Rena Malik, MD Podcast

In this episode, Rena Malik, MD sits down with Dr. Katie Lee to explore the powerful connection between oral health and overall well-being. They discuss often-overlooked links between the oral microbiome, systemic diseases, sexual function, and even cognitive decline, diving into topics such as the downside of mouthwash, the importance of flossing, and the surprising ways oral hygiene can impact cardiovascular health and menopause. Listeners will gain actionable tips for optimizing oral care and insights into how a healthy mouth can protect the entire body.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction00:02:38 The Mouth-Body Connection00:03:45 The Truth About Mouthwash00:08:36 Bad Breath and Tongue Scraping00:15:28 Oral Health and Sexual Health00:19:00 Gum Disease and Erectile Function00:23:27 Menopause, Dry Mouth, and Bone Loss00:30:51 Heart Disease and Brain Health00:39:27 Foods, Drinks, and Dental Myths00:47:14 Flossing and the Ideal Oral Care Routine00:54:59 Dry Mouth, Teeth Grinding, and Sleep Apnea01:06:03 Canker Sores, Whitening, and Fluoride

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

Stay connected with Dr. Katie Lee on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/katieleedds/?hl=en

https://www.instagram.com/thecollectivehealthsociety/
FACEBOOK - https://www.facebook.com/katieleedds/
X - https://x.com/drkatiemccannl1
WEBSITE - https://katieleedds.com/

https://www.collectivehealthsociety.com/post/welcome-to-collective-health-society/
YOUTUBE - https://www.youtube.com/shorts/NCNsnkcr3wc

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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In this episode, Dr. Rena Malik is joined by Dr. Heather Howard to discuss the realities of sexual adjustment as we age or experience health changes. They explore how bodies and desires can shift over time, strategies for reconnecting with partners, and practical tools like ergonomics for intimacy with chronic pain. Listeners will gain insights into setting realistic expectations, communicating needs, and adapting to new sexual normals for healthier, more fulfilling relationships.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Sex and aging adjustments00:49 Reconnecting with your body01:42 Experimentation and pleasure03:31 Effort and evolving intimacy04:09 Rethinking sexual goals06:05 Communicating shifting needs10:15 Approaching difficult conversations13:32 Personal health journey23:25 Research and motivation in care

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rena Malik, MD is joined by leading urologists Dr. Rachel Mann, Dr. Richard Natalie, and Dr. Paul Rosilko to explore the complexities of erectile dysfunction in young men. The panel discusses contributing factors such as pornography, stress, metabolic health, and masturbation habits, while demystifying the connection between ED and heart disease. Listeners will discover a range of evidence-based treatments, the importance of a thorough medical workup, and practical strategies for improving both sexual function and overall health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 introduction00:03:00 Why More Young Men Are Facing ED00:05:00 Porn, Stress, and Performance Anxiety00:10:30 ED as an Early Health Warning00:15:45 Nighttime Erections and Warning Signs00:18:00 Lifestyle Habits That Protect Erections00:23:00 How Erections Actually Work00:27:15 The Anxiety Feedback Loop00:31:30 Why Partners Matter in ED Treatment00:44:00 Diagnostic Workup and Testing00:47:45 Venous Leak and Penile Doppler00:59:50 Medications That Can Cause ED01:09:25 Depression, Shame, and Sexual Function01:19:35 Death Grip, Porn, and Semen Retention01:24:25 ED Treatments, Pills, Injections, and Implants

Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Richard Natale
INSTAGRAM - https://www.instagram.com/cltmenshealth/
FACEBOOK - https://www.facebook.com/DrRichardNatale/
YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw

Dr. Rachel Mann
INSTAGRAM - https://www.instagram.com/you_the_mann/
X - https://x.com/You_the_Mann?lang=en

Dr. Paul Rusilko
INSTAGRAM - https://www.instagram.com/drpaulrusilko/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik and Dr. Natalie Crawford explores the crucial connection between lifestyle choices and fertility, breaking down her five non-negotiables for optimizing reproductive health. They highlighted the impact of sleep, stress management, muscle movement, nutrition, and toxin exposure on fertility for both men and women.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Five non-negotiables for fertility01:02 Chronic vs. acute inflammation01:59 IVF outcomes and inflammation02:46 Importance of sleep03:40 Sleep and fertility hormones07:00 Muscle movement and insulin resistance11:45 Chronic stress and cortisol15:33 Optimal diet for fertility20:24 Toxins and endocrine disruptors

Stay connected with Dr. Natalie Crawford on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

INSTAGRAM - https://www.instagram.com/nataliecrawfordmd

FACEBOOK - https://www.facebook.com/nataliecrawfordmd/

YOUTUBE - https://www.youtube.com/c/NatalieCrawfordMD

TIKTOK - https://www.tiktok.com/@nataliecrawfordmd

X - https://x.com/ncrawfordmd

WEBSITE - https://www.nataliecrawfordmd.com/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rena Malik, MD is joined by Dr. Nicole McNichols to explore what truly makes for better sex and fulfilling relationships. Together, they discuss topics such as the importance of authentic communication, the impact of technology and social trends on sexual behavior, overcoming shame around masturbation and fantasy, and practical strategies for prioritizing intimacy. Listeners will gain actionable insights on maximizing pleasure, building connection, and navigating the modern landscape of sexuality and relationships.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 introruction00:02:56 What Better Sex Really Means00:04:38 Self-Pleasure, Fantasy, and Learning Your Body00:11:59 Prioritizing Sex in Long-Term Relationships00:22:53 Gen Z, Sex Recession, and Rough Sex00:32:57 Dating Apps and Modern Expectations00:37:45 Sexual Communication and Feedback00:48:14 Bringing Intimacy Back01:09:23 Gratitude, Love Maps, and Staying Curious01:15:39 Porn, Body Image, and Modern Sex Myths

Become a Fora Advisor today at http://Foratravel.com/drmalik

Stay connected with Dr. Nicole McNichols on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/nicole_thesexprofessor/?hl=en

TIKTOK - https://www.tiktok.com/@nicole_thesexprofessor?lang=en
FACEBOOK - https://www.facebook.com/1110527795477389/
X - https://x.com/nicole_sexprof
WEBSITE - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Book - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Newsletter - https://nicolethesexprofessor.com/newsletter/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices