BeWell

• The Power of Self-advocacy in Relationships

  In today’s episode we dive deep into the importance of self-advocacy in relationships, exploring how speaking up for yourself leads to stronger, healthier connections. Whether you're navigating romantic partnerships, friendships, or family dynamics, learning to advocate for your needs and boundaries is essential. Join us as we discuss real-life stories, expert advice, and practical strategies for fostering mutual respect, open communication, and personal empowerment in all types of relationships. Empower your voice, transform your relationships!Don’t forget to engage with us on Instagram @bewell_thebrand or email us for inquiries at [email protected]

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• 20 Somethings: Navigating Anxiety

  Hey, hey , yall! Welcome back, today we get to hear from the younger crowd and the difficulties with managing anxiety! Thanks, Laila D. for joining us! As always, we hope you all not only enjoy the episode, but take something from it, share it, subscribe to the show & engage with us! Don’t forget to follow us on instagram, @bewell_thebrand or email us for any inquiries at [email protected]

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• Mental Strength: Conversations for Men

  Hey, hey y’all join us today as we dive into discussions about mental health issues that impact men. We tackle tough topics, share practical advice, and provide support for navigating mental health challenges. As usual, don’t forget to follow us on Instagram @bewell_thebrand or email us for any inquiries or business opportunities at [email protected]. Special thanks to Marcus D. Porter for joining us and sharing his testimony with depression and you can reach out to him in many ways and they are as follows: on instagram @marcusdporterstudios. His website is: https://beacons.ai/marcusdporter?fbclid=PAZXh0bgNhZW0CMTEAAaYV8zVKjhghzqALF-LkRjm-WBpucKbfzQujhgXetiFlZNsMd00WdTUeF4w_aem_AZVfNd8L_be_GgtwWAdm3Q

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• Dear Black Men…

  Happy Father’s Day to alll! Join us as we delve into the impact of misogynistic and patriarchal behaviors and beliefs on the Black community. This episode, our hosts dissect how these issues have contributed to the dismantling of our unity and progress. Through thought-provoking discussions and personal stories, we aim to shed light on these destructive patterns. But it’s not all about the problems—we also speak life into Black men, empowering them with the tools and insights needed to foster positive change. Tune in to be a part of the conversation and the solution. Let's rebuild together. Also, please don’t forget to follow us on Instagram @bewell_thebrand or email us for any inquiries @ [email protected]. Lastly, hit up Britt’s IG as well @beautifulpainn

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• Self-Sabotage: How We Contribute to Our Own Mental Health Struggles

  In "Self-Sabotage: How We Contribute to Our Own Mental Health Struggles," we dive deep into the habits, thoughts, and behaviors that undermine our mental well-being. Join us as we explore the psychological patterns that lead to self-inflicted stress, anxiety, and depression. Through expert interviews, personal stories, and actionable advice, this podcast aims to help you recognize and change the ways you might be sabotaging your own mental health, fostering a path towards healing and resilience.

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