A Relationship Podcast: Turned On | Tuned In

• EP9: Tangible Steps to Live a More Conscious Relationship And Developing Commitment

  By taking charge of your own life, you will develop a healthier perspective of your relationship too. Are you clear on what you truly wish to create in your life? Do you wish you could view yourself in a more positive light? Would you like to let go of old regrets and past events? The key here is to create crystal clear clarity on what you want and commit to taking small steps towards it every day. The depths of a conscious relationship start and stop with the depths of how well you know yourSELF, as awareness is key to choosing how you want to show up for yourself and your partner. And the truth is that you can build a stronger, deeper connection with your partner by simply committing to a more conscious way of relating with yourself. In this episode, Asa and David talk about the importance of commitment, not just to the relationship but to yourself.  Are you meeting your life fully? Are you truly aware of how you interact with yourself and others? Are you aware of your relationship fears and how to mute the inner critic so that you can create more feel-good moments in your relationship? Living a conscious relationship has everything to do with self-expression, self-responsibility, commitment, honest communication, sexual exploration, and constantly checking in with yourself and your partner, and today we will talk about how to foster exactly that.  Key topics covered in this episode:   Living a more conscious relationship  Learn about your views  Showing all parts of yourself  Accountability  Structuring time in the relationship  Trust  Commitment is a practice Importance of self-expression Relationship check-ins  Sexual exploration Are you ready to radically change your perspective on dating and relationships into one that supports growth and the relationship vision that you hold for yourself? Join us, Asa and David, for our 8-week group program, The Relationship School, helping singles and couples completely change the way they live, experience, and grow romantic relationships. Get more details about our program starting September 4th   https://www.asabaav.com/the-relationship-school/    Connect With David: https://www.instagram.com/theauthenticman_/     Email: [email protected]    Connect With Asa: https://www.instagram.com/coachwithasa/   Email: [email protected] 

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• EP8: Building a Relationship Vision

  How do you create a strong and healthy relationship? So, you have decided to pursue your person and commit to this relationship, now what? Let us introduce you to one of the favourite aspects of our teachings, building a relationship vision! You can have the life and relationships you want by learning about the power of intention setting. But perhaps you tend to doubt your decisions, stay away from making choices, or even talk about the future? In this episode, Asa and David will give you the tools and advice on how to expand your life together by creating and getting clear on a vision of what your relationship can look like so that you can truly achieve the life beyond your wildest dreams  Key topics covered in this episode:   How to give your relationship direction  Healing yourself on a deeper level  Getting clear on goals and vision in the relationship Creation of visions for yourself and the relationship Sharing yourself with your partner Power of intention Importance of shared values Drifting relationships Everything is a practice  Are you ready to radically change your perspective on dating and relationships into one that supports growth and the relationship vision that you hold for yourself? Join us, Asa and David, for our 8-week group program, The Relationship School, helping singles and couples completely change the way they live, experience, and grow romantic relationships. Get more details about our program starting September 4th   https://www.asabaav.com/the-relationship-school/    Connect With David: https://www.instagram.com/theauthenticman_/     Email: [email protected]    Connect With Asa: https://www.instagram.com/coachwithasa/   Email: [email protected] 

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• EP7: From Conflict to Connection & Why The Communication in Your Relationship is Broken

