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ReversABLE: The Ultimate Gut Health Podcast

Podcast ReversABLE: The Ultimate Gut Health Podcast
Josh Dech
Science now indicates that ALL diseases start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory co...

Available Episodes

5 of 149
  • 148: All Disease Begins In Your Gut: How to Stop Diseases in Their Tracks and Heal Yourself From Anything
    Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them. 93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease.   TOPICS DISCUSSED: Reversing 93% of the leading causes of death The machanisms of how all diease begins in your gut How endotoxins (gut toxins) circulate around your body What they do to your organ systems and your body How to heal and seal your gut Reverse chronic inflammatory diseases How to heal from almost anything   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube     STUDIES FOR REFERENCE: 1. LPS and Liver Disease: ·       Key Study: Lipopolysaccharides promote hepatic steatosis by activating the TLR4-NF-κB pathway in hepatocytes (Cai et al., 2012, Hepatology). Link: https://pubmed.ncbi.nlm.nih.gov/22025365/ 2. LPS and Kidney Disease: ·       Key Study: Role of lipopolysaccharide in the pathogenesis of kidney injury in sepsis (Matsushita et al., 2021, Nephrology). Link: https://pubmed.ncbi.nlm.nih.gov/33460487/ 3. LPS and Diabetes: ·       Key Study: Gut-derived endotoxin and metabolic inflammation in type 2 diabetes (Cani et al., 2007, Diabetologia). Link: https://pubmed.ncbi.nlm.nih.gov/17471239/ 4. LPS and Cancer: ·       Key Study: Gut microbiota-mediated inflammation in obesity: A link with gastrointestinal cancer (Cani et al., 2018, Nature Reviews Gastroenterology & Hepatology). Link: https://pubmed.ncbi.nlm.nih.gov/29348450/ 5. LPS and Cerebrovascular Disease: ·       Key Study: LPS-induced systemic inflammation exacerbates brain damage in ischemic stroke (Chen et al., 2016, Stroke). Link: https://pubmed.ncbi.nlm.nih.gov/26846899/ 6. LPS and Parkinson’s Disease: ·       Key Study: Lipopolysaccharide induces neuroinflammation and dopaminergic neuron loss in Parkinson’s disease models (Qin et al., 2007, Journal of Neuroscience). Link: https://pubmed.ncbi.nlm.nih.gov/17360907/ 7. LPS and Hypertension: ·       Key Study: Role of gut-derived endotoxemia in systemic inflammation and hypertension (Tang et al., 2017, Hypertension). Link: https://pubmed.ncbi.nlm.nih.gov/28209750/ 8. LPS and Colon/Gut Diseases: ·       Key Study: Lipopolysaccharides promote intestinal inflammation by disrupting the epithelial barrier (Schmidt et al., 2015, Gut). Link: https://pubmed.ncbi.nlm.nih.gov/25691570/ 9. Studies Supporting LPS’s Role in Alzheimer’s: ·       Study 1: Microbiome-derived lipopolysaccharide enriched in the perinuclear region of Alzheimer’s disease brain (Zhao et al., 2017, Frontiers in Immunology). Link: https://pubmed.ncbi.nlm.nih.gov/28928740/ ·       Study 2: Lipopolysaccharides cause neuronal death and cognitive decline (Molecules, 2022). Link: https://pubmed.ncbi.nlm.nih.gov/35011994/ ·       Study 3: Neuroinflammation and Alzheimer’s disease: Mechanisms of action (Nature Neuroscience, 2019). Link: https://pubmed.ncbi.nlm.nih.gov/30842661/
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  • 147: Homesteading, Hope and Healing: How They Healed Themselves By Living Life on Their Own Terms - with Noah + Elizabeth Parsons
    Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah’s debilitating IBS, anxiety, and Hashimoto’s disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet.    TOPICS DISCUSSED IN THIS EPISODE: The failures of Western medicine The overprescription of antibiotics The problems with insurnace driven care and medical gaslighting Diet, stress management and holistic living to heal yourself What it takes to "escape the system" and be your own advocate Reversing IBS, anxiety and Hashimoto's How you can become a "citizen scientist" and do this all yourself!   More from The Parsons Instagram: @purelyparsons Instagram Shop: @shop_purelyparsons Website: purelyparsons.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        
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  • 146: Bowel Symptoms Explained: Why You Have Constipation or Diarrhea
    Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years. This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements.   TOPICS DISCUSSED: Why you get sick, and what's causing changes in your bowel health 5 things that impact your gut motility How genetics play a role in your responses Natural treatments for constipation and diarrhea   Get 15% off Practitioner Grade Supplements (forever) by creating an account   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  
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  • 145: More Important Than Oxygen: The Hidden Power of Nitric Oxide - with Dr. Nathan S. Bryan
    There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it! In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in your body, and how you can get the most out of it by boosting your own production.   Wild facts about Nitric Oxide Nitric Oxide regulates blood pressure and mouthwash kills NO producing bacteria, which means mouthwash can increase blood pressure! Antacdids stop your production of NO. Breathing through your nose increases NO production, which means mouth breathing decreases it. NO improves exercise, recovery, gut health, moods and so much more!   TOPICS DISCUSSED IN THIS EPISODE: The many roles of Nitric Oxide (NO) in your health How NO deficiency causes disease How you're decreasing it without knowing and what you can do to increase it Nitric Oxide vs your diet and gut microbiome Breathing and exercise to improve NO production   More from Dr. Nathan S. Bryan: Instagram: @drnathansbryan Facebook: @nathan.bryan.16 YouTube: @DrNathanSBryanNitricOxide Website: drnathansbryan.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        
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  • 144: Everything You Need to Know About Prebiotics, Probiotics and Postbiotics
    With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces.   TOPICS DISCUSSED: What pre, pro and post actually mean What's good or bad for your gut What's just hype and what might be a waste of money What's useful, not useful and how to make good "biotic" decisions for your health   Get 15% off Practitioner Grade Supplements (forever) by creating an account   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube       : https://cellcore.com/pages/register-patient?code=3UJbpZGx (can give you 15% off)
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About ReversABLE: The Ultimate Gut Health Podcast

Science now indicates that ALL diseases start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory conditions linked to poor gut health. So what can we do to avoid the 93% and stay healthy? Josh Dech is a Crohn's and Colitis specialist, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, at all stages of your gut health journey. We're interviewing some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2.5% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. Because life is too short to feel like crap ;)
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