Rena Malik, MD Podcast

In this episode, Dr. Rena Malik, MD pulls together expert voices to tackle myths and deliver evidence-based insights on women’s health, from misunderstood anatomy to the realities of menopause. She explores how hormones, birth control, and societal misconceptions affect everything from libido to bone health, providing practical advice on navigating sexual well-being and aging.

Become a Member to Receive Exclusive Content: ⁠renamalik.supercast.com⁠

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:01:40 Female Genital Anatomy and Labia Changes
00:06:26 Vulvar Vestibule and Pain
00:11:23 Birth Control, Hormones, and Hysterectomy
00:26:24 Female Arousal and Desire
00:41:18 Perimenopause & Menopause Basics
00:47:55 Hormone Therapy & Unusual Symptoms
01:05:00 Bones, Heart Health, & Prevention
01:18:15 Lifestyle, Supplements, Weight, & Hair
01:28:22 Vaginal Hormones, Devices, & Sexual Health

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

Don't forget to check out:

Dr. Mary Claire Haver
FB: https://www.facebook.com/drmaryclaire/
IG: https://www.instagram.com/drmaryclaire/

Dr. Vonda Wright
FB: https://www.facebook.com/DrVonda/
IG: https://www.instagram.com/drvondawright/

Dr. Rachel Rubin
FB: https://www.facebook.com/drrachelrubin/
IG: https://www.instagram.com/drrachelrubin/
YT: https://www.youtube.com/@DrRachelRubin

Dr. Kelly Casperson
FB: ://www.facebook.com/youarentbroken
IG: https://www.instagram.com/kellycaspersonmd/

YT: https://www.youtube.com/@KellyCaspersonMD

Dr. Karen Tang
FB: https://www.facebook.com/karentangmd/
IG: https://www.instagram.com/karentangmd/
X: https://x.com/karentangmd
YouTube: https://www.youtube.com/@KarenTangMD

Dr. Tami Rowen
IG: https://www.instagram.com/drtamirowen/

Dr. Lauren Streicher
FB: https://www.facebook.com/DrStreicher/
IG: https://www.instagram.com/drstreich/

Let's Connect!:

WEBSITE: ⁠http://www.renamalikmd.com⁠

YOUTUBE: ⁠https://www.youtube.com/@RenaMalikMD⁠

INSTAGRAM: ⁠http://www.instagram.com/RenaMalikMD⁠

TWITTER: ⁠http://twitter.com/RenaMalikMD⁠

FACEBOOK: ⁠https://www.facebook.com/RenaMalikMD/⁠

LINKEDIN: ⁠https://www.linkedin.com/in/renadmalik⁠

PINTEREST: ⁠https://www.pinterest.com/renamalikmd/⁠

TIKTOK: ⁠https://www.tiktok.com/RenaMalikMD⁠

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD pulls together expert voices to tackle myths and deliver evidence-based insights on women’s health, from misunderstood anatomy to the realities of menopause. She explores how hormones, birth control, and societal misconceptions affect everything from libido to bone health, providing practical advice on navigating sexual well-being and aging.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:01:40 Female Genital Anatomy and Labia Changes
00:06:26 Vulvar Vestibule and Pain
00:11:23 Birth Control, Hormones, and Hysterectomy
00:26:24 Female Arousal and Desire
00:41:18 Perimenopause & Menopause Basics
00:47:55 Hormone Therapy & Unusual Symptoms
01:05:00 Bones, Heart Health, & Prevention
01:18:15 Lifestyle, Supplements, Weight, & Hair
01:28:22 Vaginal Hormones, Devices, & Sexual Health

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

Don't forget to check out:

Dr. Mary Claire Haver
FB: https://www.facebook.com/drmaryclaire/
IG: https://www.instagram.com/drmaryclaire/

Dr. Vonda Wright
FB: https://www.facebook.com/DrVonda/
IG: https://www.instagram.com/drvondawright/

Dr. Rachel Rubin
FB: https://www.facebook.com/drrachelrubin/
IG: https://www.instagram.com/drrachelrubin/
YT: https://www.youtube.com/@DrRachelRubin

Dr. Kelly Casperson
FB: ://www.facebook.com/youarentbroken
IG: https://www.instagram.com/kellycaspersonmd/

YT: https://www.youtube.com/@KellyCaspersonMD

Dr. Karen Tang
FB: https://www.facebook.com/karentangmd/
IG: https://www.instagram.com/karentangmd/
X: https://x.com/karentangmd
YouTube: https://www.youtube.com/@KarenTangMD

Dr. Tami Rowen
IG: https://www.instagram.com/drtamirowen/

Dr. Lauren Streicher
FB: https://www.facebook.com/DrStreicher/
IG: https://www.instagram.com/drstreich/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik is joined by Dr. Annamaria Giraldi to explore the myths and realities surrounding sexual health, aging, and pornography. Together, they address common sources of shame, debunk misconceptions, and highlight the importance of open communication and self-acceptance. Listeners will gain a deeper understanding of how physical and psychological factors influence intimacy across the lifespan and discover practical advice for embracing healthy sexuality.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Porn, Shame, and Anxiety
02:04 When Porn Becomes a Concern
04:04 How Sexuality Changes With Age
06:06 The Psychological Side of Aging
08:02 Physical Health and Sexual Longevity
09:21 Changing Your Sexual Script
10:32 Testosterone and Aging
12:41 Communication and Reclaiming Sexuality

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik sits down with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler to unpack the myths and realities of testosterone therapy. The conversation covers who truly benefits from testosterone treatment, how guidelines are evolving, distinctions between replacement therapy and abuse, and natural ways to boost testosterone. Listeners will walk away with science-backed strategies for optimizing hormonal health, debunking stigma, and understanding the safe management of testosterone.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction00:02:23 What Testosterone Does00:07:26 Symptoms, Levels, and Diagnosis00:09:39 Testosterone and Metabolic Health00:14:55 Benefits of Testosterone Therapy00:18:52 Lifestyle, Muscle, and Longevity00:27:26 TRT Stigma, Access, and Safety00:40:34 Testosterone Abuse vs Medical Therapy00:59:40 Sleep, Stress, and Natural Support01:06:10 Testing, Treatment Options, and Future Directions

Stay connected with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Martin Miner
WEBSITE - https://martinminermd.com/

Dr. Larry Lipshultz
INSTAGRAM - https://www.instagram.com/lipshultzmd/
X - https://x.com/DrLipshultzTips
LINKEDIN - https://www.linkedin.com/in/larry-lipshultz-md-93977344
WEBSITE - https://www.larrylipshultz.com/
Dr. Lipshultz is also the co-host of “Fertility and Other F Words” with Dr. Amy Pearlman, available on YouTube and Apple Podcasts, where they discuss a wide range of men's health topics.

Dr. Tobias S. Kohler
INSTAGRAM - https://www.instagram.com/tobiaskohlermd/
X - https://x.com/SexHealthMD
LINKEDIN - https://www.linkedin.com/in/tobias-köhler-58637667

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rachel Rubin explores the connections between sexual health, hormones, and overall well-being. She discusses topics such as the benefits of regular sexual activity, the impact of menopause and birth control on sexual function, and the importance of open communication about intimacy. Listeners will gain insights into practical lifestyle changes, hormonal therapies, and the significance of normalizing conversations around sexual health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Health, Fitness, and Hormones
01:38 Vaginal Hormones and GSM
03:53 Lifestyle Changes for Better Sex
04:53 Devices, Erotica, and Permission
09:54 Viagra, Blood Flow, and Women’s Arousal
12:43 Better Language for Women’s Sexual Health
14:47 Understanding the Vulvar Vestibule
19:56 Birth Control and Hormonal Changes
23:17 Why Better Counseling Matters

Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drrachelrubin/?hl=en
FACEBOOK - https://web.facebook.com/DrRachelRubin/?_rdc=1&_rdr#
YOUTUBE - https://www.youtube.com/@DrRachelRubin
X - https://x.com/drrachelrubin
WEBSITE - https://www.rachelrubinmd.com/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices