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PodcastsHealth & WellnessRena Malik, MD Podcast

Rena Malik, MD Podcast

Rena Malik, MD
Rena Malik, MD Podcast
Latest episode

336 episodes

  • Rena Malik, MD Podcast

    Think Low Testosterone Is Ruining Your Life? Watch This Before Starting TRT

    2026/07/17 | 1h 54 mins.
    In this episode, Dr. Rena Malik sits down with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler to unpack the myths and realities of testosterone therapy. The conversation covers who truly benefits from testosterone treatment, how guidelines are evolving, distinctions between replacement therapy and abuse, and natural ways to boost testosterone. Listeners will walk away with science-backed strategies for optimizing hormonal health, debunking stigma, and understanding the safe management of testosterone.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:02:23 What Testosterone Does00:07:26 Symptoms, Levels, and Diagnosis00:09:39 Testosterone and Metabolic Health00:14:55 Benefits of Testosterone Therapy00:18:52 Lifestyle, Muscle, and Longevity00:27:26 TRT Stigma, Access, and Safety00:40:34 Testosterone Abuse vs Medical Therapy00:59:40 Sleep, Stress, and Natural Support01:06:10 Testing, Treatment Options, and Future Directions

    Stay connected with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

    Dr. Martin Miner
    WEBSITE - https://martinminermd.com/

    Dr. Larry Lipshultz
    INSTAGRAM - https://www.instagram.com/lipshultzmd/
    X - https://x.com/DrLipshultzTips
    LINKEDIN - https://www.linkedin.com/in/larry-lipshultz-md-93977344
    WEBSITE - https://www.larrylipshultz.com/
    Dr. Lipshultz is also the co-host of “Fertility and Other F Words” with Dr. Amy Pearlman, available on YouTube and Apple Podcasts, where they discuss a wide range of men's health topics.

    Dr. Tobias S. Kohler
    INSTAGRAM - https://www.instagram.com/tobiaskohlermd/
    X - https://x.com/SexHealthMD
    LINKEDIN - https://www.linkedin.com/in/tobias-köhler-58637667

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Heated Rivalry Therapy? Why HBO’s Hottest Show Matters for Your Sexual Health

    2026/07/15 | 25 mins.
    In this episode, Dr. Rachel Rubin explores the connections between sexual health, hormones, and overall well-being. She discusses topics such as the benefits of regular sexual activity, the impact of menopause and birth control on sexual function, and the importance of open communication about intimacy. Listeners will gain insights into practical lifestyle changes, hormonal therapies, and the significance of normalizing conversations around sexual health.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Health, Fitness, and Hormones
    01:38 Vaginal Hormones and GSM
    03:53 Lifestyle Changes for Better Sex
    04:53 Devices, Erotica, and Permission
    09:54 Viagra, Blood Flow, and Women’s Arousal
    12:43 Better Language for Women’s Sexual Health
    14:47 Understanding the Vulvar Vestibule
    19:56 Birth Control and Hormonal Changes
    23:17 Why Better Counseling Matters

    Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
    INSTAGRAM - https://www.instagram.com/drrachelrubin/?hl=en
    FACEBOOK - https://web.facebook.com/DrRachelRubin/?_rdc=1&_rdr#
    YOUTUBE - https://www.youtube.com/@DrRachelRubin
    X - https://x.com/drrachelrubin
    WEBSITE - https://www.rachelrubinmd.com/

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    How to Fight Kidney Stones and Win Every Single Time

    2026/07/10 | 1h 57 mins.
    In this episode, Dr. Rena Malik, MD is joined by Dr Brian Eisner, Dr. Roger Sur, and Dr. Margaret Pearle to explore the rising rates of kidney stones, common myths about prevention, and the latest in minimally invasive treatment technologies. The discussion covers evidence-based strategies for prevention, the role of diet and hydration, and exciting developments that could transform how kidney stones are managed in the clinic and at home. Listeners will gain practical advice for reducing risk, understand what truly works, and learn about new innovations shaping the future of kidney stone care.
    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:03:22 Why Kidney Stones Are Increasing00:09:36 What Kidney Stones Are Made Of00:12:30 Home Remedies and What Actually Helps00:24:57 Evidence-Based Stone Prevention00:31:45 Hydration and Urine Volume Goals00:37:47 Diet, Sodium, Protein, and Oxalates00:53:52 24-Hour Urine Testing01:08:00 Kidney Stone Symptoms and Treatment Decisions01:23:45 New Technologies and Surgical Options01:45:14 Stents, Follow-Up, and Future Innovation

    Dr. Brian Eisner
    X - https://x.com/BEkidneystone
    LINKEDIN - https://www.linkedin.com/in/brian-eisner-0527a6378/

    Dr. Roger Sur
    INSTAGRAM - https://www.instagram.com/roger_that_sur/
    X - https://x.com/roger_sur
    LINKEDIN - https://www.linkedin.com/in/roger-sur-ba636a2ba/
    UCSD website: https://providers.ucsd.edu/details/11625/urology-surgery
    Dr. Sur Saves Dolphin: https://youtu.be/uuGF6Z3iBv8?is=A7R0wQdRsHEOmw3h

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Moment: Why Your Erection Doesn't Last (Even When Desire Is There)

    2026/07/08 | 22 mins.
    In this episode, Dr. Rena Malik is joined by Dr. Irwin Goldstein to explore the complexities of erectile dysfunction, venous leak, and the role of therapies such as Shockwave and PRP. They discuss the latest evidence on treatment strategies, debunk myths about supplements, and shed light on how hormonal contraceptives impact sexual function. Listeners will gain actionable insights into regenerative therapies, the intersection of psychological and biological factors, and practical advice for optimizing sexual health.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Organ failure analogy01:08 Connective tissue in ED03:04 ED treatment strategies04:48 Supplements and risks05:18 Shockwave therapy explained08:13 Regenerative therapy attitudes10:55 Home shockwave use discussion13:10 Female sexual dysfunction misconceptions15:03 Hormonal contraceptives impact

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Male Fertility Uncovered: Myths, Men’s Health, and the Science Behind Declining Sperm Counts

    2026/07/03 | 1h 41 mins.
    In this episode, Rena Malik, MD brings together leading experts Dr. Helen Bernie, Dr. James Smith, and Chief Medical Advisor, Swim Club Dr. Michael Eisenberg to discuss male infertility, declining sperm counts, and how lifestyle factors impact reproductive health. The panel debunks popular fertility myths, examines the dangers of testosterone therapy, and explores the effects of environmental exposures like plastics and heat. Listeners gain practical, evidence-based advice for preserving fertility, improving overall health, and navigating common concerns about male reproductive wellness.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:03:09 Common Male Fertility Myths00:12:23 Vaping, Testosterone, and Fertility Risks00:18:33 Why Sperm Counts Are Declining00:24:53 Microplastics and Environmental Exposure00:34:14 Heat, Saunas, and Lifestyle Factors00:40:12 Marijuana, Alcohol, and Sperm Health00:44:10 Why Men Should Get a Semen Analysis00:57:00 Male Age, Testosterone, and Fertility01:32:00 Improving Fertility and Final Takeaways

    Get your at home semen analysis https://sprm.pro/DrMalik and use code MALIK for $10 off your order

    Stay connected with Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

    Dr. Helen L. Bernie
    INSTAGRAM - https://www.instagram.com/drhelenbernie/?hl=en
    FACEBOOK - https://www.facebook.com/p/Dr-Helen-Bernie-100076325257840/
    X - https://x.com/drhelenbernie?lang=en

    Dr. Michael Eisenberg
    INSTAGRAM - https://www.instagram.com/dr.michaeleisenberg/
    X - https://x.com/DrMEisenberg?lang=en
    Lab Website - https://med.stanford.edu/eisenberglab.html
    Swim Club - https://swimclub.co/

    Dr. James F. Smith
    LINKEDIN - https://www.linkedin.com/in/james-f-smith

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.
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