purpose and how it changes after having children. She talks about the concept of manifestation and gives examples of how it has positively affected her life. She also shares her experience as a volunteer in her daughter's kindergarten class. Kylie talks about manifestation, purpose, and unconscious knowing. She shares a personal story about manifesting an opportunity to sing in a classroom and relates it to the idea of manifesting and finding purpose in life. She also mentions how she has had situations where money would show up when she needed it most, and shifts her mindset to always having the resources to pay her bills. She discusses her fear of not fulfilling her purpose and ties it to her past desire for fame and helping others. The episode ends with a message from an oracle card reading. Connect with Kylie
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36:11
#74 - The Power of Positivity; How to Lead a No Bullshit Life Feeling Fulfilled, Hopeful and Happy
The 3 P's are what you're learning today on Kylie Says. What are the three P's? You'll have to listen in to find out! Kylie is convinced that the people that show up with positive attitudes, hopefulness, and a positive aura are those that have truly gone THROUGH it - they know how bad it can feel to feel bad - and they won't accept that for themselves anymore. They care about themselves too much. They value their sanity too much to allow themselves to be any other way than positive, hopeful, and fulfilled. Positivity is a choice; a powerful one. And today's episode dives in to Kylie's take for how to reach this state, why it's important, and how to be an active participant in your own journey to fulfillment. Connect with Kylie on InstagramLearn more about Human DesignJoin Kylie on TikTok
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39:00
#73 - All Fours, Remi Bader, Boundaries and Body Image
Welcome to Kylie Says! In this episode, Kylie covers a lot of ground. Some might say rambling, some might say critical to women in their mid-30s who typically avoid some topics of evolution (both sexual and otherwise), societal standards, and controversial topics and what success looks like. She covers her recent assessment of the book, All Fours, and the drama surrounding Remi Bader's weight loss surgery as two trending examples - coupled by the challenges that millennials have faced coming into motherhood and womenhood in general, largely a result of their upbringing during multiple recessions, raising children in a global pandemic, becoming young women during the terrorist attacks in 2001, and more. This episode will make you feel as if you're talking to your best friend, and that's the entire intent! Tune in, get comfortable, and prepared to feel connected and understood in this episode. You can follow Kylie on instagram here.
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28:44
72 - How a GLP-1 Helped Me Eliminate Food Noise and Eat Mindfully
In this episode, Kylie discusses her experience with going on hormone therapy for her health and wellness routine. She talks about the changes she has noticed in her body and mental health, the benefits of hormone therapy, and why it was the right decision for her. She also discusses how she balances routine and spontaneity in her life, and encourages listeners to consider all options and talk to their doctor before making a decision about hormone therapy.:Benefits she has seen include decreased food noise and being able to focus on healthier food choices. Establishing a routine and working on building healthy habits can help in achieving weight loss goals.Resources:Connect with Kylie on InstagramLearn more about Human Design at Golden Hour With Kylie
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24:37
#71 - Tangible Tips for Romanticizing Your Own Life
On today's episode, Kylie covers the idea of romanticizing your life. Romanticizing your life means intentionally creating a story or vision for how you want to show up in your daily life. This can involve daydreaming, visualizing, and implementing actions to make that vision a reality. Some tips for romanticizing your life include thinking of the story, practicing and visualizing, acting on it, and being able to adapt and change as needed. Additionally, paying attention to details such as your surroundings and how you present yourself can also contribute to a more romanticized: Romanticizing is the act of making something seem more exciting and appealing in your mind. It can be applied to any aspect of your life, from mundane tasks like laundry to professional tasks like presentations. Romanticizing involves thinking about what would make you happy and then taking action to make it happen. How do you romanticize your life? Tell us in the commentsRESOURCESConnect with Kylie on InstagramConnect with Kylie on her blogFollow Kylie on TikTok
Welcome to Kylie Says! This podcast is your very own self help partner. Here, Kylie, a blogger, mother, senior marketing executive and recovering perfectionist is going to get real on topics like spirituality, disordered eating, wellness, motherhood, friendships, marriage and more. Join Kylie as she continues exploring her own self journey, and connect through her deeply personal account of what it's like to start finding yourself in your 30s. Shit's about to get real. To connect with Kylie on Instagram: https://www.instagram.com/kyliemojaddidi/?hl=en To connect with Kylie's blog: http://www.goldenhourwithkylie.com