How to change your mindset about health and fitness
On today’s episode we listen to Charlene’s amazing story as she shares her tips on how to change your mindset and how to over one obstacles.
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26:36
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26:36
How I lost 75 pounds!
In this episode Stephanie Serrano explains how she lost 75 pounds!
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22:19
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22:19
Nutrition 101 with Judy Zheng RD
Registered dietician Judy Zheng gives you easy nutritional tips on the Jamie Smith Podcast
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27:59
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27:59
How We got out of 72000 DEBT
In this episode I explain how WE got out of 72000 of DEBT
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28:01
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28:01
How to deal with the Pandemic with Nurse Annette Piniero.
Join Annette Piniero gives her advice and opinion of the pandemic of what is going on. She also tells how she and her family are dealing with these troubling times and gives some good advice on how to stay healthy.
South Africa