The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
Perry Richardson | Life Coach + Mindset Expert

Latest episode
341 episodes
- JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP
You earned the degree, built the career, and accomplished goals you once dreamed about—so why do you still question yourself? In this episode, we’re unpacking why successful women can look confident on the outside while privately battling comparison, perfectionism, insecurity, and self-doubt.
In this episode, you’ll learn:
How social media creates an invisible scoreboard that makes you feel behind
Why your accomplishments haven’t automatically changed how you see yourself
How perfectionism keeps you questioning whether you’re good enough
Why depending on validation creates borrowed confidence
How focusing on what’s missing prevents you from appreciating what you’ve built
Connect with Me:
FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18!
Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall
Follow me on Instagram (the.mindsetbabe)
22 Journal Prompts for Confidence ( FREE GUIDE)
Email me: theperryrichardson@gmail.com
www.themindsetbabe.com
Keywords: self-doubt, confidence, successful women, how to become confident, build confidence, stop overthinking, overcome insecurity, perfectionism, comparison, social media comparison, external validation, self-worth, feel good enough, ambitious women, confident women, IT Girl identity - JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP
Want more confidence? If you’re tired of comparing yourself to other women, second-guessing your decisions, being hard on yourself, or constantly feeling like you should be further ahead, this episode is for you.
I’m breaking down 3 simple steps to become more confident, feel good enough, and start trusting yourself more without needing to change your body, accomplish more, or get everyone else’s approval first.
In this episode, you’ll learn:
✨ Why you can be successful and still struggle with confidence
✨ How comparison keeps you feeling like you’re not good enough
✨ Why confidence isn’t something you have to earn
✨ How to stop allowing your past to determine your future
✨ The 3 simple steps to build confidence and become the woman you want to be
Connect with Me:
FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18!
Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall
Follow me on Instagram (the.mindsetbabe)
22 Journal Prompts for Confidence ( FREE GUIDE)
Email me: theperryrichardson@gmail.com
www.themindsetbabe.com
Keywords: confidence, how to become confident, build confidence, self-confidence, self-doubt, self-worth, feel good enough, stop comparing yourself, trust yourself, become more confident, confidence for women, personal development, mindset,how to feel good enough, stop comparing yourself, comparison, body confidence, improve body image, love your body, trust yourself, build self-trust, stop overthinking, negative self-talk, stop negative self-talk, stop being hard on yourself, people pleasing, stop people pleasing, setting boundaries, fear of judgment, stop caring what people think, forgive yourself, forgive past mistakes, let go of the past, move on from the past, future self, become your future self, become the woman you want to be, personal growth, personal development, - In this episode, we’re talking about how to stop living your life based on everyone else’s expectations and start getting clear on the life you actually want. Because you only get one life and your desires matter.
In this episode:
💗 Why you might feel confused about what you really want
💗 How to get clear on your goals and desires
💗 The connection between happiness and living authentically
💗 What to do when fear and self-doubt show up
💗 How to stop letting other people’s opinions dictate your decisions
Connect with Me:
Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall
Follow me on Instagram (the.mindsetbabe)
22 Journal Prompts for Confidence ( FREE GUIDE)
Email me: theperryrichardson@gmail.com
www.themindsetbabe.com
Mentioned in Episode:
https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/
Keywords: how to be happy, how to figure out what you want, happiness, self love, self confidence, self trust, personal growth, mindset, life goals, goal setting, finding your purpose, finding happiness, how to be happier, how to find yourself, what do I want in life, feeling lost in life, creating your dream life, authentic self, overcoming self doubt, stop people pleasing, confidence for women, mindset for women, personal development, self improvement, finding yourself, life purpose, how to create the life you want - In this episode of The Mindset Babe Podcast, we’re breaking down manifestation from both a mindset and spiritual perspective. I’ll show you why “what you focus on grows” isn’t just a cute quote and how becoming more intentional with your thoughts can change the results you create in your life.
In this episode, you’ll learn:
💗 Why your thoughts have so much power over your reality
💗 The connection between your mindset, emotions, actions, and results
💗 The science and psychology behind manifestation
💗 How your energy influences the way you show up
💗 How to start focusing your mind on what you actually want
Connect with Me:
Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall
Follow me on Instagram (the.mindsetbabe)
22 Journal Prompts for Confidence ( FREE GUIDE)
Email me: theperryrichardson@gmail.com
www.themindsetbabe.com
Mentioned in Episode:
https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/
https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest/dp/1401957196/ref=as_li_ss_tl?_encoding=UTF8&qid=1611601410&sr=8-1&linkCode=sl1&tag=gabbybtv-20&linkId=ac88a14393a7ce3b35bb079c22d965a4&language=en_US
Keywords: mindset, manifestation, how to manifest, law of attraction, change your mindset, positive thinking, personal development, self improvement, mindset shift, thoughts create reality, manifestation mindset, how to change your life, subconscious mind, self concept, confidence, spiritual growth, personal growth, becoming your best self, create your reality, energy - If you’re constantly overthinking, doubting yourself, or believing every negative thought your brain gives you, this episode is for you.
In this episode of The Mindset Babe Podcast, we’re breaking down a simple mindset shift that will help you stop letting negative thoughts control how you feel about yourself and your life.
You'll learn:
💗 Why you don’t have to believe every thought your brain gives you
💗 How to stop negative thoughts from turning into beliefs
💗 A simple way to reframe thoughts like “I’m behind” or “I’m not good enough”
💗 How to create more confidence, self-trust, and control over your mindset
Connect with Me:
Schedule Free Consult Call: https://calendly.com/perryrichardson/freecall
Follow me on Instagram (the.mindsetbabe)
22 Journal Prompts for Confidence ( FREE GUIDE)
Email me: theperryrichardson@gmail.com
www.themindsetbabe.com
Keywords: mindset, negative thoughts, negative thinking, mindset shift, how to stop negative thoughts, how to change your mindset, overthinking, how to stop overthinking, self-doubt, confidence, build confidence, self-worth, self-love, negative self-talk, inner critic, limiting beliefs, reframe negative thoughts, change your thoughts, thought patterns, intrusive thoughts, automatic negative thoughts, self-trust, feeling good enough, how to feel good enough, stop being hard on yourself, positive mindset, belief work, identity work, personal development, personal growth, mindset coaching, confidence for women, self-love for women, high-achieving women, successful women, emotional regulation, mental wellness
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About The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs.
Let's Connect
✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.
✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com
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The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
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