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AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie
Latest episode
282 episodes
#282 Too Fat To Be a Parent • The Work of Byron Katie®
2026/10/29 | 52 mins.My guest, Ishani, is angry with her husband for telling her that she's too fat to have children. She claims it is her guilt that drives her to food, alcohol, and cigarettes. Join us as Ishani investigates the stories we tell ourselves about parenthood.
The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom on Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com#281: Sobriety and the Mind's Addiction • The Work of Byron Katie®
2026/10/23 | 55 mins.My guest, Greg, feels that his ex is intentionally trying to hurt him by coming to his AA meetings with her new partner. Through self-inquiry, Greg bravely unpacks his own vulnerability as he questions, Is it true? Sobriety, self-inquiry, and suffering meet in this conversation about the mind's pull toward addictive thoughts. Explore how self-inquiry can help you question what you believe, see your experience differently, and find more freedom in the present moment. Let's all get sober as we do The Work with Greg.
The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom on Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com#280: Tiffany's Guilt Trip • The Work of Byron Katie®
2026/10/15 | 1h 3 mins.My guest today, Tiffany, was asked by her boss to work more than was originally agreed to. Tiffany felt guilt-tripped into saying yes, and then resented her boss for it. Join us for this powerful Work on guilt.
The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom on Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com#279: My brother talks about porn with my 11-year-old nephew (Part Two) • The Work of Byron Katie®
2026/10/01 | 31 mins.My guest today, RM, is disturbed and angry with her brother for discussing porn with her nephew. Through self-inquiry, we ask who is really being hurt. Could it be all three of them? Join us for this powerful brother Work.
The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom on Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com#278: My brother talks about porn with my 11-year-old nephew (Part One) • The Work of Byron Katie®
2026/09/25 | 48 mins.My guest today, RM, is disturbed and angry with her brother for discussing porn with her nephew. Through self-inquiry, we ask who is really being hurt. Could it be all three of them? Join us for this powerful brother Work.
The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom on Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com
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About AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
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