In this episode... Tiffany shares her powerful journey of healing social anxiety after decades of sadness, isolation, and self-judgment. She talks openly about the trauma that shaped her, how she discovered what was really driving her anxiety, and how she gently found freedom through deep inner work. We worked together for 17 sessions using the best of psychology, EFT tapping, and energy psychology. And what unfolded was a quiet but profound transformation. 🎯 In this conversation, you’ll hear: What social anxiety really felt like for Tiffany The root cause behind her fear of people Her relationship with sadness, and how it changed How she went from dreading groups… to leading healing retreats The tools that helped her rebuild self-trust and calm If you’ve been struggling with social anxiety and nothing has worked, this story will give you hope. ➡️ If Tiffany’s story resonates with you and you're serious about fully overcoming social anxiety, I’ll be opening new private coaching spots later this year. To be considered, just go to bit.ly/socialconfidencecoach, read the details, watch the testimonials, and fill in your application. Or visit www.social-anxiety-solutions.com and click on “VIP Coaching.” We’ll keep your info on file, and Sebastiaan will personally reach out when the next spots open. Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! ● SUBSCRIBE to my YouTube channel ● Facebook ● Instagram ● X ● TikTok ● LinkedIn All the best on your journey to effortless social ease. 💪 Warm regards,Seb
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39:22
Replay: Live EFT Coaching – Fear of Feeling Confident
In this episode... “If I feel confident… I’ll be humiliated.” This is a fear many people with social anxiety carry, but almost no one talks about. In this live coaching session, you’ll hear a Social Confidence Club member gently unpack that exact fear. What unfolds in under 15 minutes is a calm, respectful release of what’s been blocking her from feeling confident. No pressure.No pushing through fear.Just a powerful example of what happens when your system feels safe enough to let go. This is part of what I call the ART approach: Allowing acceptance, Releasing resistance, and Terminating triggers And it’s also the kind of work I do with VIP clients, people who are serious about overcoming their social anxiety once and for all. 🌿 I’ll be opening up a few new spots soon. For now, start here: 👉 bit.ly/socialconfidencenow Get the free 7 Secrets to Social Confidence Learn to calm your system and begin letting go of what’s underneath your social anxiety. Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! ● SUBSCRIBE to my YouTube channel ● Facebook ● Instagram ● X ● TikTok ● LinkedIn All the best on your journey to effortless social ease. 💪 Warm regards,Seb
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16:36
“I Have to Be Perfect or Else…” - A Simple Way to Start Breaking This Pattern
In this episode... Do you feel like you have to be perfect just to be accepted? Or to avoid criticism or rejection? This unconscious belief can quietly fuel social anxiety, burnout, and relentless self-pressure In this short minisode, EFT Founding Master and psychotherapist Carol Look shares a powerful insight to help uncover where this pressure really comes from and how to begin letting it go 🎧 In this minisode: • The surprising childhood fear behind the need to be perfect • How perfectionism feeds anxiety, burnout, and low self-worth • A simple question that can help start breaking the pattern 🎧 This clip is from the full episode: “Releasing the Need to Be Perfect”. Listen to the full conversation here. 🔗 Free mini course to start easing social anxiety here: The 7 Secrets to Social Confidence. Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! ● SUBSCRIBE to my YouTube channel ● Facebook ● Instagram ● X ● TikTok ● LinkedIn All the best on your journey to effortless social ease. 💪 Warm regards, Seb
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5:20
Always Trying to Be Cool? Do This to Finally Feel Free
Always trying to be cool... but just end up feeling anxious? 😓 If you've ever felt the pressure to impress or be seen as “cool,” this video is for you. Discover why trying to be cool actually creates social anxiety, and how letting go of that need unlocks real confidence. 🙌 In this episode, you’ll: ✅ Learn how the pressure to be cool fuels anxiety ✅ See a real story of a client who broke free from it ✅ Do a short EFT tapping exercise to start releasing that inner pressure ✅ Discover how to feel calm, relaxed, and free to be yourself—even if others don’t think you’re “cool” 👋 Say goodbye to the exhausting try-hard act, and hello to effortless authenticity. 🔗 Get the free mini course, The 7 Secrets to Social Confidence 🎥 Watch next: How to overcome social anxiety - John's testimonialFrom Social Anxiety to Confident Business Founder in Five Months Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! ● SUBSCRIBE to my YouTube channel ● Facebook ● Instagram ● X ● TikTok ● LinkedIn All the best on your journey to effortless social ease. 💪 Warm regards,Seb
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14:30
Replay: Live EFT Coaching – Why Social Anxiety Makes You Feel Like You Have to Be Perfect (Tap-Along)
In this episode... You’ll hear a live EFT coaching session where a Club member opens up about a deep fear: sounding dumb in social situations. He shares how he constantly overthinks what to say, feels pressure to sound smart, and worries he’ll be judged if he messes up — a pattern Seb calls social perfectionism. As they tap through it, the pressure eases — and something powerful clicks: “I realized… it’s not others judging me. It’s me.” Social anxiety doesn’t disappear overnight. But every emotional shift brings you closer to ease. 🎧 Listen, tap along, and experience some relief today. 🔗 Want to try this technique yourself?Start with our free mini-course: The 7 Secrets to Social Confidence Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! ● SUBSCRIBE to my YouTube channel ● Facebook ● Instagram ● X ● TikTok ● LinkedIn All the best on your journey to effortless social ease. 💪 Warm regards,Seb
About Social Anxiety Solutions - your journey to social confidence!
You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever?
This podcast is for you!
You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice:
"Energy psychology".
These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence.
In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.
Listen to gain an empowered perspective.
Learn tools to beat your Social Anxiety.
Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
Eliminate Social Anxiety 100%? YES!
Explore proven techniques for total freedom from social anxiety 🚀
Join our free course now! 👇👇👇
https://linktr.ee/socialanxietysolutions
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