#132 Self-Care, Worthiness, and Prioritizing Sober Joy (feat. My Mom)
This week my mom and I are chatting all about taking care of ourselves (and our minds!), choosing to feel worthy, and prioritizing JOY in sobriety!
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1:00:37
#131 The Let Them Theory in Sobriety
This week I'm sharing my takeaways from "The Let Them Theory" by Mel Robbins and how we can apply these principles to our sobriety!
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Join my community, the Happiest Sober Hub
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
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37:53
#130 I Got Sober... Now What? (feat. My Mom)
When we first get sober, sobriety is SO all consuming. It's something we have to work so hard at, and it can often become our new obsession (in a healthy way!). But many of us then reach the point where we no longer have to think hard about not drinking. It just becomes normal life. This episode is for anyone who has gotten to that point in their sobriety and might be asking the question: now what?
Join me on my sober trip to Portugal!
Join my community, the Happiest Sober Hub
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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
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46:47
#129 Letting Go of All or Nothing Thinking
Since getting sober, do you notice that you're very "all or nothing" in other aspects of your life? Maybe you notice some habits around food, coffee, spending money, work, etc. where you struggle to find balance. It's very common for us to get sober and to notice these patterns in other areas of our lives, and this week I'm chatting all about letting go of all or nothing thinking and finding balance in our lives!
Join me on my sober trip to Portugal!
Join my community, the Happiest Sober Hub
Subscribe to my newsletter for sober tips & inspo
Watch my sober vlogs
Shop my sober mugs
Follow me on Instagram
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ShopMy favourite things
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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23:37
#128 Navigating an All Inclusive Vacation Sober
I just came back from a sober first: my first all inclusive vacation in sobriety! In this episode I tell you all about how it went and I share my top tips for how to navigate an all inclusive vacation sober.
Join me on my sober trip to Portugal!
Join my community, the Happiest Sober Hub
Subscribe to my newsletter for sober tips & inspo
Watch my sober vlogs
Shop my sober mugs
Follow me on Instagram
Shop my Amazon storefront
ShopMy favourite things
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.