#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman
On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy.
Todd shares his personal journey and reveals how Leela Quantum’s cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today’s tech-saturated world.
Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you’re surrounded by screens and devices.
🔥 Topics Discussed:
Impact of electromagnetic fields (EMFs) on human health and metabolism.
Role of quantum energy in enhancing mitochondrial function and overall well-being.
Protective effects of quantum energy against environmental stressors.
Scientific studies supporting the benefits of Leela Quantum products.
Mechanisms of ATP production and heart rate variability improvement.
Personal experiences and skepticism surrounding quantum wellness.
Discussion of innovative quantum wellness products, including EMF-blocking clothing.
Techniques for measuring the effects of EMFs and quantum energy on the body.
Concept of hormesis and its relation to stress management and health.
Customizable quantum energy services for personal and environmental protection.
🔗 Links and Resources:
Get Leela Quantum Products
Follow Leela on Instagram
The Hidden Messages in Water by Masaru Emoto
📍 Ben’s speaking tour & book signings → http://benazadi.com/events
👉 http://metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi
In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction.
You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism.
Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories.
Free Resources & Links Mentioned:
Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT
Olive Oil: http://ketokampoliveoil.com
Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off)
Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI)
Protein: https://www.equipfoods.com/benazadi
Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off)
Events: http://BenAzadi.com/events
Cronometer App: http://cronometer.com/Ketokamp
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi
In this eye-opening episode, Ben Azadi reveals 7 vegetables that may be silently fueling inflammation, joint pain, and belly fat—despite being labeled as “healthy.” Learn the truth about oxalates, lectins, and goitrogens, and discover better food swaps that support fat loss, gut health, and energy.
Ben also answers your top questions about nightshades, leafy greens, and food sensitivities—and gives away a free fat loss ebook to jumpstart your results.
🎁 Grab your free guide:https://bit.ly/46EYYm5
📅 Meet Ben on tour: http://benazadi.com/events
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1075 Why Microplastics Are Making You Sick, Fat, and Tired — And The Exact Protocol to Remove Them — With Ben Azadi
Microplastics are invading your body — and they're wreaking havoc on your hormones, gut, metabolism, and fat-burning ability. In this episode, Ben Azadi reveals why these invisible toxins cause weight loss resistance and inflammation, and how to safely detox them using natural strategies.
You’ll learn:
Why microplastics are stored in your fat cells
How they damage your cell membranes and disrupt hormones
The best way to rebuild your cells using phosphatidylcholine (PC)
How fasting, strength training, and heat activate your body’s internal cleanup (autophagy + mitophagy)
Top foods and supplements for microplastic detox
How to love your liver and support bile flow
Practical tips to reduce microplastic exposure in everyday life
🎁 Download Ben’s free ebook: https://bit.ly/4ma7HS7
☕ Shop liver-supporting coffee: http://ketokampcoffee.com/ – use code KETOKAMP for 15% off
🎤 Meet Ben on tour: http://benazadi.com/events
🔬 Learn more about Urolithin A: http://timeline.com/azadi use this link for 20% off
🧲Cellular Solutions Gut CLR: https://store.healthcenters.com/?oid=5&affid=5
🧬BodyBio PC Oil: https://bodybio.com/?ref=KETOKAMP use the code “KETOKAMP” for 15% off
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1074 Why You’re Not Losing Fat (Even If You’re Doing Everything Right) – Game-Changing Fixes with Dr. Stephanie Estima
In this episode of Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Stephanie Estima to uncover the five biggest mistakes women often make when trying to lose fat—like cutting calories for too long, not getting enough sleep, fearing carbs, overdoing cardio, and being their own worst critic.
Dr. Estima shares practical, science-backed strategies to help women achieve sustainable fat loss, balance their hormones, and shift their mindset toward nourishment, rest, and self-compassion. They also dive into smart exercise tips, why creatine is a game-changer, and how gratitude can transform your health journey.
This conversation is packed with actionable advice and inspiration to help you feel empowered, not restricted, on your path to true wellness.
🔥Topics Discussed:
Common mistakes women make in fat loss efforts
The impact of caloric restriction on metabolism and hormonal health
The importance of sleep for body composition and overall health
Exercise strategies, including the effectiveness of short, intermittent workouts
The role of carbohydrates in women's diets and their relationship with hormonal health
Mindset shifts needed for a healthier relationship with food and body image
The dangers of excessive cardio for fat loss
The significance of tracking non-scale victories in health journeys
The influence of societal pressures on women's self-image and health choices
The importance of self-compassion and gratitude in personal growth and well-being
🔗 Links and Resources:
Connect with Dr. Stephanie Estima:
Website
Instagram
Facebook
BETTER! Podcast
Books Mentioned:
Youth Squared" by Pryce Pritchard: https://amzn.to/4omXxPy
The Betty Body: A Geeky Goddess Guide to Intuitive Eating, Balancing Hormones, and Transformative Sex: https://amzn.to/3UgVgHW
👉Essential Amino Acids and Creatine : http://www.getkion.com/metabolic (20% off code automatically applied)
📍 Ben’s speaking tour & book signings → http://benazadi.com/events
👉 http://metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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