ReversABLE

Have you ever wondered how to find the root cause of your gut issues like IBS, Crohn's, colitis or diverticulitis? 
This episode is actually a recording from a discovery call I did with a brand new client who thought her ulcerative colitis was caused by covid but this was lightyears from the whole story and all it took was some carefully placed questions to uncover the reason she got sick to begin with.
 
TOPICS DISCUSSED:
How you get bowel diseases
The real root cause
Undertanding your own history and the layers that led to a disease manifesting
 
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You need stress to adapt, grow and survive, but at a certain point it becomes highly toxic to your body, creating a phenomenon called a "cell danger resposne", which is a survival state where your cells stop prioritizing healing and shift into defense mode instead, because it thinks you're under threat.
Even though this is designed to protect you, in today's modern world, it actually creates disease. 
 
TOPICS DISCUSSED:
Why chronis stress is actually a cellular problem (not just psychological)
Why trauma, toxins, infections and overtraining all land in the same biological pathway of "stress"
Why even the most powerful supplements fail when your nervous system is stuck in "fight-or-flight" mode
Why healing isn't about doing more, but simply teaching your body that it's safe again.
 
More from Dr. Scott Sherr:
Instagram: @drscottsherr
Supplements: TroScriptions + Methylene Blue
All other links, website, etc: linktr.ee/drscottsherr
 
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Stress or "distress" is obviously toxic to your body, but there's actually a good kind of stress that has a ton of health benefits - this is called "eustress" and you should have more of it in your life.
This episode is all about why you should have more eustress, all of the reasons it's good for you, and how to get more eustress in your life.
 
TOPICS DISCUSSED:
Distress vs. Eustress
The measurable health benefits of eustress and why you should have more of it in your life
How to get more eustress
 
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As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air and water. 
This is Part 2 of a two part series on clean air and clean water, and it may change how you look at every glass you drink, every meal you cook, and every shower you take.
Because our modern water is no longer natural. Municipal/city water systems disinfect water just enough to prevent infectious disease, but not enough to protect you from heavy metals, forever chemicals (PFAS), pharmaceutical residues, pesticides, microplastics, and industrial runoff. Add aging infrastructure, lead pipes, agricultural contamination, and chemical disinfectants like chlorine and chloramines, and what reaches your tap is often far from clean.
Even worse, contaminants don't boil out - meaning the water you cook with can concentrate toxins rather than remove them. And because your skin is your largest organ, you're absorbing these chemicals not just when you drink water, but when you shower and bathe.
In other words, we no longer live in environments our biology was designed for. We drink, cook, and bathe in chemically treated water, and then wonder why inflammation, hormone disruption, fertility issues, neurological disease, and chronic illness are exploding.
This episode breaks down what's actually in your water, where it comes from, why the system is broken, and what you can realistically do about it
 
TOPICS DISCUSSED:
Why modern tap water is contaminated, even when it meets "safety" standards

The most common toxins found in drinking water (PFAS, heavy metals, pharmaceuticals, microplastics)

Why boiling water does not remove contaminants and can make things worse

How water infrastructure, lead pipes, and industrial runoff pollute your supply

The hidden health impact of chlorine and chloramines on the gut, skin, thyroid, and immune system

Why showering in unfiltered water can be as harmful as drinking it

How microplastics enter the body through bottled water, cans, and hot-filled plastics

The truth about bottled water vs. filtered water

Which water filtration methods work and which are mostly a waste of money

Why reverse osmosis is considered the gold standard for water purification

How to remineralize purified water safely and intelligently

How to check what's actually in your local water supply

Why clean water is a foundational step in healing not an optional upgrade

 
More from AquaTru
CLICK HERE to get big discounts on your AquaTru
Website: aquatruwater.com
 
 
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Holidays can be hard on your health - there's sugar, stress, new foods and all sorts of things that can make you feel like crap.
In this episode, I'm going to show you how to bounce back quickly so you can start feeling good right away.
 
TOPICS DISCUSSED:
The 4 major systems in your body that are compromised during the holidays
What each system is for
Quick tips to help you clean out each system and get back to normal
Supplements to take and exercises you can do to speed things up
 
SUPPLEMENTS LISTED BY SYSTEM:
LIVER + BILE
Milk Thistle Complex
TUDCA
Glutathione
CELLULAR + MITOCHONDRIA:
B-Vitamin Blend
BodyBio PC (phosphatidylcholine)
Omega 3s
Mito Recharge
DIGESTION + MICROBIOME:
Digestive Enzymes
Probiotic Blend
Saccharomyces Boulardii
 
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