Tom Rowland Podcast

Captain Brandon McGraw is a Space Coast fishing guide who runs Space Coast Sport Fishing out of the Melbourne area, working the Mosquito Lagoon, the Indian River, and Sebastian Inlet on Florida's east-central coast. A retired firefighter with 20 years at Orlando Fire Department, he now guides full time for redfish, seatrout, and some of the largest snook in Florida. In this episode he explains how the Mosquito Lagoon clawed back from its seagrass collapse, why the Sebastian area grows oversized snook, and the small details that decide light-tackle tournaments.

Shark depredation is when a shark eats a hooked or landed fish before an angler can bring it in, and in Florida it has become one of the most contested issues on the water. In this episode I sit down with Dr. John Carlson, a research fish biologist with NOAA Fisheries who has spent 25 years studying shark and sawfish populations, to work through the question anglers keep asking me: how can there be too many sharks and a global shark decline at the same time?

Press play above to watch, or scroll down to listen to the full conversation.

Tom Rowland Podcast Episode 1022 is a conversation with Dr. Kevin Stone, the San Francisco orthopedic surgeon behind The Stone Clinic, about biologic knee replacement — rebuilding a worn joint with donor meniscus cartilage and regrown articular cartilage instead of replacing it with metal. We also cover what “bone on bone” actually means, partial versus total knee replacement, robotic cementless implants, PRP and stem cell recruitment, the truth about BPC-157, and why he thinks most people told they need a total knee replacement do not.

Jonathan Godbout is a four-time American Ninja Warrior competitor and three-time national finalist who is now training to break the 24-hour Murph world record: 21 Murphs in a single day. That's 40 miles of running, 2,000 pull-ups, 4,000 push-ups, and 6,000 air squats — all in a 20-pound vest.

We get into how he's training for it, why he's chasing a sub-35-minute Murph, how he plans to pace one Murph every hour on the hour, and what four seasons of Ninja Warrior taught him about doing hard things.

Tom Rowland Podcast Episode 1020 is a conversation with Adria Gutierrez, a Venice, Florida charter captain who live-streams her entire fishing charters on TikTok. She runs inshore, nearshore, and offshore trips out of Venice, Boca Grande, and Charlotte Harbor, holds federal permits, and has turned a full-day live stream into a booking engine, a shirt business, and a source of viewer tips.Listen now: Apple Podcasts · Spotify · YouTube