  Relationship satisfaction depends on the quality of communication. First of all, how are you communicating with yourself about how you are feeling and what you need?   Are you clearly sharing this with your partner? Or are you consciously or unconsciously avoiding sharing what you really need? Taking the time to learn the communication skills we never got will change your life and every aspect of your daily life, especially your romantic relationship. When we know how to respond rather than react, we give ourselves the chance to grow, allowing our relationships to grow too.  Sharing the deepest parts of ourselves can leave us feeling nervous and overwhelmed, no matter if we are single, in a new relationship or have been married for years. The first step here is knowing that it is okay to feel discomfort, yet committing to the journey of relationship depth by opening up for deeper, more genuine connections.  In this episode, Asa and David share our insight into the different aspects of communication, conflict, and connection, how to redefine conflict and how to turn conflict into connection  Key topics covered in this episode:   Aspects of communication Conflict  Projection  Stories  Redefining conflict  Attuning yourself to your partner Are you ready to radically change your perspective on dating and relationships into one that supports growth and the relationship vision that you hold for yourself? Join us, Asa and David, for our 8-week group program, The Relationship School, helping singles and couples completely change the way they live, experience, and grow romantic relationships. Get more details about our program starting September 4th  https://www.asabaav.com/the-relationship-school/  Connect With David: https://www.instagram.com/theauthenticman_/     Email: [email protected]    Connect With Asa: https://www.instagram.com/coachwithasa/   Email: [email protected] 

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• EP6: Co-creating Deep Emotional Connection, Emotional Intimacy And Creating a Safe Space For Vulnerability in Your Relationship

  Do you feel comfortable sharing your emotions with your significant other?  Are you present with the emotions arising in your body? Have you created a safe space for your partner to share how they are feeling and for you to do the same? No matter where you are on your dating and relationship journey, we all experience a wide array of emotions every single day. It takes time, dedication and a deep willingness to openly express one’s feelings and needs. Yet, both individuals in the relationship can work together to develop the connection and space for emotional intimacy.  In today’s episode, Asa and David go over how you can build a safe space for emotions with your partner, the reality of sharing yourself with another, how to strike a balance between under and oversharing, and how to build a meaningful emotional connection.  Key topics covered in this episode:   Developing deep emotional connections  Interdependence  Emotional intimacy Under and oversharing  Uncomfortability and endurance  Being vulnerable Creating safety with your partner   Are you ready to radically change your perspective on dating and relationships into one that supports growth and the relationship vision that you hold for yourself? Join us, Asa and David, for our 8-week group program, The Relationship School, helping singles and couples completely change the way they live, experience, and grow romantic relationships. Get more details about our program starting September 4th   https://www.asabaav.com/the-relationship-school/    Connect With David: https://www.instagram.com/theauthenticman_/     Email: [email protected]    Connect With Asa: https://www.instagram.com/coachwithasa/   Email: [email protected]

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• EP5: Keeping Sexual Attraction Alive, Overcoming a Sexless Relationship & Dysfunctional Dating

  Do you trust your partner to openly discuss and communicate their fears? Creating and committing to a space of vulnerability will positively strengthen your relationships, but let’s be honest how often have you openly talked about your sexual needs or desires? There are many reasons why you might feel nervous communicating with your partner, regardless of gender. Society, family, and friends all play a part in what we view as reasonable to ask for, talk about and explore when it comes to sex and intimacy. This leads to the majority of us hiding away from our sexual truth, leading to a disconnect that leaves some couples feeling more like friends than lovers over time. In this episode, Asa and David guide you through what it means to communicate and engage with yourself and your partner, how you can evaluate what is important to you in the bedroom and how to create healthy sexual exploration and keep the sexual attraction alive.  Key topics covered in this episode: Looking into the details of sex and what makes experiences beautiful  Sexual exploration  Dysfunctional dating  How to explore and address what you want  Erectile dysfunction and premature ejaculation  Normalizing conversations around fears How to keep the sexual attraction alive What to do when a relationship becomes sexless Getting deep in your purpose Are you ready to radically change your perspective on dating and relationships into one that supports growth and the relationship vision that you hold for yourself? Join us, Asa and David, for our 8-week group program, The Relationship School, helping singles and couples completely change the way they live, experience, and grow romantic relationships. Get more details about our program starting September 4th  https://www.asabaav.com/the-relationship-school/    Connect With David: https://www.instagram.com/theauthenticman_/     Email: [email protected]    Connect With Asa: https://www.instagram.com/coachwithasa/   Email: [email protected] 

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