Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’...
In this episode of American Glutton, Ethan Suplee and Paige Dorian dive deep into Ethan’s lifelong journey with food, weight, and self-perception. From his earliest memories of dieting at age five to his struggles with body image, fad diets, and emotional eating, Ethan shares raw and honest insights about what truly shaped his relationship with food. He reflects on pivotal moments of self-realization, the role of personal responsibility, and his ultimate shift in mindset. Paige and Ethan also discuss the power of long-term change and finding balance.SHOW HIGHLIGHTS00:00 - Introduction00:28 - Revisiting Ethan’s journey: Where I started, where I went, and where I am01:07 - The first diet at age five03:43 - Learning to cheat on diets07:15 - Emotional eating and secret binges12:24 - A life-changing conversation on a flight21:20 - The myth of the "right food"26:32 - The moment self-consciousness began37:00 - Breaking free from “right vs. wrong” thinking41:31 - The mindset shift that changed everything47:19 - Advice to Ethan’s younger self54:32 - Q&A with listener questions Hosted on Acast. See acast.com/privacy for more information.
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56:48
The SAD Truth: How the Standard American Diet is Burning Us with Dr. Anthony Bazzan
Dr. Bazzan shares his belief in the value of eating live food and that our microbiome is "the basement of our house". He says for some, the house is on fire!SHOW HIGHLIGHTS00:00 - Introduction: Meet Dr. Anthony Bazzan00:19 - What is Integrative Medicine?03:13 - The Root of Ill Health: "Dismal Nutrition"06:13 - Understanding Living Foods and Their Energy12:04 - The Microbiome: Our Body's Command Center13:32 - Chronic Inflammation: The Basement on Fire17:59 - Steps to Change: Small Shifts for Big Results23:21 - The Dangers of Ultra-Processed Foods38:27 - Dr. Bazzan’s Functional Medicine Approach49:27 - Exploring Peptides and Their Role in Health57:16 - Practical Tips for Incorporating Living Foods01:00:42 - Closing Thoughts: Believe in What Works Hosted on Acast. See acast.com/privacy for more information.
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1:02:57
DON'T QUIT with Jake Steinfeld
Body By Jake: Tension and KindnessEthan welcomes back inspiration legend Jake Steinfeld, of Body by Jake. Sadly, Jake talks about the loss of his home in the recent Palisades fire, but true to form, gives us encouragement on how to persevere.SHOW HIGHLIGHTS00:00 – Introduction02:37 – Jake’s Journey of Resilience06:23 – The Rebirth After Loss12:26 – The "Don't Quit" Poem18:46 – Building Confidence Through Fitness27:09 – The Impact of Fitness on Mental Health33:27 – Jake’s Challenge to Future Generations Hosted on Acast. See acast.com/privacy for more information.
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47:12
How Steven Van Zandt Lost 100 Pounds in 6 Months & The Final Bad Habit
In this episode, I had the honor of speaking with the legendary Steven Van Zandt about his incredible life journey. We discussed his resilience, how he navigated life's challenges, and the lessons he learned when things seemed to fall apart. Steven shared his insights on overcoming career setbacks, the battle between good and evil, and finding purpose when hope feels distant. He also spoke about his experiences with weight loss, and how he lost 100 pounds in 6 months. This conversation is full of inspiration and practical advice.SHOW HIGHLIGHTS00:00 - Welcome and Introduction01:30 - Music as a Force for Change07:57 - Resilience and Hitting Rock Bottom13:00 - Embracing Life’s Unexpected Paths22:59 - Tackling the Obesity Epidemic35:10 - Breaking Bad Habits and Lifestyle Change51:21 - The Best Exercise for Longevity54:34 - Closing Thoughts and Inspiration Hosted on Acast. See acast.com/privacy for more information.
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1:02:11
Our religious ideas about food
Join Ethan Suplee and guest Alan Levinovitz as they explore the deep connections between food, health, and belief systems. From ancient dietary myths to modern-day health movements, this thought-provoking conversation uncovers the surprising ways our ideas about food shape our lives and culture.SHOW HIGHLIGHTS00:00 - Welcome and Introductions02:48 - The Soda Tax Debate07:06 - The Religion of "Natural" Foods10:05 - Desperation and Dietary Gurus15:14 - Healthy Living Beyond Restrictions22:11 - Willpower vs. Environment in Diets27:23 - Rituals and Sacred Eating35:18 - The Power of Food Narratives48:41 - The Danger of Dietary Fear56:14 - Creating a Respectful Food Culture01:07:32 - Finding Individual Truths in Eating Hosted on Acast. See acast.com/privacy for more information.
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.
South Africa