This week's guest is nutritional therapist Sue Crabtree.
Work with Sue here.
Join Well, actually: In Practice here.
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55:51
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55:51
WA.10 Healing beyond binaries with RIVER GREY
This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts.
Work with River.
Join Well, actually: In Practice.
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49:47
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49:47
WA.9 Body neutrality and food freedom with ELLEN TUZI
This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.
Work with Ellen.
Follow Ellen.
Try Well, actually: In Practice for free.
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52:26
WA.8 Non-toxic living with IZZY WALTON
Today's episode features Izzy Walton, who's credentials include nutritionist, health coach, herbal medicine specialist, yoga teacher to name but a few.
Work with Izzy.
Well, actually: In Practice.
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WA.7 how to mix allopathic and naturopathic medicine with ANNA SHELOMENTSEVA
Join me this week in conversation with the brilliant Anna Shelomentseva.
Book a session with Anna.
Join Well, Actually: In Practice.
Welcome to Well, Actually?
In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well.
Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet.
I’m so glad you’re here. Welcome to ‘Well, Actually?
South Africa