Get a Grip Podcast

In this episode of Get a Grip Podcast, Aaron Garnes sits down with Lynn Vetum for a powerful conversation about addiction, incarceration, relapse, and the long journey to lasting recovery.
Lynn's story begins with what appeared to be a normal childhood, but everything started to change after leaving private school and entering a new environment. Like many people, her first experiences with alcohol seemed harmless at the time, but they quickly escalated into a lifestyle of partying, substance abuse, and increasingly dangerous choices.After being kicked out of college, Lynn found herself bartending, where cocaine, Vicodin, and Percocet became part of her daily life. What started as recreational drug use soon evolved into a full-blown opioid addiction, eventually reaching the point where she was taking 8 to 10 Percocet 30s every day just to function.
As prescription pills became harder to find, heroin entered the picture.
Lynn shares the terrifying progression from swallowing pills to injecting heroin, working at a gentlemen's club while battling addiction, and the moment she crossed a line she never imagined she would. She also opens up about overdosing, being arrested, and entering rehab for the first time—only to discover that recovery would be much more complicated than simply stopping the drugs.
The conversation takes several unexpected turns as Lynn discusses attending the world-renowned Passages Malibu treatment center, being arrested there by the U.S. Marshals, and being extradited from California back to Ohio. She also shares the remarkable story of her mother's chance encounter with former Ohio Governor John Kasich during one of the darkest periods of her life.
Even after finding recovery, the battle wasn't over. Lynn explains how fentanyl changed the landscape of addiction, why it felt different from heroin, how alcohol nearly became a substitute for opioids, and what finally helped her achieve lasting sobriety after years of relapse and legal trouble.Today, Lynn dedicates her life to helping others by sharing her story, writing about recovery, and proving that no matter how hopeless addiction may seem, change is always possible.This is an honest conversation about addiction, accountability, redemption, and the work it takes to build a new life.
🔥 Expect emotion. Expect truth. Expect hope.
🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
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📩 Email: getagrippodcast614@gmail.com
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#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglivesdaily

In this episode of Get a Grip Podcast, Aaron Garnes sits down with Lauren Shoemaker for a powerful conversation about addiction, loss, recovery, and finding hope after years of chaos.
Lauren's story begins with a difficult childhood before addiction slowly took hold during her late teens and early twenties. What started with cocaine quickly escalated, leading to intravenous drug use and a lifestyle centered around survival. She shares how addiction consumed every aspect of her life, from selling methamphetamine to terrifying encounters—including being held at gunpoint while involved in the drug trade.
The conversation also explores Lauren's battle with anorexia, offering an honest look at the physical and emotional toll of an eating disorder alongside addiction. She reflects on the heartbreaking loss of her child's father to liver failure and how grief pushed her even deeper into substance use.As heroin entered the picture, Lauren's life spiraled further. She opens up about stealing from retail stores to support her addiction, the moment she was finally caught, and the unbelievable discovery that she was more than seven months pregnant without knowing it.
Lauren shares what it was like entering jail on a felony warrant while seven and a half months pregnant, making the difficult decision to place her son for adoption, and relapsing shortly after giving birth. She speaks candidly about the cycle of relapse and recovery, surviving a near-fatal fentanyl overdose, and the treatment program that finally helped her begin rebuilding her life.
Today, Lauren is focused on recovery, healing, and creating a future she once thought was impossible. Her story is a testament to resilience and proof that recovery can begin even after the darkest moments.
🔥 Expect emotion. Expect truth. Expect hope.
🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcast
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: getagrippodcast614@gmail.com
👇 Let us know your thoughts in the comments.
#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglivesdaily

