#113 | How IT Band Pain Nearly Took Running Away From Me
In this episode, Sally answers a few listener questions, from IT band pain to running while pregnant. In true Sally fashion, she uses her vast experiences to shed some light on these topics!Other Episode Highlights:- UTMB week insight- Networking and making connections at UTMB- Choose Strong listener highlights- A quick Flagstaff, AZ visit to drop off Makenzie for collegeAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:iRestore: Head over to irestore.com for discounted prices when you use SALLYFunction Health: http://functionhealth.com/sallymcrae Janji: Go to janji.com and use code CHOOSESTRONG for 10% offZocDoc: visit zocdoc.com/sally
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#112 The Life-Changing Perspective While Injured | Rookie Forever
Injuries can be discouraging and frustrating. But with some perspective, they can be something you didn't know you needed. Join us this episode as Sally shares how injuries can be the secret to unlocking something much more for you. Other Episode Highlights:- Juice fasting- Choose Strong listener mail- Bears swimming in your pool- Snake advice - 50 mile training plan- 1/2 marathon on the horizon?- Choose Strong community highlights50 Mile Training Plan: Sally McRae Strength AppAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:BON CHARGE: Go to boncharge.com and use coupon code SALLY to save 15%Janji: Go to janji.com and use code CHOOSESTRONG for 10% offMud/WTR: Get up to 43% off your order at mudwtr.com and use code STRONGiRestore: Head over to irestore.com for discounted prices when you use SALLY
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#111 | The Break-in & A Peaceful Mindset
Listen in as we share about the recent situation we encountered at our house. Sally initially mentioned it in an IG post & quickly realized that it struck a chord with many of you who have experienced similar situations. How do respond when something like this happens? How did you deal with the unsettling feeling? Hopefully you will be seen and encouraged as you listen to this episode! All links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Function Health: functionhealth.com/sallymcraeBONCHARGE: Visit boncharge.com and use code SALLY for 15% offPlan to Eat: Go to plantoeat.com/sally for a free trial. Choose Strong listeners can save 25% on an annual subscription.
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#110 | Answering Your Questions on Balance in Life/Training, Food & Pre-Race Nerves
In this episode, Sally answers a few listener questions about balance in life/training, food on a budget, pre-race nerves, and a few others! Other Episode Highlights:114 yr old marathoner passing awayAI soccer Badwater 135 from behind the lensStrong Love, Strong, Body, Strong Mind community highlightsAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:iRestore: Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code SALLY at irestore.com/SALLY #irestorepodFunction Health: functionhealth.com/sallymcrae
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#109 Dan Green | Cocodona 250 Champion
In this episode, Sally sits down with Dan Green, the recent Cocodona 250 champion, and chats growing up in Pennsylvania, how he got started running, Western States 100, his new signing with Solomon, what's next on his race list, and MUCH more! We hope you love this conversation with Dan as much as we did. Enjoy!Dan Green IG: @danisgreenDan Green Strava: Dan Green Theresa Green Strava: Theresa Green Bargain Boys Media YouTube Channel: @BargainBoysMediaAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Function Health: Visit funtionhealth.com/sallymcrae for $100 off for new members.
Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.
South Africa