Fascinating perspective on imposter syndrome.We repeat what we resist.We perceive ourselves and the world through the lens of our childhood. www.michellecolt.com.
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14:14
The TRANCE of SURVIVAL
What the trace of survival is. What neurosis really is. Why vulnerability can feel so uncomfortable.www.michellecolt.com
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11:04
I ALMOST FELL OFF MY CHAIR WHEN I HEARD THIS!
The power of space.It's not personal.Integration proceeds feeling safe with expansion.www.michellecolt.com
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9:09
TIME TRAVELING
When time traveling is helpful and when it's not.The importance of nervous system regulation as it pertains to mindset work.www.michellecolt.com
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10:53
Tired of Getting Sucked Into All of the Negativity?
What happens when we are stressed out.
Will you collapse or rise?
How shame can be sneaky.
www.michellecolt.com
Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com
Listen to Courage to Shine with Michelle Colt, After School Is After School With Sis G.U and many other podcasts from around the world with the radio.net app
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