Tom Rowland Podcast

• Running 100 Miles AND Managing a Successful Charter Business with Captain Tony Young | Ep. #981

  In this episode, I sit down with Captain Tony Young from Forever Young Charter Company, who recently completed the grueling Keys 100 race. We dive into Tony's inspiration to run a 100-mile race, his training regimen, and how he balances his demanding life as one of the top charter captains in the Florida Keys.  Tony shares the profound experiences and challenges he faced during the race and how ultrarunning has impacted his approach to his business and life.  We also get insights into the operations of Forever Young Charters, its rapid growth, and the specialized fishing and diving trips they offer. Don't miss this engaging conversation filled with motivation, dedication, and a peek into the extraordinary life of Captain Tony Young. 00:00 Introduction and Greetings 00:19 Tony's First 100-Mile Race Experience 00:58 The Journey to Ultra Running 02:09 Forever Young Charters: A Growing Business 03:50 Balancing Work and Training 08:48 Training and Nutrition for Ultra Marathons 17:47 The Mental and Physical Challenges of Ultra Running 31:28 Support and Teamwork in Endurance Events 36:32 The Toughest Race: Badwater 135 37:24 Qualifying for Ultra Marathons 38:18 Vision Boards and Goal Setting 39:15 Cross Training and Influences 40:52 Pace and Performance in Ultra Running 50:10 Electrolytes and Hydration Strategies 55:35 Balancing Life and Training 59:00 Breathing Techniques from Spearfishing 01:01:20 Footwear and Running Form 01:05:01 Expanding the Charter Business 01:06:48 Final Thoughts and Contact Information 🚀 Special Thanks to Our Sponsor: Star brite https://bit.ly/TomRowlandPodcast 👋 Stay Connected with Tom Rowland: Instagram https://www.instagram.com/tomrowlandpodcast Website & Show Notes https://bit.ly/3O4lgn0 Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com 🔗 Explore More: All Socials and Links https://linktr.ee/TomRowlandPodcast 🎥 Discover More of Tom’s Shows: Saltwater Experience https://bit.ly/4by096g Into the Blue Fishing https://bit.ly/48VZYju Life on the Water https://bit.ly/3Pp9rbs Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Enrique Zapata| Pull-Up World Record Holder | Ep. #980

  In this episode of the Tom Rowland Podcast, I sit down with Enrique Zapata, a record-holder for multiple pull-up endurance challenges. Enrique opens up about his journey from battling serious health issues, including obesity, hypertension, and panic attacks, to transforming his life by breaking pull-up records.  He shares the physical and mental struggles he faced along the way, the inspiration he drew from David Goggins, and the scientific approach he takes to optimize his performance.  We also delve into Enrique's training regimen, the sacrifices he's had to make, and his future goals to inspire others. Tune in to hear Enrique's incredible story of resilience and determination. 00:00 Introduction and Guest Welcome 00:38 Enrique's Pull-Up Records and Motivation 01:32 Personal Transformation Journey 03:53 Mindset and Overcoming Doubts 06:38 Training and Techniques 11:29 Challenges and Sacrifices 14:00 Scientific Approach to Training 21:29 Preparing for the Record Attempt 34:25 Dealing with Pain and Fear 35:03 Worst Injury During Training 35:36 Mental Challenges and Nervous System Shutdown 38:51 Overcoming Mental Barriers 45:43 Post-Record Recovery and Depression 48:38 The Importance of Service and Legacy 52:08 Struggles with Social Media and Authenticity 56:32 Training with the Best to Improve 58:50 Upcoming Challenges and Personal Growth 01:03:53 Writing and Sharing Knowledge 01:09:36 Final Thoughts and Farewell 🚀 Special Thanks to Our Sponsor: Star brite https://bit.ly/TomRowlandPodcast 👋 Stay Connected with Tom Rowland: Instagram https://www.instagram.com/tomrowlandpodcast Website & Show Notes https://bit.ly/3O4lgn0 Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com 🔗 Explore More: All Socials and Links https://linktr.ee/TomRowlandPodcast 🎥 Discover More of Tom’s Shows: Saltwater Experience https://bit.ly/4by096g Into the Blue Fishing https://bit.ly/48VZYju Life on the Water https://bit.ly/3Pp9rbs 💬 Let’s Keep in Touch! Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Bill Golden | Founder of ‘Golden Boat Lifts’ | Ep. #979

