Skip to content
PodcastsHealth & WellnessThe Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
Latest episode

341 episodes

  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    336. Why Successful Women Still Struggle With Confidence

    2026/09/04 | 24 mins.
    ⁠JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP
    You earned the degree, built the career, and accomplished goals you once dreamed about—so why do you still question yourself? In this episode, we’re unpacking why successful women can look confident on the outside while privately battling comparison, perfectionism, insecurity, and self-doubt.
    In this episode, you’ll learn:
    How social media creates an invisible scoreboard that makes you feel behind
    Why your accomplishments haven’t automatically changed how you see yourself
    How perfectionism keeps you questioning whether you’re good enough
    Why depending on validation creates borrowed confidence
    How focusing on what’s missing prevents you from appreciating what you’ve built

    Connect with Me: ⁠
    ⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: self-doubt, confidence, successful women, how to become confident, build confidence, stop overthinking, overcome insecurity, perfectionism, comparison, social media comparison, external validation, self-worth, feel good enough, ambitious women, confident women, IT Girl identity
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    335. Struggling With Confidence? 3 Steps to Become More Confident

    2026/09/01 | 24 mins.
    JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP
    Want more confidence? If you’re tired of comparing yourself to other women, second-guessing your decisions, being hard on yourself, or constantly feeling like you should be further ahead, this episode is for you.
    I’m breaking down 3 simple steps to become more confident, feel good enough, and start trusting yourself more without needing to change your body, accomplish more, or get everyone else’s approval first.
    In this episode, you’ll learn:
    ✨ Why you can be successful and still struggle with confidence

    ✨ How comparison keeps you feeling like you’re not good enough

    ✨ Why confidence isn’t something you have to earn

    ✨ How to stop allowing your past to determine your future

    ✨ The 3 simple steps to build confidence and become the woman you want to be

    Connect with Me:
    FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18!
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: confidence, how to become confident, build confidence, self-confidence, self-doubt, self-worth, feel good enough, stop comparing yourself, trust yourself, become more confident, confidence for women, personal development, mindset,how to feel good enough, stop comparing yourself, comparison, body confidence, improve body image, love your body, trust yourself, build self-trust, stop overthinking, negative self-talk, stop negative self-talk, stop being hard on yourself, people pleasing, stop people pleasing, setting boundaries, fear of judgment, stop caring what people think, forgive yourself, forgive past mistakes, let go of the past, move on from the past, future self, become your future self, become the woman you want to be, personal growth, personal development,
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    334. How to Be Happy & Finally Figure Out What You Want

    2026/08/28 | 12 mins.
    In this episode, we’re talking about how to stop living your life based on everyone else’s expectations and start getting clear on the life you actually want. Because you only get one life and your desires matter.

    In this episode:
    💗 Why you might feel confused about what you really want
    💗 How to get clear on your goals and desires
    💗 The connection between happiness and living authentically
    💗 What to do when fear and self-doubt show up
    💗 How to stop letting other people’s opinions dictate your decisions

    Connect with Me:
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Mentioned in Episode:
    https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/

    Keywords: how to be happy, how to figure out what you want, happiness, self love, self confidence, self trust, personal growth, mindset, life goals, goal setting, finding your purpose, finding happiness, how to be happier, how to find yourself, what do I want in life, feeling lost in life, creating your dream life, authentic self, overcoming self doubt, stop people pleasing, confidence for women, mindset for women, personal development, self improvement, finding yourself, life purpose, how to create the life you want
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    333. The Science of Manifestation and How Your Thoughts Shape Your Life

    2026/08/25 | 18 mins.
    In this episode of The Mindset Babe Podcast, we’re breaking down manifestation from both a mindset and spiritual perspective. I’ll show you why “what you focus on grows” isn’t just a cute quote and how becoming more intentional with your thoughts can change the results you create in your life.

    In this episode, you’ll learn:
    💗 Why your thoughts have so much power over your reality
    💗 The connection between your mindset, emotions, actions, and results
    💗 The science and psychology behind manifestation
    💗 How your energy influences the way you show up
    💗 How to start focusing your mind on what you actually want

    Connect with Me:
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Mentioned in Episode:
    https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/
    https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest/dp/1401957196/ref=as_li_ss_tl?_encoding=UTF8&qid=1611601410&sr=8-1&linkCode=sl1&tag=gabbybtv-20&linkId=ac88a14393a7ce3b35bb079c22d965a4&language=en_US
    Keywords: mindset, manifestation, how to manifest, law of attraction, change your mindset, positive thinking, personal development, self improvement, mindset shift, thoughts create reality, manifestation mindset, how to change your life, subconscious mind, self concept, confidence, spiritual growth, personal growth, becoming your best self, create your reality, energy
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    332. The #1 Mindset Shift to Stop Believing Negative Thoughts

    2026/08/21 | 17 mins.
    If you’re constantly overthinking, doubting yourself, or believing every negative thought your brain gives you, this episode is for you.
    In this episode of The Mindset Babe Podcast, we’re breaking down a simple mindset shift that will help you stop letting negative thoughts control how you feel about yourself and your life.

    You'll learn:
    💗 Why you don’t have to believe every thought your brain gives you

    💗 How to stop negative thoughts from turning into beliefs

    💗 A simple way to reframe thoughts like “I’m behind” or “I’m not good enough”

    💗 How to create more confidence, self-trust, and control over your mindset

    Connect with Me:
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: mindset, negative thoughts, negative thinking, mindset shift, how to stop negative thoughts, how to change your mindset, overthinking, how to stop overthinking, self-doubt, confidence, build confidence, self-worth, self-love, negative self-talk, inner critic, limiting beliefs, reframe negative thoughts, change your thoughts, thought patterns, intrusive thoughts, automatic negative thoughts, self-trust, feeling good enough, how to feel good enough, stop being hard on yourself, positive mindset, belief work, identity work, personal development, personal growth, mindset coaching, confidence for women, self-love for women, high-achieving women, successful women, emotional regulation, mental wellness
More Health & Wellness podcasts
About The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com
Podcast website

Listen to The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation, Get Sleepy: stories for sleep and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features