Tom Rowland Podcast

• Chris James | "A Healthy Alternative" | Ep. 999

  Chris James is a self-taught holistic wellness coach and the creator of A Healthy Alternative, a fasting-based wellness community that’s helped thousands of people lose 100+ pounds, reverse disease symptoms, and feel at home in their body again. A Healthy Alternative+1 In this conversation, we get into how Chris helped his brother lose 100 pounds in just 90 days without loose skin, how his own mysterious infection disappeared when nothing else worked, and why strategic fasting and hydration might be the most underrated tools for getting truly healthy — not just “less sick.” Some of the moments I found most meaningful in this conversation were: When Chris broke down how his brother went from 420 pounds to losing 100 pounds in 90 days — and what they learned about autophagy, plateaus, and that “shrink week” in a long fast. His story of battling a 10-year infection doctors couldn’t diagnose, trying every pill and test, and finally seeing it disappear when he changed his diet and started water fasting. The way he explains distilled water, hydration, and cellular water — and why so many of us are drinking water but still walking around dehydrated and tired. A Healthy Alternative How extended fasts triggered intense cravings, emotional memories, and even childhood foods — and what that taught him about the emotional side of eating and detox. His vision for wellness centers with fasting support, testing, and gardens—places where normal people can actually succeed with fasting instead of trying to white-knuckle it alone. If you’ve ever wondered: “Is fasting just starving myself?” “Can you really lose 100+ pounds without loose skin?” “What about electrolytes, distilled water, and training while fasted?” “How do I use fasting if I’m not obese but want less inflammation and better performance?” …this episode is going to give you a ton to think about and some very practical starting points. 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations →https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #Fasting #ChrisJames #AHealthyAlternative #WeightLossJourney #NoLooseSkin #Autophagy #Inflammation #HealthTransformation #SaltwaterLegends

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• Taylor Shropshire | FishCast | Ep. 998

  What happens when you give an oceanographer a pile of ROFFS® fishing reports, decades of ocean data, and access to Simrad® electronics? You get FishCast® — an AI-powered offshore fishing forecast that can highlight high-probability zones days before you ever leave the dock. In this conversation, Dr. Taylor Shropshire from Fathom Science and I break down how FishCast works on Simrad MFDs, how 3-day, 3-hour forecasts help you plan offshore trips, and why AI should be a tool that makes fishing more fun rather than a shortcut that replaces hard-earned experience. We also talk about ocean models, hurricane prediction, safety, and what better forecasting might mean for anyone who lives and fishes on the coast. If you liked this episode, share it with a friend, rate the show, and stay tuned for more unfiltered conversations.

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• Joe Simonds | CEO and Co-Founder of "Salt Strong" | Ep. 997

  Joe Simons is the co-founder of Salt Strong, one of the largest fishing communities in America — built from scratch with his brother Luke to teach the world how to fish. Over 600 podcast episodes later, Joe joins me to talk about the journey from startup to acquisition, what it means to stay true to your mission, and how community, content, and faith built something much bigger than a business. Some of the moments I found most meaningful in this conversation were: The early days of Salt Strong — from t-shirts to teaching anglers How Joe and Luke grew to 60,000+ members without investors The inside story behind Salt Strong’s acquisition by Sportsman’s Guide What it takes to stay authentic after a sale Why building community will always beat chasing followers The vision for a Fishing Theme Park and the next five years Lessons from selling a company, leadership, and family legacy 🔗 Visit Salt Strong → https://www.saltstrong.com 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations → https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #SaltStrong #FishingPodcast #Entrepreneurship #TomRowlandPodcast #SaltwaterExperience

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• Dan Dillon | Aquaphobix | Ep. 996

