This is the “You Are A Lot” (an ADHD/AuDHD podcast) and I’m your host, Jen Kirkman.
Has anyone ever said to you, "Um, you're kind of a lot?" If they have this ...
In this Jen Chat I talk about the origin of the term "Asperger's Syndrome" and why it's no longer used. The short answer: Nazis. I'm reading a book about Hans Asperger, the Austrian pediatrician who worked with the Nazis but claimed not to be one of them. To this day the idea of how "functioning" an autistic person is seems to be deeply and darkly rooted in only what their value to the workforce is - and not their value as a human being. Get 20% off of the book “Asperger’s Children: The Origins Of Autism In Nazi Vienna” using my unique link to Bookshop dot org - a great website that buys from indie booksellers and helps them stay in business. SHOW NOTES: Use my unique link for 20% off books at Bookshop dot org. A great resource if you don’t have an indie bookstore near you - and want your books mailed to you fast. Check out my lists of recommended mental health reading: Jen’s Recommended ADHD Friendly Mental Health Books Jen’s Recommended books/memoirs about ADHD Jen’s Recommended books/memoirs about Audhd/Autism Jen’s Recommended therapy books about love/relationship issues
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16:54
PATREON ONLY EPISODE 39: “SKEPTICAL OF SCAMS & CULTS?” ANNOUCEMENT
EPISODE INFO: This week’s episode is Patreon only but you can listen to it if you are one of the first 50 people to CLAIM YOUR FREE ONE MONTH to the Tier #2 of the “You Are A Lot” Podcast Patreon. Click here to claim! Patreon Only Episode 39: “Skeptical of Scams & Cults?” In this episode: In response to last week’s episode about reasons why ADHD/AuDHD Humans sometimes have a bigger chance of being drawn into cults, MLM’s and other sketchy setups - there is an equal and opposite argument that people with ADHD/AuDHD are actually MORE EQUIPPED to spot scams and avoid getting sucked into cults and sketchy situations. SHOW NOTES: Click here to claim your ONE FREE MONTH of Tier #2 Patreon Membership. Here is what you get with a Tier #2 Membership: ☕️AD-FREE EPISODES ☕️EARLY RELEASE ON SUNDAYS ****(Before the public release of on Mondays) ☕️IMAGE & CAPTION VIDEO VERSIONS OF EVERY EPISODE (for those who like to read along and look at things as they listen) ☕️MONTHLY PATREON ONLY BONUS EPISODE (with image & caption & transcript) ☕️DOWNLOADABLE PDF TRANSCRIPT OF EVERY EPISODE (edited by Jen, not AI so they're easy to read and all research highlighted - print them out and make your own ADHD book!) ☕️QUOTE GRAPHICS with ADHD facts (colorful, factual, downloadable and easy to share on your social media) ☕️ PRIVATE CHAT COMMUNITY with other neurodivergent members of this podcast Patreon
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4:19
EPISODE 38 “SUSCEPTIBLE TO CULTS & SCAMS?”
In this episode: Did you know that ADHD/AuDHD Humans have a bigger chance of being drawn into cults, MLM’s and other sketchy setups? I explain why we are targets (hint: our impulsivity, need for community and outsider feelings) and talk about how to spot red flags. SHOW NOTES: For bonus episodes, transcripts, captioned videos, AMA’s with Jen, a private chat community and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day-free-trial at any level, and when you join take 15% off if you subscribe annually. CLAIM YOUR FREE 7 DAY TRIAL Hugimals 15% Off LInk Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage Subscribe to the “This Is A Lot” Newsletter Jen’s Recommended Mental Health Books at 20% Off Send an email to the podcast at alotadhdpod at gmail dot com SOURCES USED FOR THIS EPISODE: Telehealth Company Accused Of Fraud Psychology Today: Phishing Email Fraud: The Search For Predictors Of Susceptibility Social Media Overwhelmed With Scams Media Matters: Tik Tok Enables Predatory ADHD Ads The Root Counseling: Multi-level Marketing Schemes Does ADHD Create Vulnerability To High Control Groups?
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45:30
EPISODE 37 “PDA: PATHOLOGICAL DEMAND AVOIDANCE”
In this episode: Jen breaks down the ins and outs of PDA; Pathological Demand Avoidance or Pervasive Drive for Autonomy. She chats about why even the simplest requests can feel like too much and how people with PDA handle those constant demands. Jen looks at the behaviors, challenges, and some ways to work on keeping a sense of autonomy even when triggered. SHOW NOTES: For bonus episodes, transcripts, captioned videos, live online events with Jen, a private chat community and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day-free-trial at any level, and when you join take 15% off if you subscribe annually. CLAIM YOUR FREE 7 DAY TRIAL Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage Subscribe to the “This Is A Lot” Newsletter Buy a “You Are A Lot” Podcast Mug Buy a “You Are A Lot” Podcast Sticker Buy an “I Am A Lot” Tote Bag Shop Jen’s Amazon Storefront for ADHD supplies! Shop Jen’s Digital Download Guides For ADHD Send an email to the podcast at alotadhdpod at gmail dot com SOURCES USED FOR THIS EPISODE: Defining Symptoms of PDA from PDA Society The discovery of PDA from Psychology Today Changing The Name To Pervasive Drive For Autonomy Dr. Megan Anna Neff on PDA vs. Neurodivergent Traits Causes of PDA on Neurosparkhealth website PDA in Adults from Psychology Today PDA Coping Strategies from PDA Society
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34:23
PATREON ONLY EPISODE 36 "MEDICATION" TEASER
In this episode: Jen answers a question from a listener regarding medication for ADHD. Jen gives researched information about what to discuss with your doctor such as; things to consider when doing trial and error with ADHD medication, the different types of medication available and what they do, how meds interact with various life situations, and why it’s a more complex issue than a podcast is equipped to solve but luckily - Jen can give a LOT of sourced facts in one place that helps everyone know what they should be talking about with their prescriber. SHOW NOTES: For bonus episodes, transcripts, captioned videos, live online events with Jen, a private chat community, and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day free trial at any level, and when you join take 15% off if you subscribe annually. 7 Day Free Patreon Trial Click here to write a 5-star review of the podcast Subscribe to the “This Is A Lot” Newsletter Shop Jen’s Digital Download Guides For ADHD Shop Jen’s Amazon Storefront for ADHD supplies! Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage Send an email to the podcast at alotadhdpod at gmail dot com SOURCES USED FOR THIS EPISODE: “You Are A Lot” Podcast Episode 14: ADHD & Estrogen ADHD Medication: ADDitude Magazine ADHD Medication Quick Facts: ChADD Organization
This is the “You Are A Lot” (an ADHD/AuDHD podcast) and I’m your host, Jen Kirkman.
Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.
South Africa