60: The Fit Dad Blueprint: Routines, Alignment and Purpose (with Colin Pasque)
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually.
There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two.
We talk about:
✅ How to balance your personal fitness with family responsibilities
✅ Why functional fitness matters more as you age and lead
✅ The power of routine when life gets chaotic
✅ What it looks like to lead your family from a place of peace and purpose
✅ How to stay grounded, fit, and focused in a world full of distraction
Whether you're a new father, a busy entrepreneur, or someone striving to stay aligned with your values while still showing up physically, mentally, and emotionally.. this conversation will hit home. Colin brings raw wisdom and actionable insight you can apply today.
Apply for our next summit here: https://liveelevatedlife.com/live-summits
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59: Mastering the Mental Game of Life (with Stacey Ervin Jr.)
This conversation with Stacey Ervin Jr. is packed with practical wisdom for you if you're serious about leveling up 🚀
We talk all about how to build the mindset of a champion. Not just in the gym, but in LIFE 🧠🏆
This episode is for the person who knows they’re meant for more... but also knows it’s gonna take work, focus, and discipline to get there. If you’ve ever felt stuck, distracted, or unsure how to actually become the best version of yourself.. This one’s for you!
Here are some of the core ideas we unpack:
1. The Power of Saying No: The way for increased clarity & impact
2. Identity Over Motivation: How becoming the right person makes your goals inevitable
3. Mental Reps Matter: Training your self-talk, resilience, and vision
4. Intentional Living: Creating your life by design, not default
5. Champion Habits: Daily practices to get (and stay) on the path to greatness
Whether you're an athlete, entrepreneur, creator, or just on the journey of self-mastery, I hope this conversation fires you up and gives you something to reflect on 🔥
Train your mind like you train your body.
Stop settling and start building.
Let’s become who we were created to be 🌱🌊🤟
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58: Finding Peace in a Chaotic World (with Jonah Kest)
In this episode, I sit down with yoga legend and community builder Jonah Kest for a deep conversation on presence, purpose, and how he approaches life from gratitude & mindfulness.
We explore what it means to slow down, stay grounded, and connect more intentionally - with yourself, your highest purpose, and the people around you.
This one’s for anyone looking to live with more clarity, calm, and connection.
Enjoy the balance of 'being' while 'becoming.'
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57: 3 Ways to Invest in Your Future Self
In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men’s summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won’t last forever!
🔑 3 Principles to Elevate Your Life:
1️⃣ Go All In On You
2️⃣ Be Fully Human
3️⃣ It Won’t Last Forever
This is your reminder of who you are, and your GOD given greatness -- keep becoming more you.
Apply for our Next Summit here: https://liveelevatedlife.com/live-sum...
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56: How to Become the Man Your Future Needs
I've been wanting to make this episode for a long time! It's focused on "How to become the man your future needs."
These are lessons & tips I've learned in the past 10 years that I wish I would've implemented sooner! 📆 I'll make a shorter, more potent video in the coming weeks 👊
1. Physically Fit: Lift weights, move often & fuel properly
2. Mentally Fit: Do hard things, learn new skills & embrace "even if" mentality
3. Emotionally Fit: Be real & express (not suppress) yourself genuinely
4. Financially Fit: Invest time & energy into books, mentors & experiences
5. Spiritually Fit: Silence, meditation, prayer, study & community
I hope this video inspires you to become more of the man you were created to be! 🤟 🫂 🌊
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 My Instagram: https://www.instagram.com/brian_pruett/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
💊 Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.
Join me in the journey of becoming the person we were created to be.
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