  Dan Dillon is the founder behind Aquaphobix, a heat-applied, non-ablative marine coating that started in swimming pools and is now being tested on fiberglass boats. In this conversation, we dig into the torch-on application, why copper-based bottom paint is still everywhere, and how certifications like Marine Life Safe and Drinking Water Safe translate from pools to marinas and beyond. Some of the moments I found most meaningful in this conversation were: How a pool coating ended up on boats — and why the blowtorch is part of the magic The honest breakdown of copper paints, “ablative” flakes, and microplastics in our water and fish Certifications that actually matter (not greenwashing): marine life and drinking-water safe Real-world cases: SeaWorld exhibits, a 102-year-old public pool, and what marinas care about (hint: sanding revenue) The ROI angle for anglers: fewer haul-outs, better performance, less mess — and where this could go (buoys to cruise ships) Timestamps 00:00 Introduction 01:10 Dan’s background (pool contractor → Aquaphobix) 03:45 What Aquaphobix is (pneumatic thermal plastic) 06:20 Torch-on application: epoxy, powder, and bond strength 09:55 Why traditional bottom paint leaches (ablative vs. hard) 13:10 Microplastics, copper, and environmental impacts 16:05 Certifications: Marine Life Safe & Drinking Water Safe 20:00 SeaWorld & “Venetian Pool” case — draining into aquifer 24:35 Greenwashing claims vs. what’s actually in the can 28:40 Marina economics: sanding, haul-outs, fees, and ROI 32:30 Performance, fuel burn, and efficiency tradeoffs 36:15 Big-boat use cases (buoys, cruise ships testing & fines) 40:05 Family-owned company, exclusive rights, patent-pending 43:10 The viral video effect and dealing with comments 46:00 What’s next & how to get in touch 🔗 Visit Dan Dillon / Aquaphobix – https://aquaphobix.com 🔗 Connect with Aquas / Aquaphobix: Instagram → @aquasofficial Website → https://aquaphobix.com 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations → https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #BoatLife #SaltwaterLegends #BottomPaint #Aquaphobix #Conservation

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• Capt. Scott Moore | "Moore Fishing" | Ep. 995

  Captain Scott Moore is a West Coast Florida legend — 50+ years on the water, a conservation bulldog, and the namesake of Manatee County’s finest public boat ramp. He’s guided through countless cycles of boom-and-bust fisheries, fought for preserves, and helped push pivotal policy from the snook/redfish era to today’s water-quality battles. We talk hurricanes and recovery on Anna Maria Island, why mangroves are the best windbreak on earth, the real “groceries” fish need, and how law, science, and local knowledge collide on the water. We also get into gear evolution (from nylon cast nets to braid), guiding as the entertainment business, snook lights, canal aeration, aquaculture at Mote Marine, and why respectful advocacy beats shouting every time. Some of the moments I found most meaningful in this conversation were: The community response after four feet of storm surge — and how a true island steps up. Why trimmed mangroves often fare better in storms, and what black mangroves need to survive. “It’s about the groceries”: managing forage and estuaries, not just gamefish. Guiding wisdom: safety, teaching, hospitality — then fish. The net-ban era, law enforcement realities, and what policy actually moves the needle. Practical water quality fixes: septic conversions, canal aeration, turf buffers, and realistic tradeoffs. Honoring legacy: why the county named a boat ramp after Scott — and what that really means. Visit Captain Scott’s home waters — Anna Maria Island, FL Connect with local conservation groups mentioned: Captains For Clean Water Coastal Conservation Association Waterkeepers Florida Free Resources Saltwater Knot Guide — https://bit.ly/3UnAeIP Tom Rowland Podcast — https://bit.ly/3O4lgn0 Subscribe for More Unfiltered Conversationshttps://www.youtube.com/saltwaterexperience?sub_confirmation=1 Follow the Show Instagram — https://www.instagram.com/saltwater_experience/ TikTok — https://www.tiktok.com/@saltwaterexperience Facebook — https://www.facebook.com/tvswe #CaptainScottMoore #AnnaMariaIsland #FloridaFishing #Mangroves #Snook #Conservation #WaterQuality #Hurricanes #MoteMarine #TomRowlandPodcast #SaltwaterLegends

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