ReversABLE

Originally studied for its chemical properties, ESS60 gained unexpected attention when a toxicity study revealed that rats given ESS60 lived up to 90% longer than the control group..
Chris explains how this molecule may work at the root cause level—inside the mitochondria, the energy-producing centers of our cells. According to emerging research and the "buffering oxidative stress system" (BOSS theory), ESS60 may help neutralize reactive oxygen species, reducing oxidative stress and supporting cellular resilience.
 
TOPICS DISCUSSED:
ESS60 Discovery & Nobel Prize Background
Mitochondrial Function & Oxidative Stress
Rat Longevity Study (90% Lifespan Increase)
Inflammation & Aging (Inflammaging)
Biohacker Adoption & Early Use Cases
Product Development & Supplement Industry Challenges
Real-World Testimonials & Athlete Performance
Practical Usage, Dosing & Delivery Methods
 
More from Udo Erasmus:
Website: myvitalc.com Instagram: @myvitalc
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Get Chris's Book: Live Longer and Better
Listen to Chris's Podcast: Live Beyond the Norms
Special Offer for all listeners: myvitalc.com/reversable
 
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Bad breath can't always be solved with chewing gum and mouthwash. This is becasue your bad breath actaully comes from your gut and your blood, and the only way to fix it is to clean up your insides.
This episodes answers the questions our listeners had from Episode 265 - this is the follow up episode.
 
TOPICS DISCUSSED:
What else causes bad breath
Why your typical treatments don't work
What types of smells mean about your body
The gasses in your gut causing specific smells
How gas exchange happens in your lungs and why this changes your breath
What can cause bad breath (in your mouth and not your gut
 
If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
 
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While conventional approaches focus heavily on hormone replacement therapy, Cynthia explains why this is only part of the picture. The gut microbiome plays a central role in regulating the immune system, influencing inflammation, and even impacting how the body metabolizes hormones.
The conversation dives into how chronic inflammation accelerates aging, contributes to weight gain, and disrupts metabolic health. Cynthia outlines how modern lifestyle factors—including stress, poor sleep, antibiotic use, and diet—damage the microbiome and create hidden dysfunction, even in women who feel symptom-free.
This episode is essential listening for women seeking a root-cause approach to gut health, inflammation, and long-term hormonal balance.
 
TOPICS DISCUSSED:
Gut–Hormone Connection in Menopause
Inflammation & Immune System Aging (Immunosenescence)
Mitochondrial Health & Energy Production
Hormone Replacement Therapy (HRT) Realities
Ovarian Aging & Gut-Ovary Axis
Weight Gain & Metabolic Dysfunction in Midlife
"Inflammaging" & Chorinc Inflammation
 
More from Udo Erasmus:
Website: cynthiathorlow.com Instagram: cynthia_thorlow_
Youtube: @CynthiaThorlow
X: @_CynthiaThurlow
Get Cynthia's Book Here: The Menopause Gut
 
Leave us a Review:
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Millions of people use mouthwash every single day to freshen their breath - but it's actually making your breath, and yur blood pressure worse. 
In this episode, I'm breaking down the dangers of mouthwash, why it's actually doing more harm than good and showing you what to to instead, so you can have fresh breath (safely).
 
TOPICS DISCUSSED:
What causes bad breath
Mouthwash vs. oral microbiome
How mouth was causes high blood pressure
The oral-gut microbiome connection
How to have healthy/fresh breath safely
 
If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
 
Leave us a Review:
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Need help with your gut? Visit my website gutsolution.ca to join a program:
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A powerful converstaion that dives deep not only into health and facts, but also into Udo's personal story and childhood stories that shaped him and the way he sees the world! How he started his business, the pursuit of knowledge, truth, and the meaning of life!
The conversation dives deep into how modern oil processing methods—exposure to heat, light, and oxygen—create massive amounts of damaged molecules, even in oils considered "healthy." As explained in the episode, even 1% damage in a tablespoon of oil can equate to tens of quintillions of altered molecules, which may significantly impact cellular function, gene expression, and the immune system.
Beyond nutrition, the discussion expands into root-cause health principles—highlighting how disconnection from natural living, whole foods, and internal awareness contributes to chronic inflammation and disease. The microbiome, digestion, and environmental exposures are all framed within a broader systems-based approach to healing.
 
TOPICS DISCUSSED:
Meaning of life & human experience
Disconnection from self as root cause of disease
Root cause of inflammation & chronic illness
Omega-3 vs Omega-6 balance
Essential nutrients & individualized needs
Industrial food system & chemicals
Spiritual/psychological connection to health
 
More from Udo Erasmus:
Website: udoerasmus.com Instagram: @udoerasmus
Youtube: @UdoErasmus
Facebook: Udo Erasmus
X: UdoErasmus
 
Leave us a Review:
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