PodcastsHealth & WellnessAT HOME with Byron Katie • The Work of Byron Katie® Podcast

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Latest episode

238 episodes

  • AT HOME with Byron Katie • The Work of Byron Katie® Podcast

    #238: My Ex is a Sex Addict (Part One) • The Work of Byron Katie®

    2025/12/18 | 43 mins.

    Five years after her divorce, Renee is still angry at her ex-husband for leaving her, after 45 years, because she wouldn't have sex with him as often as he wanted. Join us as Renee takes another look at her marriage. Let's do The Work! (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

  • AT HOME with Byron Katie • The Work of Byron Katie® Podcast

    #237: I Need More Child Support • The Work of Byron Katie®

    2025/12/11 | 1h 14 mins.

    Nilofer, my guest this week, is angry with the father of her children for not giving her more child support. As she questions her thoughts, her own strength and ability to provide for her children come into focus. Join our amazing teacher in looking clearly at the cause of our suffering and how to end it.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

  • AT HOME with Byron Katie • The Work of Byron Katie® Podcast

    #236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®

    2025/12/04 | 49 mins.

    (Part 2 of 2) Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina!   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

  • AT HOME with Byron Katie • The Work of Byron Katie® Podcast

    #235: Past Trauma, Present Pain (Part One) • The Work of Byron Katie®

    2025/11/27 | 47 mins.

    Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina! (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

  • AT HOME with Byron Katie • The Work of Byron Katie® Podcast

    #234: Healing Trauma and Emotional Dysregulation (Part Two) • The Work of Byron Katie®

    2025/11/20 | 40 mins.

    (Part 2 of 2) In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares her experience of feeling overwhelmed by her partner's emotional outpouring, leading to feelings of fear and disconnection. Join us as together we navigate the thoughts and beliefs that cause all the suffering and how to end it. It is a deep, heart-centered conversation cultivating understanding. Let's Do The Work!   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

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About AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com.
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