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Mains for an incredible story of violence, addiction, prison, relapse, and the ongoing fight for recovery.
Jason's life was marked by trauma from an early age. As a teenager, he survived a brutal assault after being jumped and thrown from an overpass—an event that changed the trajectory of his life. Just two years later, at 17 years old, Jason made a decision that would alter everything when he shot another person, leading to a lengthy prison sentence before he was even an adult.
While incarcerated, Jason witnessed unimaginable experiences, including discovering an inmate who had taken his own life. Prison became a place where survival was the priority, but addiction would continue to follow him long after his release.
Once back on the streets, alcohol and cocaine quickly took over. Jason explains why drinking always led him back to cocaine, how his addiction escalated into crack cocaine, and the dangerous lifestyle that followed—including robberies, violence, and repeated trips through the criminal justice system.
Throughout the conversation, Jason also shares the unexpected role art and music played in his life. From creating portraits while in prison to performing music after his release, he reflects on how creativity gave him purpose, even as addiction continued pulling him back.
The episode takes another unbelievable turn as Jason discusses experimenting with methamphetamine, taking massive amounts of LSD, relapsing after four years of sobriety, and ultimately finding himself back in jail and treatment.Today, Jason is once again fighting for his recovery and speaks candidly about the challenges of staying sober, taking responsibility for his past, and continuing to move forward one day at a time.
This is a raw conversation about consequences, redemption, and the reality that recovery is often a journey—not a straight line.
🔥 Expect emotion. Expect truth. Expect hope.
🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcast
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: getagrippodcast614@gmail.com
👇 Let us know your thoughts in the comments.
#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglivesdaily

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ben Solove to discuss a lifetime of alcoholism, repeated second chances, and the decision that finally changed everything.
Ben's story begins with an ordinary childhood, but like many people, his relationship with alcohol started at a young age. What seemed like harmless drinking gradually became a dependence that followed him through high school, college, and adulthood.
After attending The Ohio State University, Ben eventually dropped out and took a job at Chi-Chi's, where drinking became woven into his everyday life. He shares stories from the restaurant industry, following the Grateful Dead across the country, and the culture that normalized heavy drinking while masking a growing addiction.
As alcohol tightened its grip, the consequences became impossible to ignore. Ben opens up about drinking on the job, the first DUI that should have been a wake-up call, and how he ultimately accumulated five DUIs in just five years. He reflects on the legal trouble, damaged relationships, and the emotional toll of watching his life slowly unravel.
The conversation also explores his first marriage, the divorce that followed, and the moment he realized he could no longer continue living the way he had been. Through drug court, accountability, and a willingness to finally change, Ben began rebuilding his life from the ground up.
After completing the program, Ben moved to Key West hoping for a fresh start. While life continued to throw unexpected challenges his way, including another painful relationship ending, he remained committed to his recovery and the life he had worked so hard to build.
This episode is an honest conversation about alcoholism, consequences, redemption, and proving it's never too late to start over.
🔥 Expect emotion. Expect truth. Expect hope.
🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcast
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: getagrippodcast614@gmail.com
👇 Let us know your thoughts in the comments.
#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglivesdaily

In this episode of Get a Grip Podcast, Louis Essig sits down with Justin Allen for a brutally honest conversation about alcoholism, homelessness, crack cocaine, incarceration, and the long road back to recovery.
Justin's addiction began at an early age. While most kids were focused on school, he was already selling drugs in middle school. By 17, he was not only becoming a father, but also developing a severe alcohol addiction that would dominate the next chapter of his life.
What started with drinking eventually spiraled into multiple DUIs, homelessness, repeated treatment attempts, and years of living in survival mode. Justin shares what it was like sleeping in his car during the middle of winter, working third shift while homeless, and trying to piece together a life with nowhere to call home.
The episode takes an emotional turn as Justin discusses the terrifying reality of alcohol withdrawal, witnessing another inmate die while detoxing in jail, and the devastating cycle of leaving treatment only to relapse again. As alcohol stopped being enough, cocaine and crack entered the picture, pulling him even deeper into addiction.
Justin also opens up about going to prison, becoming dependent on Suboxone, experimenting with methamphetamine while incarcerated, and enduring one of the worst withdrawals of his life. Throughout the conversation, he reflects on the impact addiction had on his children, losing custody, and the painful consequences of putting alcohol before everything else.
But this isn't where the story ends.Justin shares how recovery finally began to take hold, the setbacks he faced along the way, and what he's learned through years of fighting for sobriety. His story is one of perseverance, accountability, and hope for anyone who believes they're too far gone to change.
🔥 Expect emotion. Expect truth. Expect hope.
🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.
Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!
Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcast
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: getagrippodcast614@gmail.com
👇 Let us know your thoughts in the comments.
#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglivesdaily