Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening. Episode Highlights:288 weeks of 100 mile weeks"Smile" merch Writing a book while having a full-time job, family, and runningUsing feedback for future successCrazy Mountain 100, Leadville 100, & UTMB recap Hiking the Inca Trail & creating memories with familyAndy’s love for flowersRunning 100 miles a week vs training for a mountain ultra X-rays of his feet as “artwork” on his wallBlogspot is out and Substack is in A scary mudslide story from Mt Fuji race Tips for running in the coldReliving shared experiences at UTMBMental toughness is built on the foundation of failuresThe hardest part is only 2 miles, don’t quit to early 30 tries until he became a Battalion chief, failed 29 timesMoab 240 is up next Connect with Andy:IG: @amglazeTikTok: @glazerunsSubstack: Andy Glaze Substack Website: andyglaze.comGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at
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South Africa