Happiest Sober Podcast

• #132 Self-Care, Worthiness, and Prioritizing Sober Joy (feat. My Mom)

  This week my mom and I are chatting all about taking care of ourselves (and our minds!), choosing to feel worthy, and prioritizing JOY in sobriety! ⁠Join me on my sober trip to Portugal!⁠⁠⁠⁠ ⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠ ⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠ ⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠ ⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠ ⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠here⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #131 The Let Them Theory in Sobriety

  This week I'm sharing my takeaways from "The Let Them Theory" by Mel Robbins and how we can apply these principles to our sobriety! Join me on my sober trip to Portugal!⁠⁠⁠ ⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠ ⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠ ⁠⁠⁠Watch my sober vlogs⁠⁠⁠ ⁠⁠⁠Shop my sober mugs⁠⁠⁠ ⁠⁠⁠Follow me on Instagram⁠⁠⁠ ⁠⁠⁠Shop my Amazon storefront⁠⁠⁠ ⁠⁠⁠ShopMy favourite things⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠buy me a coffee⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠here⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #130 I Got Sober... Now What? (feat. My Mom)

  When we first get sober, sobriety is SO all consuming. It's something we have to work so hard at, and it can often become our new obsession (in a healthy way!). But many of us then reach the point where we no longer have to think hard about not drinking. It just becomes normal life. This episode is for anyone who has gotten to that point in their sobriety and might be asking the question: now what? Join me on my sober trip to Portugal!⁠⁠ ⁠⁠Join my community, the Happiest Sober Hub⁠⁠ ⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠ ⁠⁠Watch my sober vlogs⁠⁠ ⁠⁠Shop my sober mugs⁠⁠ ⁠⁠Follow me on Instagram⁠⁠ ⁠⁠Shop my Amazon storefront⁠⁠ ⁠⁠ShopMy favourite things⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠buy me a coffee⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠here⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #129 Letting Go of All or Nothing Thinking

  Since getting sober, do you notice that you're very "all or nothing" in other aspects of your life? Maybe you notice some habits around food, coffee, spending money, work, etc. where you struggle to find balance. It's very common for us to get sober and to notice these patterns in other areas of our lives, and this week I'm chatting all about letting go of all or nothing thinking and finding balance in our lives! Join me on my sober trip to Portugal!⁠ ⁠Join my community, the Happiest Sober Hub⁠ ⁠Subscribe to my newsletter for sober tips & inspo⁠ ⁠Watch my sober vlogs⁠ ⁠Shop my sober mugs⁠ ⁠Follow me on Instagram⁠ ⁠Shop my Amazon storefront⁠ ⁠ShopMy favourite things⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠buy me a coffee⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #128 Navigating an All Inclusive Vacation Sober

  I just came back from a sober first: my first all inclusive vacation in sobriety! In this episode I tell you all about how it went and I share my top tips for how to navigate an all inclusive vacation sober. Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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