The Peptide Podcast

• The Salt Fix. Rethinking Sodium: Why You Need More, Not Less

  Today we’re tackling one of the biggest myths in modern nutrition: the idea that we need to restrict our daily sodium intake. For years, we’ve been led to believe that salt is the bad guy—linked to high blood pressure, heart disease, and a shorter lifespan. But that’s just not the case. Today, we’re diving into why salt isn’t the villain it’s made out to be—in fact, it’s essential, especially if you follow a low-carb, ketogenic, or Paleo diet, or if you’re using popular GLP-1 medications like semaglutide. We’ll also spotlight a product that’s getting it right: LMNT, an electrolyte drink mix that skips the sugar and delivers the salt your body actually needs. Stick around—this episode might just change how you think about hydration for good. The Salt Myth Let’s start with where the myth came from. Americans average around 3,400 mg (3.4 grams) of sodium a day, but the FDA is doubling down, pushing us to cut back to under 2,300 mg (2.4 grams).  It’s the same old anti-salt message—but is less really always better? They claim this will save hundreds of thousands of lives by reducing heart disease risk. Sounds noble—until you actually look at the data. Turns out, their case is built on: Cherry-picked epidemiology Exaggerated assumptions And some serious logical leaps Let’s start with one of the largest global studies we have: The Intersalt Study, which looked at over 10,000 people across 48 populations. This study showed that there is no correlation between salt intake and blood pressure. In fact, the population with the highest salt intake had lower average blood pressure than the population with the least. Or take the Framingham Offspring Study, which found that people consuming under 2.5 grams of sodium per day actually had higher blood pressure than those consuming more. Still not convinced? A systematic review of the 2020 Cochrane Collaboration found that sodium restriction had virtually no meaningful impact on blood pressure in healthy people—and more consistent negative side effects than benefits. And here’s the kicker: when the FDA says cutting sodium could save “500,000 lives,” that estimate is based not on sodium studies, but on data from hypertension drug trials. They essentially said: “Hey, these blood pressure meds work. So sodium restriction must work too.” That’s not science. Now, does salt affect everyone the same? Of course not. People with chronic kidney disease or extreme hypertension might benefit from some restriction. But for the average person eating real food, staying active, or following a low-carb or GLP-1-supported lifestyle, salt is not the issue. You know what is? Sugar. A whole other podcast discussion we can have at a later date. *Salt and Heart Health If low-sodium diets were actually good for your heart, we’d expect to see that show up clearly in the research, right? But... we don’t.  There was a major study published in JAMA back in 2011. Researchers looked at nearly 29,000 people with high risk for heart disease and tracked how much sodium they were consuming. And get this—the lowest risk of heart attacks, strokes, and cardiovascular death wasn’t in the low-sodium group. It was in the moderate sodium group—those eating between 4 to 6 grams per day. People eating less than that? They actually had a 19% higher risk of dying from cardiovascular causes. And that’s not a fluke. A 2018 review—also in JAMA—found little to no solid evidence that cutting salt intake improves heart failure outcomes either. I also want to touch on blood pressure and salt. When you don’t get enough sodium, your body freaks out a bit. It ramps up hormones like aldosterone and renin to hold onto what little salt you have—but those same hormones also raise your blood pressure. Wild, right? Cutting salt can actually backfire for some people. And furthermore — your bones act as a backup sodium reservoir. So when you're running low, your body pulls sodium from your bones, along with calcium and magnesium, which over time can negatively affect bone health. Then come the symptoms: low energy, headaches, cramps, fatigue, even insomnia. If you're eating clean but feel like garbage, chances are you're not getting enough salt. Now to be clear, I’m not saying go eat or drink an unlimited amount of salt. Too much sodium isn’t great either. But for most people—especially if you’re active or following a low-carb or ketogenic lifestyle—the sweet spot is usually somewhere around 4 to 6 grams per day. That’s just the baseline for feeling and functioning well.   *The Real Connection Between Salt and Hydration  Let’s talk about hydration. It’s not just about water. You’ve probably heard that you need eight glasses of water a day—but here’s the thing: that’s way too generic. Everyone’s needs are different depending on your body weight, activity level, and environment.  A much better starting point would be to try drinking about half your body weight in ounces of water per day—so if you weigh 160 pounds, shoot for around 80 ounces. And if you’re working out, sweating a lot, or living in a hot climate, you’ll need even more to stay properly hydrated. Also what most people miss is that without enough sodium, your body can’t retain that water effectively. Ever felt more dehydrated after chugging a bunch of water? That’s what happens when you flush out electrolytes—especially sodium—without replenishing them. Sodium helps regulate: Fluid balance Muscle contractions Nerve function Blood volume and pressure If you're sweating, fasting, or simply cutting carbs, you're losing more salt than you think. And your body doesn’t store sodium—so it needs to be replenished daily. Why Low-Carb and GLP-1 Users Need More Sodium If you’re on a low-carb, Paleo, or keto diet, or using medications like semaglutide for weight loss, the bottom line is you need more sodium. When you reduce your carb intake, your insulin levels drop—and that’s great for fat loss. But lower insulin also signals your kidneys to excrete more sodium. That’s why people transitioning to low-carb often feel fatigued, get muscle cramps, or experience the dreaded “keto flu.” It’s not carb withdrawal—it’s sodium depletion. And with GLP-1 medications like semaglutide or tirzepatide, there’s an added twist: appetite drops dramatically, which means many people aren’t eating enough food to maintain electrolyte balance. Less food, fewer nutrients—including salt. If you’re using these tools and feeling dizzy, nauseous, or weak, you may not be getting enough sodium. LMNT  Now let’s talk solutions. One of the products that’s completely flipped the hydration conversation is LMNT—that’s L-M-N-T. It’s an electrolyte drink mix developed by health experts and athletes who realized that most so-called hydration drinks were full of sugar and low on actual electrolytes. Each LMNT packet contains: 1000 mg of sodium 200 mg of potassium 60 mg of magnesium Potassium teams up with sodium to keep your cells working properly—it helps your nerves fire and your muscles move. Magnesium’s like a multitasker for your body: it helps you make energy, repair DNA, build muscle, and even get better sleep.  How Much Salt Do You Actually Need? So, how much sodium is right for you? It varies, but here’s a basic framework: The average low-carb or active adult likely needs 4,000–6,000 mg per day. If you’re sweating a lot or fasting, that number can go even higher. And if you’re on GLP-1 meds, make sure you’re intentionally adding electrolytes to your day. Lastly, let’s talk about something you’ll see in a lot of hydration powders and supplements—like Liquid I.V.—and that’s vitamin B12. Sounds good, right? But here’s the thing: the form they use is usually something called cyanocobalamin. Now, yeah, it’s technically B12, but it’s not the best kind. It’s synthetic, your body actually has to convert it into usable forms—like methylcobalamin—and not everyone does that well, especially if you’ve got liver issues or certain genetic mutations (e.g., MTHFR mutation). Also, Liquid I.V. contains around 536–584 mg of sodium per serving, depending on the flavor, which is about half the amount of sodium found in LMNT. While it still supports hydration, LMNT’s higher sodium content is better suited for those needing more electrolytes, like on low-carb diets or during intense physical activity. So the next time someone tells you to “watch your salt,” consider asking: Why? If you’re eating a whole-food diet, staying active, or managing your weight with GLP-1 meds, salt may be the very thing you're missing. Hydration isn’t just about water—it’s about electrolyte balance. And when you get it right, your energy, cognition, and performance all go up. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  If you found this helpful, don’t forget to rate and share it with a friend who’s still drinking plain water and wondering why they don’t feel 100%. You can check out LMNT products by clicking the link in the show notes. Have a happy, healthy week!  

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  11:04
• Muscles, Protein, and Strength Training on GLP-1s

  So, you've heard the rumors—“GLP-1s destroy your muscle!” But… is that actually true? Think again. Today, we’re setting the record straight. If you're serious about real, healthy weight loss—and actually keeping your strength for the long haul—this episode is a must. We’re diving into a long-overdue conversation about GLP-1 medications, metabolism, body composition, and what’s really happening to your muscle mass on these meds. Because weight loss isn’t just about the scale—it’s about how you lose it. Let’s get into it. Quick Basics — What Are GLP-1 and GIP/GLP-1 Medications? Let’s start at ground zero. GLP-1 medications — like semaglutide (Wegovy and Ozempic) — are game-changers for weight loss and diabetes. They work by mimicking gut hormones that regulate appetite, blood sugar, and insulin release. GLP-1 (glucagon-like peptide 1) slows down how fast your stomach empties, helps your body respond better to insulin, and most importantly — makes you feel fuller, longer. Tirzepatide (Mounjaro and Zepbound), also hits GIP receptors — that’s glucose-dependent insulinotropic polypeptide — lending to more blood sugar regulation in some people. What Happens to Your Body During Weight Loss? No matter how you lose weight — whether it’s from keto, bariatric surgery, or GLP-1 meds — your body isn’t just burning fat. It’s normal to lose a mix of fat mass and lean mass, which includes muscle, bone, and organ tissue. But the goal with any good weight loss plan is to maximize fat loss and minimize muscle loss. The Myth: “GLP-1s Make You Lose All Your Muscle” Here’s the truth: GLP-1 medications do NOT inherently destroy your muscle mass. In fact, clinical studies have shown that GLP-1 medications, like semaglutide, have osteoblastic effects, meaning they can stimulate the activity of osteoblasts, the cells responsible for bone formation. This can potentially help improve bone density and support bone health. While the primary role of GLP-1 medications is to aid in weight loss and improve blood sugar control, these osteoblastic effects may offer additional benefits, especially in individuals at risk for osteoporosis or bone loss. If you see muscle loss during GLP-1 therapy, it’s because of rapid overall weight loss and a lack of resistance training and protein — not because the medication is wasting your muscle. It’s the same thing we see in ANY rapid weight loss — if you don’t stimulate your muscles and feed them the right building blocks, your body gets rid of them because it thinks you don’t need them. Muscle is metabolically expensive. Your body is smart — if it thinks you’re not using muscle, it’s going to save energy and dump it. That’s biology — not the medication. Why Protein and Resistance Training Are Non-Negotiable If you’re on a GLP-1, your appetite is lower — which is great for fat loss, but it means you could accidentally under-eat protein if you’re not paying attention. Protein is literally the raw material your body uses to maintain and build muscle. Protein also helps build and repair tissues and is essential for producing enzymes, hormones, and maintaining a healthy immune system. Without enough, your body will start to break down lean tissue to make up the difference. And without resistance training (e.g., bodyweight exercises), your body assumes you don’t need the muscle anymore. Use it or lose it. How to Protect (and Even Build) Muscle on GLP-1s Here’s the simple formula: Prioritize protein: Aim for at least 0.8 to 1 grams per pound of body weight per day. Some need even more during active fat loss. Strength train 2–4 times a week: Focus on compound movements — think squats, deadlifts, presses, pulls, push ups, lunges, planks, and wall sits. Don’t fear the scale: Remember that as you lose fat and build muscle, the number might not drop as fast — but your body composition is improving (e.g., reduced body fat, more defined muscles, improved waist circumference, increased energy and strength, and don’t forget improved cardiovascular health). Think long-term: It’s not just about losing weight — it’s about keeping a strong, healthy, metabolically active body. THIS is what helps maintain weight loss. Making sustainable lifestyle changes can be challenging, but they are the most important choice you can make when it comes to losing weight and improving your metabolism in the long run. The goal isn’t just weight loss — it’s fat loss while preserving and strengthening lean mass. It’s important to remember that GLP-1s are a powerful tool, but they aren’t a magic. You still have to partner with your body — feed it well, move it wisely, and respect the incredible machine it is. Strong, lean, metabolically active — that’s the future we’re building, not just smaller bodies. Thanks again for listening to The Peptide Podcast. If this episode helped you rethink your game plan, do me a favor — share it with someone who’s starting their GLP-1 journey. And as always, have a happy healthy week! Thanks for listening to The Peptide Podcast. If you found this episode helpful, please follow or leave a review. And if there’s a topic you’d like to hear more about, feel free to reach out—we’d love to hear from you. As always, have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

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  7:13
• Neurohacking: Nootropics, Selank, and Semax

  Today, we’re talking about how nootropics and peptides like Semax (See-max) and Selank (SEH-lank) work together to support cognitive health, improve focus, and reduce mental fatigue. Let’s start with nootropics. These are substances that are designed to support and enhance mental performance. Some work by improving memory, others help with focus, alertness, or reducing brain fog. Nootropics can be: Natural, like L-theanine or Lion’s Mane Nutraceuticals, like Alpha-GPC or CDP-Choline, which support neurotransmitter production Or synthetic, like Modafinil or racetams “RASS-uh-tams”, which are often used off-label to promote wakefulness and focus Most nootropics work by affecting levels of key brain chemicals like dopamine, acetylcholine, or norepinephrine. They don’t “make you smarter,” but they can improve how efficiently your brain is working—especially under stress or fatigue. Now, let’s talk about peptides—specifically Selank and Semax, which are two of the most well-known nootropic peptides. Selank is more about calming and emotional regulation, while Semax leans into cognitive enhancement and brain performance. Think of Selank as the anti-anxiety sidekick and Semax as the mental sharpener. Selank works by boosting GABA activity, which helps calm the nervous system. That’s why it’s often used to reduce stress and anxiety without causing drowsiness or dependence — unlike traditional anti-anxiety meds. Interestingly, it also slightly increases BDNF, the brain growth factor that supports memory and learning. Semax, on the other hand, has a much stronger impact on BDNF. It’s derived from ACTH, but it doesn’t raise cortisol levels. Instead, it enhances BDNF, dopamine, and serotonin activity, making it great for improving focus, mental energy, and even mood. And that’s what makes them such a powerful combo for some people. Selank helps create a calm, clear mental space — kind of like reducing background noise — while Semax boosts the brain’s signal, improving neuroplasticity, motivation, and mental clarity. Together, they offer a full-spectrum brain support: emotional balance and cognitive performance. Whether you're dealing with brain fog, anxiety, or just want to perform at a higher level, these peptides could be worth exploring. Stacking Nootropics with Peptides One of the most popular strategies for cognitive support is to combine or stack peptides with nootropics. For example: Selank pairs well with L-theanine for calming, focused energy. L-theanine, an amino acid found primarily in green tea, promotes relaxation and reduces stress without causing drowsiness by increasing calming neurotransmitters like GABA and serotonin. Lion’s Mane mushroom, a natural nootropic found in both wild and cultivated forms, can be stacked with Semax to naturally support memory, focus, and neurogenesis. Semax can be used with Alpha-GPC to support both short-term concentration and long-term brain health. Alpha-GPC (Alpha-glycerophosphocholine) is a choline-containing nutraceutical, often derived from soy or sunflower lecithin, that acts as a powerful nootropic. It increases levels of acetylcholine, a key neurotransmitter involved in learning, memory, focus, and muscle control. Because of its ability to cross the blood-brain barrier efficiently, Alpha-GPC is often used to enhance cognitive function, support brain health and neuroprotection, and improve physical performance by boosting power output and recovery in athletes. Semax can also be used with CDP-Choline for memory support, brain fog, and age-related cognitive decline. It too is a nutraceutical that provides choline, which the brain uses to produce acetylcholine, a neurotransmitter essential for memory, learning, and focus. It also delivers cytidine, which converts into uridine—a compound that supports neuron repair and brain cell membrane synthesis.  Alright, so one question we get a lot is, “What’s the difference between CDP-Choline and Alpha-GPC?” It’s a good one—because they’re both great choline sources, but they work a little differently. Alpha-GPC delivers choline more directly, which means you’ll feel that boost in focus and mental energy a bit faster. It’s especially handy if you’re doing high-intensity brain work or even something athletic. Lastly, I also want to dive into something a lot of people are curious about, Modafinil and racetams (RASS-uh-tams).  Modafinil (Provigil) is a prescription, stimulant medication used to treat sleep disorders (e.g., narcolepsy and obstructive sleep apnea) and shift work disorder. It’s also used off-label as a focus-enhancing nootropic. It works by promoting wakefulness in the CNS. Researchers don’t know exactly how it works, but it appears to affect areas in the brain that control attention and wakefulness. Racetams (e.g., Piracetam, Aniracetam, or Oxiracetam) are a class of compounds that enhance acetylcholine activity and neuroplasticity, leading to better learning, memory, and focus with subtle, non-stimulant effects.  While Modafinil provides a noticeable surge in alertness and productivity, racetams offer a more gradual cognitive boost that can be ideal for sustained mental performance. Just remember, peptides provide foundational support—helping your brain repair and function better long-term. Nootropics can then layer on immediate effects, like sharper focus or improved mood. Thanks for listening to The Peptide Podcast. If you found this episode helpful, please follow or leave a review. And if there’s a topic you’d like to hear more about, feel free to reach out—we’d love to hear from you. As always, have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

