Unhooked: Breaking Porn Addiction Podcast

• How to Build a Life That Makes Porn Irrelevant: The Envisioning Exercise That Changes Everything (Rebroadcast)

  Ready to reboot your life? Quit porn. Reclaim your energy. Live with integrity. Join Unhooked Academy today and begin your transformation.⏳ Don’t wait — this special offer ends soon! Enroll before Sunday, October 19th to get a free 1-on-1 coaching session with Jeremy. Spots are limited, so act fast to secure yours.👉 Join the Academy now: https://www.unhookedacademy.com/What if the key to breaking free from porn and bad habits isn’t more willpower but a powerful vision for your life?In this episode, I share how to create a compelling life vision that fuels your motivation and helps you let go of compulsive behaviors for good.You’ll discover:Why most people stay stuck in cycles of addiction and distractionHow to identify your “default future” if nothing changesA guided process for envisioning your “dream future”Practical ways to start living that vision todayThe #1 mindset shift that makes porn and bad habits lose their gripThis episode isn’t just about quitting porn, it’s about awakening to who you could become. 🌱If you’re ready to stop drifting and start designing a life of purpose, this one’s for you.🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Chapters:00:00 Introduction: Imagine Your Dream Life00:09 Special Offer for Podcast Listeners: Join Unhooked Academy today02:29 The Importance of Establishing a Vision04:27 Why Vision is Crucial for Breaking Free10:18 Steps to Envision Your Future17:49 Common Mistakes in Envisioning20:10 Implementing Your Vision Today23:55 Conclusion: Start Your Journey Now

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• How to Break Cycles of Porn, Drugs & Pain with Jesse Harless, Host of the Entrepreneurs in Recovery Podcast

  🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this episode of the Unhooked Podcast, I interview Jesse Harless, the host of Entrepreneurs in Recovery and a trauma-informed facilitator specializing in addiction recovery and mental health. Jesse shares his journey from early coping mechanisms like thumb sucking and gaming to the extremes of substance addiction, eventually leading to his arrest and subsequent recovery. We delve into the impact of internet porn addiction, the power of community and values in long-term recovery, and the potential of psychedelic-assisted therapy. Jesse’s story offers insights and strategies for anyone navigating compulsive behaviors or seeking personal recovery. Tune in to discover how early childhood experiences shape addiction patterns and learn about effective tools for healing and breaking free from shame.🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Connect with Jesse Harless📷 Instagram: https://www.instagram.com/jesseharless222/🌍 Website: https://www.jesseharless.com/🎙️YouTube: https://www.youtube.com/@jesseharless/🔗 Linktree: https://linktr.ee/jesseharless222Entrepreneurs in Recovery Podcast:https://open.spotify.com/show/3N73mWopq9aWgwUsbNW0u2?si=e3a9db9cc9654aabTimestamps:00:00 Introduction03:44 Jesse's Early Coping Mechanisms and Childhood Challenges09:35 The Descent into Substance Abuse and Legal Troubles16:51 The Turning Point: Arrest and the Path to Recovery24:35 The Role of Community and Mentorship in Recovery28:43 Navigating Cross Addictions and Long-Term Healing29:17 The Impact of High-Speed Internet on Porn Consumption30:36 The Control Aspect of Pornography30:59 Addiction and the Need for Control31:52 The Evolution of Internet Pornography33:19 Personal Struggles and Relapses33:59 Taking Recovery Seriously37:20 The Role of Shame in Addiction40:24 Self-Love and Self-Soothing Techniques43:16 The Potential of Psychedelics in Addiction Recovery54:10 The Importance of Sharing Recovery Stories55:40 Conclusion and Contact Information

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• How to Stop Living on Autopilot and Reclaim Your Life | Jeremy Lipkowitz Interviewed by Sam Webster Harris on The Growth Mindset Psychology Podcast

  🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this special episode, I'm sharing an insightful interview I had with Sam Webster Harris on The Growth Mindset Psychology Podcast. We delve into the intricacies of addiction, offering a simple way to define it and recognize when a habit becomes harmful. Key topics include mindfulness, the role of shame in recovery, healthier coping strategies, and practical tips for managing digital habits. This conversation aims to provide listeners with the tools and understanding needed to live a more intentional and fulfilling life. I also introduce my group program, Unhooked Academy, designed to help men overcome porn and compulsive digital habits.🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Connect with Sam Webster Harris📷 Instagram: https://www.instagram.com/growthmindsetpodcast/🌍 Website: https://www.growthmindsetpodcast.com/🔗 Linkedin: https://www.linkedin.com/in/samjamzenGrowth Mindset Psychology and How to Change the World Podcast:https://www.growthmindsetpodcast.comhttps://podfollow.com/1273606075/linkshttps://www.changetheworldpod.comhttps://podfollow.com/1815282649/linksTimestamps:00:00 Introduction04:11 Defining Addiction06:18 The Gray Areas of Addiction10:47 Mindfulness and Self-Awareness23:37 The Role of Shame in Addiction26:35 Exploring Sexual Preferences and Shame28:43 The Three A's of Porn Addiction30:11 Triggers and Coping Mechanisms32:44 Mindfulness and Emotional Resilience35:15 The Challenge of Disconnecting37:33 Practical Tips for Reducing Phone Dependency43:45 Reflections on Addiction and Fulfillment48:14 Conclusion and Final Thoughts

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• Stop Chasing This Metric! 5 Things You Should Actually Focus On To See If You’re Making Progress in Porn Addiction Recovery

  🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this episode, I debunk the myth that focusing solely on maintaining a streak is the key to overcoming addiction, specifically porn addiction. Instead, I explored five real signs of progress that truly matter for long-term recovery. Learn how to measure your progress based on self-awareness, reduced enjoyment of addictive behaviors, less shame, quick recovery from relapses, and overall life improvement. Stay tuned until the end for tips on when and how to focus on your streak in a healthy way. Plus, discover the benefits of joining a supportive community like the Unhooked Academy for accountability and success.🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Timestamps:00:00 Introduction01:14 Understanding True Recovery02:32 Measuring Progress in Recovery05:20 Signs of Progress in Recovery09:49 Final Tips for Success11:27 Join Unhooked Academy

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• How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast

  🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introJoin me in this transformative episode where I appeared on Sam Tieleman's podcast, 'Couples Healing From Pornography Addiction.' I share my journey of overcoming pornography addiction and discovering a deeply fulfilling life through mindfulness. We discuss the critical moments of rock bottom, the power of mindfulness in cultivating awareness and equanimity, and the importance of building a life filled with inner peace and fulfillment. Learn about the difference between white-knuckle abstinence and true sustainable recovery, practical mindfulness practices, and the profound transformation that comes from understanding one's emotions without escaping. Whether you're struggling with addiction or seeking a mindful and fulfilling life, this episode offers valuable insights and practical tips for everyone.Connect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Timestamps:00:00 Introduction03:14 My Background and Journey04:24 The Power of Mindfulness and Meditation05:27 Silent Meditation Retreats: A Bootcamp for the Mind09:28 Recognizing the Problem: Moments of Realization12:09 The Impact of Lust and Craving13:48 The Path to Happiness: Beyond Sensory Pleasures14:58 The Concept of Neuroplasticity and Its Implications22:19 The Subtle Impacts of Pornography25:43 Developing Mindfulness: Practical Steps29:45 Linking Mindfulness to Overcoming Porn Addiction30:18 Understanding Equanimity and Its Importance31:17 Facing Unpleasant Emotions Without Running Away32:31 The Power of Mindfulness in Addiction Recovery33:19 The Role of Awareness in Emotional Management35:27 Developing a Fulfilling Life Beyond Addiction40:41 The Rat Park Experiment and Its Implications45:01 Achieving Unconditional Freedom and Inner Peace53:35 Skillful Responses and Emotional Liberation57:48 Final Thoughts and Resources for Further HelpConnect with Sam Tielemans📷 Instagram: https://www.instagram.com/samtielemans_mft🌍 Website: https://healingcouples.org/🔗 Couples Healing From Pornography Addiction Podcast: https://open.spotify.com/show/32uM9Y9DxEzyhAYLpPZzbQ?si=6ddd21c6f4a94677🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!

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