215. The Challenge I'm Giving Myself ( and You) This Season!
I’m doing something bold this season. If you’ve been feeling inconsistent, stuck in perfectionism, or waiting for “the right time” to go all-in on your goals, then this episode is for you. Inside this episode, I'm talking about: Why I’m doing this challenge, the fears I had around it,What I’m committing to (and why it’s uncomfortable),PLUS a challenge for YOU to stop playing small and start owning your next level. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
--------
9:39
214. How Successful Women Think About Time (And Get More Done Without Burning Out)
In this powerful episode of The Mindset Babe Podcast, we’re diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.You’ll learn:The #1 mindset that keeps women overwhelmed and under-supportedHow to stop treating time like your enemyA new way to think about time that helps you get more done without burning outWhy time is never your problem — your thoughts areRegister for The Mid Year ResetSchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
--------
15:07
213. The Mid-Year Reset: What to Do When You’ve Lost Motivation but Still Have Big Goals!
In this episode, we’re getting honest about what’s really going on when you feel stuck, unmotivated, or behind. Spoiler alert: It’s not because you’re lazy. It’s because you haven’t been taught how to reset — your time, your mind, and your life.I’m breaking down why your relationship with time is sabotaging your progress and how to take your power back without burnout and being overwhelm.https://www.mindsetbabe.coach/resetSchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
--------
10:55
212. Motivational Pep Talk: Why Rock Bottom is the Start of Your Rise!
If you feel like everything is falling apart, like nothing is working, no matter how hard you try, this episode is for you. In this raw and empowering pep talk, I’m reminding you that rock bottom isn’t the end… It’s the beginning.This isn’t just motivation — it’s a mindset reset. Let’s shift the way you see your struggle and reclaim your power, right here, right now.Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
--------
8:21
211. 5 Things You Need to Know About Life!
There are a few life lessons that no one teaches you but once you know them, everything shifts. In this episode of The Mindset Babe Podcast, I’m sharing 5 powerful truths about life that will change how you handle challenges, make decisions, and show up for yourself. These are the things I wish someone would’ve told me years ago.Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
About The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs.
Let's Connect
✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.
✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
Listen to The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help, Huberman Lab and many other podcasts from around the world with the radio.net app
South Africa