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  6:40
• NAD+

  Hey, welcome back! Today, we’re diving into something that can seriously up your game when it comes to energy, performance, and even longevity—NAD+. If you haven’t heard of it, don’t worry, we’ve got you covered. We’re also going to talk about some awesome peptide stacks that can keep you feeling energized and performing at your best—whether that’s crushing it in your workouts or staying sharp through your workday grind. So, if you’re looking to boost your fitness, stay more focused at work, or just feel more energized in general, this episode’s for you. What is NAD+? Alright, let’s kick things off with the basics—what is NAD+? It stands for Nicotinamide Adenine Dinucleotide, which is a bit of a mouthful, but it’s actually a co-enzyme that’s super important for energy production in your body. Think of it as the fuel for your cells. Without NAD+, your cells can’t make energy, which is obviously a big deal. Now, here’s the thing—our NAD+ levels drop as we get older. This can lead to feeling tired, slower recovery, and just a general lack of energy. But don’t panic—there’s good news! Supplementing with NAD+ (either through injections or IV infusions) or even helping your body boost its NAD+ production naturally can actually reverse some of these aging effects. Not only will you feel more energized, but you’ll also get benefits like improved focus, better endurance, faster recovery, and even some anti-aging perks. How Does NAD+ Work? So, how does NAD+ actually work in the body? It plays a huge role in energy production by helping with mitochondrial respiration. Basically, it cycles between two forms—NAD+ and NADH—to help produce ATP, which is the energy currency of your cells. But that’s not all. NAD+ also impacts proteins called sirtuins that regulate metabolism, stress responses, and longevity. It even activates enzymes like PARPs that help with DNA repair, which is key for maintaining cell integrity, especially when dealing with things like aging and stress. And on top of that, NAD+ is involved in cell signaling pathways that influence things like inflammation, insulin sensitivity (which could help with weight management), and even your circadian rhythm. What Are the Benefits of NAD+? So, you’ve got energy, anti-aging, and DNA repair—but that’s just the start. NAD+ can also help with memory, focus, and mental clarity by keeping your neurons healthy and protected from neurodegeneration. In fact, there’s some research showing that NAD+ therapy could even help with managing withdrawal symptoms and cravings, particularly for alcohol and opioid dependencies. Are There Any Side Effects of NAD+? Like anything, NAD+ therapy can have some side effects, though it’s generally considered safe. Some people may experience things like low blood pressure, flushing, nausea, headaches, or fatigue, especially after an injection. But the good news is these side effects tend to go away on their own, and over time, your energy levels will start to improve. Let’s Talk About Stacking NAD+ for Even More Benefits Okay, so you’re probably wondering how to make the most of NAD+. Well, stacking it with the right supplements can seriously amplify its effects. But it’s not just about throwing a bunch of stuff together and hoping for the best. You’ve got to have the right combos to really level up your energy, endurance, and focus. Here are my top four NAD+ stacks: NAD+ + Glutathione This stack is great for detoxing and reducing oxidative stress. It supports your cellular health and helps fight free radicals, which is key for feeling good and staying healthy long-term. NAD+ + 5 Amino-1MQ If you’re looking to support metabolic health and fat loss, this one’s for you. 5 Amino-1MQ is a peptide that works really well with NAD+ to boost fat-burning and improve metabolic efficiency. NAD+ + Thymosin Alpha-1 Thymosin Alpha-1 is a peptide that’s all about boosting your immune system. When combined with NAD+, it enhances your immune-regulating effects, making it a powerful duo for longevity and immune resilience. NAD+ + Epitalon Epitalon is a peptide that helps with telomere health, which is essential for anti-aging. When paired with NAD+, it supports cellular repair and overall longevity. If you’re thinking about adding NAD+ to your routine, I’d recommend starting with a high-quality supplement. Take it consistently, pair it with the right stacks, and give it a bit of time to work its magic. Thanks for listening to The Peptide Podcast. If you found this episode helpful, be sure to subscribe and leave a review. And as always, have a happy, healthy week. We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

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  5:18
• Peptide Stacking

  Today, we're talking about a hot topic in the world of fitness and wellness: peptide stacking. Whether you're looking to build lean muscle, burn fat, enhance recovery, or boost cognitive function, peptide stacking could be a game-changer. But, just like anything, it’s important to know the ins and outs of how it works and how to “stack” safely. What is Peptide Stacking? So, what is peptide stacking, and how can it benefit you? Let’s break it down. At its core, peptide stacking refers to the practice of combining different peptides to maximize their individual effects and synergize their benefits. Keep in mind, there's no "magic" stack that works for everyone. Each stack is chosen based on the person's symptoms or what effect they want to achieve. The concept is pretty similar to stacking supplements or combining different types of training programs. When done right, stacking peptides can enhance muscle growth, accelerate fat loss, improve recovery, and boost cognitive function. But, not all peptides play well together, and some shouldn't be mixed. We'll dive into those potential issues in a bit. First, let's talk about the benefits of stacking. What Are the Potential Benefits of Stacking Peptides? So, what are the benefits of stacking peptides? First off, synergistic effects – when peptides work together, they can boost each other’s impact, helping with muscle growth and speeding up recovery time. Then, there's the ability to tackle multiple goals at once. Whether you're focusing on fat loss, building muscle, or even improving brain function, stacking peptides lets you work on a few things at the same time. Lastly, customization is a big perk. You can adjust your stack based on your specific needs and make changes as your body adapts, so you’re always on track to reach your goals.   What Are Some Risks of Peptide Stacking? Some peptides shouldn’t be mixed, as they can cause negative effects or reduce each other’s effectiveness. For example, combining GHRP-6 (stimulates growth hormone) with somatostatin (inhibits growth hormone) would be counterproductive. Also, stacking too many peptides affecting the same pathways could overwhelm your system, leading to side effects like insulin resistance or excessive GH levels.  Popular Peptide Stacks While there are countless peptide therapies and hundreds of possible stack combinations that can offer great benefits, I can't cover them all, but let's dive into some of the most common and effective peptide stacks for different goals. Building Lean Muscle Mass: If you're aiming to pack on lean muscle, a great stack to try is CJC-1295 with DAC + Ipamorelin + BPC-157. This combo helps release growth hormone and boosts muscle recovery. But if you really want to take it up a notch, adding MK-677 to the mix is a game-changer. MK-677 is a growth hormone secretagogue that mimics ghrelin, the hunger hormone, which not only increases growth hormone levels but also helps with muscle growth and fat loss. One of the best things about MK-677 is its ability to stimulate appetite, which is perfect for anyone who’s training hard but struggles to eat enough calories and protein. If you have a naturally low appetite, MK-677 can make it much easier to consume the fuel you need for muscle growth and recovery. Fat Loss: For fat loss, MOTS-c + Semaglutide is a great stack. MOTS-c helps with fat metabolism, and Semaglutide helps control appetite, making it easier to stick to a calorie-restricted diet for sustainable fat loss. Another effective stack is CJC-1295 + Ipamorelin + Semaglutide. The CJC-1295 and Ipamorelin combo promotes growth hormone release, which supports fat burning and muscle preservation, while Semaglutide helps control hunger, making fat loss a little easier. If belly fat is a particular concern, consider Tesamorelin + Semaglutide. Tesamorelin boosts growth hormone, especially around the abdominal area, reducing visceral fat (that deep belly fat). This stack is great for targeting stubborn belly fat while still promoting overall fat loss. Recovery & Healing: When it comes to recovery, BPC-157 + TB-500 is an incredible combo. BPC-157 is known as the king of healing peptides. It helps speed up tissue repair, reduce inflammation, and regenerate muscles, ligaments, and tendons. TB-500 works alongside it to promote wound healing and cell regeneration, further reducing inflammation and speeding up recovery from injuries. Together, these peptides help you heal faster and get back to your workouts with less downtime. Cognitive Function: If you’re looking to boost your brainpower, Cerebrolysin + Semax is a solid stack. Cerebrolysin enhances brain function by promoting neuroplasticity and stimulating growth factors to protect and regenerate brain cells, improving memory and mental clarity. On the other hand, Semax enhances memory, reduces stress, and improves focus by increasing BDNF (brain-derived neurotrophic factor). A great approach is to use Semax daily for consistent cognitive benefits and Cerebrolysin on alternate days for neuroprotection and brain regeneration. This way, you’re supporting your brain health and mental performance consistently. Peptide stacking can be an incredibly powerful tool when used correctly, helping you achieve your fitness, recovery, and cognitive goals faster and more efficiently. However, it’s vital to understand the potential risks and make sure you’re combining peptides that complement each other rather than counteracting each other’s effects. Always be mindful of the peptides you’re stacking. Thanks for listening to The Peptide Podcast. If you found this episode helpful, be sure to subscribe and leave a review. And as always, have a happy, healthy week.   We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

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  6:12

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