  Bill Golden, the founder of Golden Boat Lifts, shares his journey from moving to Florida in 1980 to building a global empire in the boat lift industry.  Bill discusses his innovative approach to manufacturing, his commitment to quality and customer service, and how he turned his initial experience with a welding machine into a successful business.  Highlights include his insights on industry challenges, the importance of listening to customers, and exciting new developments like a hurricane-resistant boat lift cover. Bill's passion for innovation and excellence shines through as he explains how he's maintained a thriving business for over 40 years. 00:00 Introduction and Greetings 00:17 Ocala's Horse Country and Rock the Country Event 01:22 Golden Boat Lifts Facility Tour 01:41 Bill Golden's Journey into the Boat Lift Business 02:32 Innovations and Manufacturing Processes 04:45 Global Expansion and Unique Installations 07:46 Challenges and Innovations in Boat Lift Design 23:01 Freestanding and Hydraulic Boat Lifts 35:27 Innovative Cable Solution 36:35 The Importance of Patents 37:45 Navigating the Patent Process 38:50 From Ideas to Market 41:24 Challenges and Successes 43:53 Customer-Driven Innovation 46:11 Hurricane Impact and Resilience 49:43 Global Expansion and Unique Projects 55:35 Future Innovations and Business Growth 01:06:50 Conclusion and Contact Information 🚀 Special Thanks to Our Sponsor: Star brite https://bit.ly/TomRowlandPodcast 👋 Stay Connected with Tom Rowland: Instagram https://www.instagram.com/tomrowlandpodcast Website & Show Notes https://bit.ly/3O4lgn0 Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com 🔗 Explore More: All Socials and Links https://linktr.ee/TomRowlandPodcast 🎥 Discover More of Tom’s Shows: Saltwater Experience https://bit.ly/4by096g Into the Blue Fishing https://bit.ly/48VZYju Life on the Water https://bit.ly/3Pp9rbs 💬 Let’s Keep in Touch! Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Ryan Johnston | RJ’s Fly Trips | Ep. #978

  I sit down with Ryan Johnston, a fly fishing guide with 22 years of experience and the founder of Cast Hope. In this episode, Ryan shares his journey of guiding across Northern California, Idaho, and Montana while discussing the evolution of his career and the impact of the 'A River Runs through it' movie on the fly fishing industry.  We explore Ryan's inspiring work with Cast Hope, a nonprofit organization that uses fly fishing to empower underserved youth. Ryan also recounts heartwarming and transformational stories from his guiding experiences, including mentoring a young guide who now works in Idaho.  This episode is packed with engaging tales and invaluable insights into the world of guiding and giving back through the sport we love. Tune in to hear how Ryan's personal experiences and passion for fly fishing have made a difference both on and off the water! 00:00 Introduction and Quick Turnaround 00:43 Guiding in Montana and Idaho 01:43 Memories of the South Fork 06:04 First Guided Trip Experiences 09:23 Becoming a Fly Fishing Guide 15:47 The Reality of Guiding 33:10 Hosted Trips and Exotic Destinations 39:55 The Legendary Guide Tim Babbage 40:29 Fishing in the Sey Shells 40:58 Unique Fishing Experiences 41:52 Eye-Opening Fishing Trips 42:57 Guiding Techniques and Challenges 46:28 The Journey of Writing Books 58:09 The Birth of Cast Hope 01:00:14 Impact and Growth of Cast Hope 01:12:58 Inspiring Stories and Future Plans 🚀 Special Thanks to Our Sponsor: Star brite https://bit.ly/TomRowlandPodcast 👋 Stay Connected with Tom Rowland: Instagram https://www.instagram.com/tomrowlandpodcast Website & Show Notes https://bit.ly/3O4lgn0 Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com 🔗 Explore More: All Socials and Links https://linktr.ee/TomRowlandPodcast 🎥 Discover More of Tom’s Shows: Saltwater Experience https://bit.ly/4by096g Into the Blue Fishing https://bit.ly/48VZYju Life on the Water https://bit.ly/3Pp9rbs 💬 Let’s Keep in Touch! Text: +1 (305) 930-7346 Email: podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Steve Kantner | ‘The Land Captain" | Ep. 977

  I sit down with Steve Kantner, famously known as the 'Land Captain'. Steve shares everything from his 30-year career as a fishing guide in South Florida to incredible stories of close encounters with wildlife, including an attack by a Florida panther. From discussing the introduction and impact of exotic fish species to recounting memorable adventures on the Tamiami Trail, Steve's tales are both riveting and informative. If you're interested in fishing, wildlife, and an insight into the life of an experienced guide, this is a must watch. 🚀 Special Thanks to Our Sponsor:Star brite https://bit.ly/TomRowlandPodcast👋 Stay Connected with Tom Rowland:Instagram https://www.instagram.com/tomrowlandpodcastWebsite & Show Notes https://bit.ly/3O4lgn0Text: +1 (305) 930-7346Email: podcast@saltwaterexperience.com🔗 Explore More:All Socials and Links https://linktr.ee/TomRowlandPodcast🎥 Discover More of Tom’s Shows:Saltwater Experience https://bit.ly/4by096gInto the Blue Fishing https://bit.ly/48VZYjuLife on the Water https://bit.ly/3Pp9rbs💬 Let’s Keep in Touch!Text: +1 (305) 930-7346Email: podcast@saltwaterexperience.com 00:00 Introduction and Casual Conversation 01:11 Starting the Podcast: Meet Steve Kantner 01:19 Steve's Journey: From Land Captain to Fishing Guide 02:39 Fishing Adventures and Techniques 05:53 Challenges and Unique Experiences 11:35 The Evolution of Fishing in South Florida 31:09 Innovations and Influential Figures in Fishing 43:37 Striving for Accuracy in Writing 44:49 Encounter with a Florida Panther 47:14 Close Calls with Wildlife 49:40 Fishing Adventures and Techniques 57:08 Shark Encounters and Fishing Stories 01:14:46 Reflections on a Fishing Career 01:16:35 Living with Parkinson's Disease 01:19:52 Memories and Reunions 01:25:03 Concluding Thoughts and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

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