The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice

Performance anxiety and the inability to make a woman reach orgasm are just some of the many issues so many men struggle with in the bedroom. Today on The Bad Girls Bible, seasoned porn star and sex coach, Erik Everhard joins us to share his 10 Clit Commandments and his tips for keeping an erection. Tuning in, you’ll hear all about how Erik got into porn, how to manage performance anxiety, some strategies to get erect and stay erect (including Erik’s CRUSH Protocol), how sex affects masculinity, and so much more! Erik even breaks down the 10 Clit Commandments as he shares how to perform mind-blowing oral sex and get a woman over the edge to achieve orgasm. Finally, he tells us all about his Everhard Academy and where we can learn more from him. Thanks for listening in!   Key Points From This Episode:   Introducing today’s esteemed guest, Erik Everhard.  Erik shares his journey and what led him to become a porn star.  How to manage performance anxiety as a porn star.  Erectile strategies someone with a penis can use to stay hard.  The biggest mistakes guys make when trying to last longer.  Erik shares his CRUSH Protocol for helping men stay erect.  Why sexual prowess is ingrained in a male’s identity and masculinity.  Erik breaks down his 10 Clit Commandments.  How vibrators can be a man’s biggest teacher when it comes to oral sex. What the tongue compass is and how to listen to it.  Primary cues to pay attention to when performing oral sex.  Being effective not fancy, the danger of novelty, and why consistency is key.  Common oral sex issues Erik sees with his clients.    Quotes:   “Confidence is going to be a byproduct of competence.” [0:19:19]   There’s no way that you can decouple your sense of masculinity from your performance in the bedroom.” [0:20:35]   “Vibrators are the greatest teaching tool known to men and as men if we can look at what that vibrator is doing, we can extrapolate a lot of things from it that work on women.” [0:26:17]   “Give the pussy what it needs!”  [0:35:26]   “It might be tough for you to get honest feedback from a woman that has an emotional connection with you.”  [0:43:05]   Links Mentioned in Today’s Episode:   Erik Everhard — https://www.erikeverhard.com/ Erik Everhard on LinkedIn — https://www.linkedin.com/in/erikeverhard/  Erik Everhard on Facebook — https://www.facebook.com/groups/erikeverhard  Erik Everhard on Instagram — https://www.instagram.com/erikeverhardofficial/  Erik Everhard on X — https://x.com/ERIK_EVERHARD  The Everhard Academy — https://learn.erikeverhard.com/users/sign_in  Unleash Your Sexual Superpowers: A Porn Star’s Guide to Sexual Mastery — https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320  Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

We are joined by Tyomi Morgan for a Masterclass on how to give a great blow job. Tyomi has been teaching her techniques for years and today she reveals more than 30 different methods you can use on your man tonight. We start the podcast talking about Tyomi’s background and talk a lot about how to ride your man with confidence. You’ll learn how to get into the right mindset so that you can enjoy giving oral sex and your partner can feel that enthusiasm. You’re also going to learn things you can do leading up to the blow job so that you’re teasing your man throughout the day, building tension, and having him crave you. Most importantly, Tyomi teaches her step-by-step techniques to use with your mouth, lips, and tongue, as well as your hands to give your partner the greatest blow job of his life. Join us today to hear all this and more!    Key Points From This Episode:   Introducing Tyomi Morgan, her background, and how she became a sex educator and coach. Some reasons women typically don’t feel comfortable riding their man. Overcoming these reservations by connecting the body and the mind. A five-minute tutorial to find confidence and pleasure riding your man tonight. Determining whether or not oral sex is for you. Why you should never give a blow job out of obligation. Whether or not to engage your hands in the process. Having an ‘interview’ process to determine what your partner likes best. The role of teasing and how it can be a kink. Cleaning the penis and genital area. Massaging the penis and balls before giving a blow job. Making sure you have the right size of condom.  Underrated erogenous zones: nipples and hands.  Areas to consider when you start the blow job. Options for lubrication. Advice for anal and prostate play. How to approach edging your partner and how to take it a step further. Exercising the mouth and tongue for strength and stamina.  Making the process more pleasurable for the giver. Approaching the end of the blow job.    Quotes:     “The first thing is getting out of your head; there’s literally no one right way to do anything. It’s either pleasurable, or it’s not.” [0:10:13]   “The only way we are going to bridge the orgasm gap is for women to take control of their own pleasure.” [0:12:55]   “If it’s not a glide, it is not a ride.” [0:14:35]   “If it feels obligatory, trust me when I tell you, the man can feel it.” [0:18:21]   “Edging is definitely the ultimate tease.” [0:42:32]   “What [edging] does is help a man relax into pleasure.”  [0:48:20]   Links Mentioned in Today’s Episode: Tyomi Morgan on Twitter — https://x.com/glamazontyomi/  Tyomi Morgan on Instagram — https://www.instagram.com/realglamazontyomi/ Tyomi Morgan on YouTube — https://www.youtube.com/channel/UCwQWS0xeETkjmSmbIZJO-TA Tyomi Morgan Email — [email protected] Tyomi Morgan Calendly — calendly.com/tyomi Blow Course — https://www.thepleasureacademy.com/courses/Blow Blow Him Away — https://www.amazon.com/Blow-Him-Away-Give-Mind-Blowing-ebook/dp/B000FC2O7U Bad Girls Bible Sex Positions Guide — https://badgirlsbible.com/best-sex-positions 10 Incredible Oral Sex Positions for Wild Orgasms — https://badgirlsbible.com/blowjob-positions/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Have you ever been curious about what the swinger lifestyle might be like? Today we sit down with Dan and Lacy from The Swing Nation Podcast to answer all your swinger-related questions. Tune in as we discuss everything, from figuring out whether the swinger lifestyle is right for you to the impact it could have on your relationship. Discover what drew Dan and Lacy to the lifestyle, their prior experiences with monogamy, and what they have learned from navigating this new world together. We discuss some of the best tips for exploring the swinger lifestyle, especially if you’re a beginner, before examining how to deal with jealousy, and why honest communication is essential! You’ll also learn how to recognize signs that swinging might be right for you, along with red flags you need to know about. Tune in for a deep dive into the swinging community from experts Dan and Lacy!   Key Points From This Episode:   Introducing Dan and Lacy from the Swing Nation Podcast. How Dan and Lacy found themselves involved in the swinger lifestyle together. Their experience with monogamous relationships and why they prefer the swinger lifestyle. Issues they encountered when they first started dating as swingers. Tips and advice on embarking on a journey of non-monogamy together. The benefits of taking it slow when you first start exploring the swinger lifestyle. How to recognize green flags that swinging might be right for you. Why insecurity and jealousy are normal and why good communication is essential. How swinging has benefited their relationship and communication. A breakdown of Dan and Lacy’s boundaries and how they set them. The value of having a list of rules when you’re starting out. Important red flags you should be aware of. Understanding compersion; the happiness you feel when your partner is intimate with others. How non-monogamy could change throughout your life and relationship. What led to them becoming prominent swinger influencers and educators. The type of events that Dan and Lacy host and how to join their Discord community.   Quotes:   “I knew that I can be monogamous if I really wanted to. It's not natural for me. I enjoy the non-monogamous aspect much more. It was nice to find a community that we could do it safely and together in.” — Lacy  [0:06:33] “If you want to take this journey into non-monogamy, it should be something that you're doing together to explore each other's fantasies, to improve your relationship, to improve your sex life.” — Dan [0:10:07]   “The more you engulf yourself and experience things, I think the more you open up to new experiences.” — Dan [0:22:26]   “The average person on OnlyFans makes $150 a month. It takes a lot of work. We have a team of people now that run mine. We have four OnlyFan pages. It's a labor of love. It's taken a lot of work. You have to be comfortable with your body and you have to set clear boundaries.” — Lacy  [0:36:36]   Links Mentioned in Today’s Episode:   The Swing Nation — https://theswingnation.info/ Join the Swinger Society Discord Server! — https://discord.com/invite/swingersociety The Swing Nation Podcast on Swinger Red Flags — https://podcasts.apple.com/de/podcast/lifestyle-education-swinger-red-flags/id1582945782?i=1000547768021&l=en-GB The Swing Nation Podcast on Should I start a content subscription  — https://podcasts.apple.com/de/podcast/from-swinging-to-subscriptions-should-you-start-an/id1582945782?i=1000645432035&l=en-GB Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us through the different attachment styles and unpack how our early experiences shape adult connections. Tuning in, you’ll learn about the differences between anxious and avoidant attachment styles, why these types tend to be drawn to one another, and how you can support your partner if they are either of these types. We discuss what secure attachment looks like, the benefits of it, and why it’s essential to have a sense of safety in your relationships. Our conversation also unpacks the importance of setting boundaries, the healing practices in Jessica’s book Anxiously Attached, and how parents can support secure attachment in their children. Tune in to learn all about relational patterns and how to embark on a journey toward healthier, more fulfilling relationships! Key Points From This Episode: What led Jessica to the field of psychotherapy. How she came to specialize in co-dependency. Imago therapy: how it helps us heal original wounds through our relationships. What secure attachment looks like. Anxious attachment and the signs that you might have this attachment style. Steps you can take to start healing from anxious attachment. Healing practices in Jessica’s book, Anxiously Attached. Understanding how memories and original wounds are stored in the body. The importance of setting boundaries for healing to take place. Why setting boundaries requires support. Parenting styles that prevent anxious attachment in children. How parents can support a secure attachment in their child. Assessing what level of anxiety is normal (especially in our current society). The definition of avoidant attachment. Why anxious and avoidant individuals tend to be drawn to one another. How social media and dating apps could be contributing to anxious attachment. What you can do to support an anxious or avoidant partner. Links Mentioned in Today’s Episode: Jessica Baum — https://jessicabaumlmhc.com/ Jessica Baum on LinkedIn — https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Jessica Baum on Instagram — https://www.instagram.com/jessicabaumlmhc/ Be Self-Full — https://www.beselffull.com/ Relationship Institute of Palm Beach — https://www.relationshipspb.com/ Anxiously Attached — https://www.amazon.com/Anxiously-Attached-Becoming-More-Secure/dp/0593331060 Imago Relationship Therapy — https://harvilleandhelen.com/initiatives/what-is-imago/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter