S3 E16 - Janae Burris - Single Mom Comedy is hard. Janae wants to apologize to all the moms she judged in the past for not staying as active as an artist after they became a parent. She gets it now and is trying to navigate being a new single mom, comedian, actor and host of Film on the Rocks and other events while trying to find a good, reliable trustworthy nanny.Reach out to Nancy Norton or find upcoming shows here: https://www.nancynorton.tv/Reach out to Janae Burris: https://www.instagram.com/negativenegroSingle parenting -https://mhanational.org/resources/mental-health-and-the-single-parent/
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S3 E15- Joe Huisman - Second Chance Comedy
S3 E15- Joe Huisman - Second Chance Comedy producer and budding comedian who shares how his recovery journey led to finding his passion and purpose to help chip away at the stigma of addiction.Reach Out: https://www.nancynorton.tv/https://www.secondchancecomedy.com/https://www.sobrietyhouse.org/
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S3 E14 - Rick Bryan - Resilience in this game of Risk
S3 E14 - Rick Bryan - Resilience in this game of Risk - If anyone has resilience, it's comedian Rick Bryan who had to endure abuse at home as a young child and then in the prison system as an adolescent and a young adult. Somehow, with the help of humor Rick managed to not only survive, but to eventually thrive as an adult. Frankee B, Rick's wife of 20 years is in the studio and as we record this episode Frankee and Rick get news that their first grandchild is on the way. Nance has a bunch of eye-opening and Boulder Bubble Popping laughs with Rick. Reach out: https://www.nancynorton.tv/Rick Bryan; https://www.rickbryancomedy.com/
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S3 E13- Von Sprecken - Mirror Mirror
S3 E13- Von Sprecken - Mirror Mirror - How do we get out of the house of mirrors inside our own brain and break the cycle of perpetual shame? Von shares some practices about dealing with toxic shame and getting to the other side of self-love.Reach out: https://www.nancynorton.tv/Von Sprecken: https://www.instagram.com/getsprecked/Here is a IG page of David Dayan Fisher who created the reel that Nance played that related to this episode: https://www.instagram.com/daviddayanfisher/Nance and Von differ on definitions of Healthy vs Toxic shame, so do your own exploration.Here are resources:https://www.psychologytoday.com/us/blog/unlocking-shame/202402/the-surprising-benefits-of-healthy-shamehttps://www.apa.org/news/podcasts/speaking-of-psychology/guilt-shame
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S3 E12- Nance Rants about Toxic Shame
S3 E12- Nance Rants about Toxic Shame- If you have toxic shame, know that you are not alone. As much therapy and recovery work as we have done, toxic shame can reappear time to time. How do you deal with Toxic Shame?Reach out: https://www.nancynorton.tv/https://psychcentral.com/lib/what-is-toxic-shame
The Tromedy Podcast shows you how to take your pain and play with it. Coping with Trauma using Comedy comes naturally to a lot of folks especially Standup Comedians. Listen in as Award Winning Comedian, Nancy Norton, RN, CHP shares heartfelt, insightful and funny conversations with Trauma survivors, healing professionals and standup comedians. It's peer to peer support with a side of co-healing energy. The Tromedy Podcast is not a replacement for trauma therapy, but it may help you get by between sessions. Know that you're not alone, get out of isolation and when you're ready, laugh.
South Africa