713 episodes
- Jason and Gabe are back talking about what it really means to stay physically ready for whatever life throws at you. Jason shares a recent experience that reinforced why exposure to intensity, fatigue, and uncomfortable situations matters, and why fitness should be about much more than looking good.
They also get into Gabe’s bike racing, old-school track workouts at Seguin High School, the very different experiences of a Snoop Dogg concert and worship music, and why the hardest thing someone is going through still deserves perspective and empathy. Plus, Jason explains why gratitude matters even when life feels heavy and why TRAIN HARD Men’s Club should never be treated as a marketing tool for your gym.
A wide-ranging conversation on fitness, perspective, gratitude, and being ready when life asks something of you.
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Subscribe to our newsletter - Jason and Gabe sit down with Chris Hinshaw to talk about the evolution of endurance training, the rise of HYROX, and the role CrossFit is quietly playing in its growth.
They break down why CrossFit gyms have become a natural training ground for HYROX athletes, where competitors are getting their training wrong, and why simply adding more running volume isn’t always the answer. Chris shares what he’s seeing from elite athletes and how the best training comes down to understanding the athlete, the stimulus, and what actually needs to improve.
They also compare fitness culture in Europe and the U.S., discuss why the European approach can feel more sustainable, and look at where CrossFit has lost some of the excitement that once made the sport impossible to ignore.
A conversation about endurance, coaching, the changing fitness landscape, and what CrossFit, HYROX, and athletes everywhere can learn from each other.
https://www.aerobiccapacity.com/
Thanks for tuning in to the Jason Khalipa Podcast! 🎥
Click HERE to find a Men’s Club near you.
Click HERE for a free guide on how to start a Men’s Club.
Click HERE to join the Virtual THMC.
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JK Podcast
Jason
Gabe
TRAIN HARD Coffee
30 days FREE on the TRAIN HARD App
Subscribe to our newsletter - Jason and Gabe are back with a wide-ranging episode that starts with an unexpected issue at Jason’s TRAIN HARD Men’s Club and a conversation about why men still need spaces to train, connect, and spend time together.
They get into Jason’s newest piece of training equipment, why he’s reconsidering traditional deadlifts, and the trap bar vs. multi-grip bar debate. From there, they dive into youth sports and how different training cultures develop young athletes, including which sports they think do the best job building athleticism that carries over into other areas.
They also talk MLB salary caps, recent WNBA drama, what coaches owe their players when things get difficult, and why “correct in private, praise in public” is a principle that goes well beyond sports. Plus, e-bikes.
Thanks for tuning in to the Jason Khalipa Podcast! 🎥
Click HERE to find a Men’s Club near you.
Click HERE for a free guide on how to start a Men’s Club.
Click HERE to join the Virtual THMC.
Follow us on Instagram:
JK Podcast
Jason
Gabe
TRAIN HARD Coffee
30 days FREE on the TRAIN HARD App
Subscribe to our newsletter - Jason and Gabe catch up on the arrival of Gabe’s third baby and how the experience of becoming a parent changes the more you know. They talk about the gratitude, anxiety, and perspective that come with realizing you can do everything “right” and still not control the outcome.
Jason also recaps his trip to Cooperstown with Kaden and what made this season of youth baseball so special. They get into why youth sports can be an incredible experience for the whole family, but also where parents can take it too far.
The conversation shifts to Jason’s visit with the TRAIN HARD Men’s Club in Syracuse, why consistency beats almost everything when it comes to building something meaningful, and the idea of viewing yourself on an asset versus liability continuum.
They wrap with a bigger question: When does a boy become a man? For Gabe and Jason, it has less to do with age and more to do with becoming someone who can provide, protect, serve, and ultimately be a net positive to the people around him.
Thanks for tuning in to the Jason Khalipa Podcast! 🎥
Click HERE to find a Men’s Club near you.
Click HERE for a free guide on how to start a Men’s Club.
Click HERE to join the Virtual THMC.
Follow us on Instagram:
JK Podcast
Jason
Gabe
TRAIN HARD Coffee
30 days FREE on the TRAIN HARD App
Subscribe to our newsletter - This episode starts with a conversation about youth sports, but quickly expands into a much bigger discussion about parenting, fitness, faith, and the habits that shape our lives.
Jason and Gabe reflect on Kaden's recent baseball tournament, the lessons kids learn through both winning and losing, and why the adults on the sidelines often have just as much to learn as the players. From there, they dive into endurance training, nutrition, the evolution of CrossFit and Hyrox, and what practical fitness looks like for busy parents.
The conversation also explores entrepreneurship, building resilience through uncertainty, breaking unhealthy habits, the role of faith and community, and why long-term consistency matters more than chasing perfection.
Whether you're raising kids, training for your next challenge, or simply trying to become a little better every day, this episode is packed with honest conversations and practical takeaways.
Thanks for tuning in to the Jason Khalipa Podcast! 🎥
Click HERE to find a Men’s Club near you.
Click HERE for a free guide on how to start a Men’s Club.
Click HERE to join the Virtual THMC.
Follow us on Instagram:
JK Podcast
Jason
Gabe
TRAIN HARD Coffee
30 days FREE on the TRAIN HARD App
Subscribe to our newsletter
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About Jason Khalipa Podcast
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
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