
RECAP: Travelers Diarrhea
2025/12/30 | 31 mins.
In this recap episode about travelers diarrhea, the docs discover a comprehensive protocol designed to prevent and treat this common travel ailment, featuring insights on enzymes, probiotics, and immunoglobulins. Learn how to protect your gut health while exploring new destinations, and hear real-life stories from patients who have benefited from these strategies. Whether you're planning a trip or just curious about gut health, this episode is packed with valuable information to keep you healthy on the go. Music provided by Blue Dot.👋 Connect with the Turds!Rebecca Sand ND, LAc, MSOMhttps://www.drrebeccasand.com/@drrebeccasandIlana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdx@ilana.gurevichAmi Kapadia, MD, ABFM, ABIHMhttps://www.amikapadia.com/

#75 - Revolutionizing IBD Treatment: Rectal Ozone
2025/12/16 | 36 mins.
In this conversation, the docs discusse the therapeutic use of rectal ozone therapy, particularly for inflammatory bowel disease (IBD). She explains the mechanism of action of ozone, its benefits, and shares clinical experiences and case studies that highlight its effectiveness. The discussion also touches on the safety profile of ozone therapy, its applications in various medical conditions, and the future potential of this treatment in naturopathic medicine.Music provided by Blue Dot.👋 Connect with the Turds!Rebecca Sand ND, LAc, MSOMhttps://www.drrebeccasand.com/@drrebeccasandIlana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdx@ilana.gurevichAmi Kapadia, MD, ABFM, ABIHMhttps://www.amikapadia.com/

#74 -The Magic of Qing Dai: Transforming Ulcerative Colitis
2025/12/02 | 33 mins.
In this episode, the doc discusse the herb Qing Dai, known for its transformative effects on treating ulcerative colitis. The conversation covers its historical uses, mechanisms of action, clinical studies demonstrating its efficacy, safety considerations, and broader applications in treating conditions like psoriasis and fistulas. The discussion emphasizes the importance of individualized care in Chinese medicine and the potential of Qing Dai as a valuable tool in integrative health.Music provided by Blue Dot.👋 Connect with the Turds!Rebecca Sand ND, LAc, MSOMhttps://www.drrebeccasand.com/@drrebeccasandIlana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdx@ilana.gurevichAmi Kapadia, MD, ABFM, ABIHMhttps://www.amikapadia.com/

#73 - The Bug Battle: Tackling GI Disorders Head-On
2025/11/18 | 24 mins.
In this episode, the hosts, Dr. Rebecca Sand, Dr. Ami Kapadia, and Dr. Ilana Gurevich, delve into the complexities of gastrointestinal health, focusing on conditions like SIBO and protozoa. They discuss their personal experiences, treatment approaches, and the importance of proper testing and diagnosis. The conversation highlights the interplay between diet, lifestyle, and gut health, as well as the challenges faced in treating chronic infections. The hosts share insights from their practices and patient experiences, emphasizing the need for individualized care and the exploration of alternative treatment methods.Music provided by Blue Dot. 👋 Connect with the Turds!Rebecca Sand ND, LAc, MSOMhttps://www.drrebeccasand.com/@drrebeccasandIlana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdxAmi Kapadia, MD, ABFM, ABIHMhttps://www.amikapadia.com/

#72 -Poop, Prep & Polyps - Colonoscopies
2025/11/04 | 35 mins.
In this episode, the docs discusses the importance of colonoscopies, especially as colorectal cancer rates rise among younger populations. They shares personal experiences and insights on the screening process, preparation, and post-procedure care. The conversation covers various screening options, the significance of early detection, and practical tips for managing the colonoscopy experience, including dietary recommendations for after the procedure.takeawaysColorectal cancer screening is now recommended starting at age 45.Colonoscopy is a highly sensitive method for detecting colorectal cancer.Alternative screening options include FIT tests and Cologuard.Proper preparation for a colonoscopy is crucial for a successful procedure.Post-colonoscopy care includes dietary adjustments to aid recovery.The microbiome can be affected by colonoscopy procedures.Patients should be aware of the risks associated with delayed screenings.Using anti-nausea medication can improve the prep experience.Vaseline can help alleviate discomfort during the prep phase.Screening for colorectal cancer can save lives by detecting issues early.👋 Connect with the Turds!Rebecca Sand ND, LAc, MSOMhttps://www.drrebeccasand.com/@drrebeccasandIlana Gurevich ND, FABNG, LAc, MSOMhttps://www.openwellnesspdx.com@openwellness_pdx@ilana.gurevichAmi Kapadia, MD, ABFM, ABIHMhttps://www.amikapadia.com/



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