The man, the myth, the ledge — singer-songwriter and all around incredible human Harry Hudson joins the Lautners today to discuss his cancer journey, the importance of music in his life, and his charity, Hey, I'm Here For You. Harry was diagnosed with cancer the same week he turned 20, and he discusses the existential brain shifts that occurred as he processed his reality and embraced death. He attributes music to saving his life and talks about the intersection of music and mental health when used as a healing tool. He speaks to the psychological toll of being released from the hospital free of cancer and being unsure how to process what you’ve just been through, as well as feeling like he wasn’t allowed to be sad. Harry also lost his father at 23, and shares how, while he embraced death for himself, he wasn’t prepared for it to happen to someone else. Lastly, he talks about the inspiration and mission for his charity, Hey, I’m Here For You, which helps enhance the lives of teens and young adults undergoing cancer treatment.  Thanks to our amazing sponsors for supporting this episode:  Quince — Go to Quince.com/thesqueeze for free shipping on your order and 365-day returns  Osea — For a limited time, you can get 10% off with our code LEMONDROPS at https://rb.gy/uhjdx  Beam — If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/THESQUEEZE and use code THESQUEEZE at checkout To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Television host, author, and interior designer Bobby Berk sits down with the Lautners to chat all things design and mental health. He discusses his upbringing and the sense that he never really belonged in his small town, how he began to make a name for himself in the design world, and how that led him to television—something he never really wanted. He offers advice to anyone out there who may be fearful of taking a non-traditional route in life before opening up about his depression and experience coming off of his ADHD medication. Lastly, he talks about his new book, Right at Home, which is more than just a glamorous coffee table book. Right at Home helps people understand design, and highlights the intersection of your home and your mental health.  Bobby Berk’s new book Right at Home: How Good Design Is Good for the Mind is available at bobbyberk.com/book  To see more from Bobby visit bobbyberk.com and follow @bobby on socials.   Thanks to our amazing sponsors for supporting this episode!  Blissy — Get better sleep now with Blissy and use code SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE  Osea — For a limited time, you can get 10% off with our code LEMONDROPS at https://oseamalibu.com/products/plumping-hydration-duo?utm_source=podcast&utm_medium=influencer&utm_campaign=082023_PLUMPINGDUO_taylautner Fast Growing Trees — Get 15% your entire order when you go to FastGrowingTrees.com/THESQUEEZE, but only through OCTOBER 15TH  To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Taylor Lautners are back for another jam-packed solo episode, kicking off with a Twilight-era Cit-rus Got Real about fish eyes (long story, stay tuned). Taylor takes a moment to talk about Tay’s "Jimmy Darts" moment this week, which then leads your hosts to talk about the importance of gratitude. Tay opens up about her first EMDR session and the realization that she hasn’t yet processed what she went through in 2020. They also dive into your Tea Time with Tay questions, where they discuss their experience being long-distance, balancing quality and personal time together, and where they would go if they knew they wouldn’t be recognized. Lastly, they share what they’re most proud of one another for doing, one of which resulted in a $50,000 donation from Celsius to The Lemons Foundation... Thank you so much, Celsius! To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: brief mention of physical, sexual abuse   Today we are joined by a highly requested guest, Dr. Caroline Leaf! She is a renowned neuroscientist who specializes in psychoneurobiology and meta-cognitive neuropsychology (say that three times)! In this episode, we’ll dive into what made her want to get into this field, epiphany moments from her studies, and 5 steps to help reduce anxiety, stress, and toxic thinking and drive the mind-body connection in the right direction. Dr. Leaf has captivated audiences worldwide with her empowering message about the potential we all possess to transform our lives through our thoughts. She also offers insight into how our “mental messes” from childhood follow us into adulthood, and what she thinks is wrong with how we’re currently treating mental health. She continues to be a leading voice in the conversation surrounding mental health, offering a unique blend of scientific expertise and practical wisdom that she shares with us all in this episode. So, hold on to your brains and get ready to clean up your mental mess with us! Follow Dr. Leaf on Instagram and check out her website drleaf.com for more!  How to Help Your Child Clean Up Their Mental Mess  The neurocycle app   Cleaning Up Your Mental Mess  Thanks to our sponsor for supporting this episode!   Earth Breeze — Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thesqueeze to get started  To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

We heard you loud and clear Lemon Drops, so we’re bringing you more solo episodes! This week your hosts sit back, relax, and enjoy some tea time with Tay(s). They cover everything (and we mean everything) from friendship bracelets to ferocious turtles. Before they dive into all your questions, they also take a moment to talk about the importance of self-care and the scope of what that really means. It’s not always a spa day—it means truly caring for yourself, even if sometimes, that means having an uncomfortable conversation. Tay opens up about a new self-care strategy from her EMDR therapist, and a moment of insecurity she had at the Eras Tour and how she talked herself through it. Then they answer your burning questions, including which songs from 1989 (Taylor’s Version) they’re most excited for, which The Summer I Turned Pretty boy they’re rooting for, and a funny memory of the two of them that takes them back all the way to their 6-month anniversary. We hope you enjoy this peek at a day with the Lautners!  Thanks to our sponsors for supporting this episode!   Jenni Kayne— Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner  Who Killed Mia?— Find out who killed the world's favorite influencer in Who Killed Mia? A NEW kind of murder mystery game from Relatable, the creators of the hit game What Do You Meme? and get 20% off with promo code THESQUEEZE at Relatable.com/whokilledmia  GreenChef— Go to GreenChef.com/thesqueeze50 and use code thesqueeze50 to get 50% off plus free shipping  To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices