Skip to content
PodcastsHealth & WellnessGet a Grip Podcast

Get a Grip Podcast

Louis Essig and Aaron Garnes
Get a Grip Podcast
Latest episode

228 episodes

  • Get a Grip Podcast

    I Was Addicted to Oxy, Xanax, Lean & Cocaine… How I Got Sober | Ep 220

    2026/10/04 | 1h 47 mins.
    In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Matthew Fishrupp for a raw, intense, and eye-opening conversation about Xanax addiction, prescription drug abuse, partying, arrests, psychosis, rehab, and the long road to recovery. Matthew's story reveals how quickly recreational drug use can spiral into a life consumed by addiction, and how becoming a father ultimately changed everything.
    Matthew opens up about his childhood and the experiences that shaped him growing up. After being sent to Marine Military Academy, he eventually returned to high school, where pills and marijuana became part of his life. What started as experimentation would gradually develop into something much more dangerous. He discusses his first arrest and how his choices began leading him down a path of increasingly serious consequences.
    When Matthew went to college, partying became a major part of his lifestyle, but Xanax addiction soon began taking control. He shares stories about getting arrested in Texas for marijuana and the frightening experiences that came with driving while heavily under the influence of Xanax. He also describes the wide range of drugs he was using, including his experiences with promethazine and lean, and how substance use continued escalating as he chased the next high.
    As his addiction progressed, Matthew experienced psychosis and found himself desperately trying to get back into rehab. Even treatment wasn't a straightforward path. He discusses nearly getting kicked out of rehab, meeting his future wife while in treatment, and eventually finding ways to obtain research chemical benzodiazepines after leaving. His addiction continued to evolve, eventually involving crack and cocaine, along with a dangerous episode involving liquid benzodiazepines.
    Matthew also opens up about what happened after he initially got sober, including periods when he continued dabbling in addiction. He explains how difficult it was to completely leave drugs behind and how the cycle of substance use continued to affect his life. But everything began to change when he had his first child. Becoming a father gave him a new perspective, a new responsibility, and a reason to stop using everything and build a different future.
    One of the most sobering moments of the conversation comes when Matthew discusses learning that someone who had been sober for ten years died from an overdose. His story highlights the dangers of relapse, the unpredictable nature of addiction, and the importance of taking recovery seriously, even after years of sobriety.
    This is a powerful conversation about Xanax addiction, prescription drug abuse, polydrug use, psychosis, treatment, relapse, fatherhood, and the difficult process of rebuilding a life after addiction.
    If you or someone you love is struggling with addiction, you are not alone. Recovery is possible, and asking for help can be the first step toward a different life.
    🔔 Like, comment, and subscribe for more powerful stories about addiction, recovery, resilience, and redemption.
    Get a Grip Podcast Social Media:
    TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeartRadio & more:
    https://linktr.ee/officialgetagrippodcast
    📩 Collaboration & Business Inquiries:
    getagrippodcast614@gmail.com
    👇 Let us know your thoughts in the comments.
    #GetAGripPodcast #AddictionRecovery #RecoveryJourney #CrackAddiction #Addiction #SoberLife #WeDoRecover #MentalHealth #Recovery #Relapse #Sobriety #DrugAddiction #AlcoholAddiction #AddictionAwareness #RedemptionStory #OvercomingAddiction #RecoveryStory #Hope #Resilience
  • Get a Grip Podcast

    PTSD, Pills, & Ibogaine - The Drug That Can Cure Heroin Addiction In a Weekend? | Ep 219

    2026/10/02 | 1h 52 mins.
    In this episode of Get a Grip Podcast, Louis Essig sits down with PJ Wright for an intense and eye-opening conversation about childhood trauma, military service, PTSD, prescription medications, alternative treatments, and a profound spiritual awakening that changed the way he looks at life.
    PJ opens up about growing up with alcoholic parents and the challenges he experienced during his childhood. He shares how his early experiences shaped him and discusses some of the difficult family revelations he encountered along the way, including discovering disturbing information about what his cousin had done to his uncle. He also recounts being robbed while working as a gas station attendant during college, an experience that added another layer to an already complicated life.
    PJ eventually joined the military, beginning with the Army Reserves before entering the Air Force. His service took him to bases around the world before he ultimately found himself stationed in Anchorage, Alaska. During his military career, he became a helicopter pilot, taking on demanding training and missions that required intense focus, discipline, and courage.
    But life after those experiences brought a different kind of battle. PJ discusses being diagnosed with PTSD and being prescribed a variety of medications to manage his symptoms. He opens up about what that period of his life was like and how his search for relief eventually led him toward alternative treatment options and a deeper exploration of spirituality.
    PJ shares his experiences with PTSD treatment, intravenous ketamine infusions, and ibogaine treatment, explaining how these experiences influenced his perspective on trauma, healing, and consciousness. He also describes what he considers the most profound spiritual experience of his life and how it changed his understanding of himself and the world around him.
    This conversation explores the complicated journey of living with trauma, searching for answers when traditional approaches may not feel sufficient, and discovering new ways to understand personal suffering. PJ's story raises important questions about PTSD, mental health treatment, spirituality, and the different paths people pursue in their search for healing.
    If you or someone you love is struggling with trauma, addiction, or mental health challenges, you are not alone. There is hope, and support is available.
    🔔 Like, comment, and subscribe for more powerful stories about addiction, recovery, resilience, and redemption.
    Get a Grip Podcast Social Media:
    TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeartRadio & more:
    https://linktr.ee/officialgetagrippodcast
    📩 Collaboration & Business Inquiries:
    getagrippodcast614@gmail.com
    👇 Let us know your thoughts in the comments.
    #GetAGripPodcast #AddictionRecovery #RecoveryJourney #CrackAddiction #Addiction #SoberLife #WeDoRecover #MentalHealth #Recovery #Relapse #Sobriety #DrugAddiction #AlcoholAddiction #AddictionAwareness #RedemptionStory #OvercomingAddiction #RecoveryStory #Hope #Resilience #Healing #addictiontreatment
  • Get a Grip Podcast

    I Was Shot Twice During a Meth Robbery, Survived Fentanyl & Lived in Bando’s for Years. | Ep 218

    2026/09/30 | 59 mins.
    <p>In this episode of <strong>Get a Grip Podcast</strong>, Louis Essig and Aaron Garnes sit down with James Polley for a raw, intense, and eye-opening conversation about growing up gay, meth addiction, homelessness, violence, overdose, and finding a path to recovery.</p>

    <p>James opens up about his childhood and the challenges he faced while growing up gay. As he got older, he was introduced to meth, setting off a chain of events that would dramatically change the course of his life.</p>

    <p>One of the most shocking moments in James's story involves a meth-related robbery that ended with him being shot. But even after recovering from his gunshot wound, James went right back to using drugs. His addiction continued to spiral, and he experienced another devastating moment when he found his friend dead in his apartment after a night of drug use.</p>

    <p>Eventually, James lost his apartment and began moving into abandoned houses, spending years living in what are known as bandos. He describes what life was like during that period, how much meth he was using every day, and the dangerous situations that became part of his routine.</p>

    <p>In another terrifying moment, James went to a casino believing he was using meth, only to discover the substance contained fentanyl. He overdosed and was given Narcan three times, coming dangerously close to being pronounced dead.</p>

    <p>As his addiction continued, James found himself facing felony charges and additional legal trouble after being caught with a gun and drugs. Those experiences became a turning point, forcing him to reconsider where his life was headed.</p>

    <p>James eventually began his recovery journey and shares how treatment helped change his direction. He also discusses how he went from struggling with addiction himself to working in the treatment field and helping others who are facing similar battles.</p>

    <p>This is a powerful conversation about meth addiction, homelessness, surviving violence and overdose, the consequences of addiction, and the possibility of turning your life around. James's story is a reminder that even after years of chaos and devastating setbacks, recovery and a new purpose are possible.</p>

    <p><strong>If you or someone you love is struggling with addiction, you are not alone. Recovery is possible.</strong></p>

    <p>🔔 <strong>Like, comment, and subscribe</strong> for more powerful stories about addiction, recovery, resilience, and redemption.</p>

    <p><strong>Get a Grip Podcast Social Media:</strong><br>
    TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeartRadio &amp; more:</p>

    <p><a href="https://linktr.ee/officialgetagrippodcast">https://linktr.ee/officialgetagrippodcast</a></p>

    <p>📩 <strong>Collaboration &amp; Business Inquiries:</strong><br>
    <a href="mailto:getagrippodcast614@gmail.com">getagrippodcast614@gmail.com</a></p>

    <p>👇 Let us know your thoughts in the comments.</p>

    <p>#GetAGripPodcast #AddictionRecovery #RecoveryJourney #CrackAddiction #Addiction #SoberLife #WeDoRecover #MentalHealth #Recovery #Relapse #Sobriety #DrugAddiction #AlcoholAddiction #AddictionAwareness #RedemptionStory #OvercomingAddiction #RecoveryStory #Hope #Resilience #Healing #addictiontreatment</p>
  • Get a Grip Podcast

    How Homelessness Led Me to Heroin, Fentanyl & Almost Losing My Life | Ep 217

    2026/09/27 | 43 mins.
    In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jasper for a raw and heartbreaking conversation about homelessness, opioid addiction, heroin, fentanyl, overdose, and the journey toward recovery.
    Jasper opens up about his childhood and the experiences that shaped him before addiction entered his life. One of the earliest turning points came when he experienced a friend overdosing, giving him a firsthand look at the dangers of addiction.
    Eventually, Jasper found himself homeless and struggling with opioid addiction. He shares what life was like on the streets and the circumstances that led to him using heroin for the first time while homeless.
    A work injury would introduce another chapter in his addiction when Jasper was prescribed OxyContin. What began as medication for an injury eventually became part of a much larger battle with opioids. His substance use continued to escalate as he found himself drinking as many as six bottles of liquor a week while also using heroin.
    Jasper eventually turned to fentanyl for the first time, leading to a terrifying overdose and another life-or-death moment in his addiction.
    But his story doesn't end there. Jasper opens up about the beginning of his recovery journey and what it has taken to start rebuilding his life after homelessness, heroin, fentanyl, and repeated exposure to the devastating consequences of addiction.
    This is an honest conversation about how quickly addiction can take hold, the realities of homelessness and opioid addiction, the dangers of fentanyl, and the possibility of finding a way forward.
    If you or someone you love is struggling with addiction, you are not alone. Recovery is possible.
    🔔 Like, comment, and subscribe for more powerful stories about addiction, recovery, resilience, and redemption.
    Get a Grip Podcast Social Media:
    TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeartRadio & more:
    https://linktr.ee/officialgetagrippodcast
    📩 Collaboration & Business Inquiries:
    getagrippodcast614@gmail.com
    👇 Let us know your thoughts in the comments.
    #GetAGripPodcast #AddictionRecovery #RecoveryJourney #CrackAddiction #Addiction #SoberLife #WeDoRecover #MentalHealth #Recovery #Relapse #Sobriety #DrugAddiction #AlcoholAddiction #AddictionAwareness #RedemptionStory #OvercomingAddiction #RecoveryStory #Hope #Resilience #Healing #addictiontreatment
  • Get a Grip Podcast

    How Alcohol Slowly Took Everything From My Life | Ep 216

    2026/09/25 | 57 mins.
    In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Gardner for a wild, honest, and ultimately inspiring conversation about alcoholism, career struggles, reckless drinking, relationships, consequences, and finding a way into recovery.
    Jason opens up about his childhood and some embarrassing moments growing up before talking about his first experiences with alcohol. What started as teenage drinking quickly turned into a pattern that followed him into high school and college. He shares the story of wrecking his parents' car while drunk in high school and some of the unbelievable drinking shenanigans that followed during his college years.
    As Jason's career began to take off, so did his drinking. He explains how alcohol gradually became a bigger part of his life and eventually began affecting his career, finances, relationships, and decision-making. He also shares stories about getting into trouble with the IRS, spending money on college girls, and some unforgettable nights involving gentlemen's clubs and bartenders.
    One relationship would lead to one of the most chaotic periods of his drinking. After breaking up with his favorite bartender, Jason went on an eight-day bender that ended with him wrecking his car while drunk—and somehow still driving it home.
    Eventually, Jason's drinking reached a breaking point. After recording a .34 BAC, he was forced to detox and confront just how far his alcohol use had progressed.
    Today, Jason is sober and has a completely different perspective on his past. He talks about what life is like in recovery, the importance of sponsorship, and the lessons he's learned along the way. He also opens up about where he is today and what recovery has given him that alcohol never could.
    This is a raw and often hilarious conversation about alcoholism, the consequences of drinking, relationships, career struggles, and the process of rebuilding your life in recovery.
    If you or someone you love is struggling with addiction, you are not alone. Recovery is possible.
    🔔 Like, comment, and subscribe for more powerful stories about addiction, recovery, resilience, and redemption.
    Get a Grip Podcast Social Media:
    TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeartRadio & more:
    https://linktr.ee/officialgetagrippodcast
    📩 Collaboration & Business Inquiries:
    getagrippodcast614@gmail.com
    👇 Let us know your thoughts in the comments.
    #GetAGripPodcast #AddictionRecovery #RecoveryJourney #CrackAddiction #Addiction #SoberLife #WeDoRecover #MentalHealth #Recovery #Relapse #Sobriety #DrugAddiction #AlcoholAddiction #AddictionAwareness #RedemptionStory #OvercomingAddiction #RecoveryStory #Hope #Resilience #Healing #addictiontreatment
More Health & Wellness podcasts
About Get a Grip Podcast
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.
Podcast website

Listen to Get a Grip Podcast, The Psychology of your 20s and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features