ReversABLE

Josh Dech
ReversABLE
Latest episode

260 episodes

  • ReversABLE

    259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown

    2026/03/27 | 55 mins.
    Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even past trauma. In many cases, food becomes a coping mechanism—a way for the brain to regulate difficult emotions or create a sense of control. This is why traditional approaches to gut health, weight loss, and nutrition often fail to create lasting change.
     
    TOPICS DISCUSSED:
    Root Causes of Eating Disorders (trauma, psychology)
    Sexual Trauma & Its Impact on Food Behavior
    Orthorexia & "Healthy Eating" Extremes
    Defining Eating Disorders (spectrum vs extremes)
    Biology & Gender Differences in Eating Disorders
    Healing process & step-by-step framework
     
    More from Matty Lansdown:
    Website: mattylansdown.com Instagram: @the.real.weight.loss.coach
    Youtube: @therealweightlosscoach
    Listen to Matty's Podcast: The Real Weight Loss Coach
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
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    reversablepod.com/tips 
     









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  • ReversABLE

    258: Using Your Brain To Heal Chronic Pain (Proven With Medical Imaging) - with Brandy Gillmore

    2026/03/19 | 59 mins.
    After suffering from a severe injury that left her in chronic pain for years—relying on morphine and mobility aids—Brandy was told by doctors there was nothing more they could do. Determined to find answers, she turned to medical research and discovered a deeper layer of healing rooted in the mind-body connection.
    What she uncovered challenges conventional approaches to chronic illness.
    Brandy now demonstrates, under medical thermal imaging, how individuals can reduce pain and inflammation in real time by shifting subconscious emotional patterns. This isn't about positive thinking—it's about identifying and changing the specific emotional "ingredients" that influence the nervous system and immune response.
     
    TOPICS DISCUSSED:
    Mind-Body Connection & Real-Time Healing
    Emotional Patterns & Chronic Illness
    Subconscious Mind vs Conscious Belief
    Role of Trauma, Guilt & Fear
    Nervous System & Pattern Conditioning
    Brandy's Injury & Recovery Journey
    Live Pain Reduction Demonstration
     
    More from Brandy Gillmore:
    Website: brandygillmore.com Instagram: @brandygillmore
    X: @BrandyGillmore
    Facebook: Brandy Gillmore
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









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  • ReversABLE

    257: Gastritis - Root Causes and How You Can Fix It

    2026/03/17 | 14 mins.
    The word "Gastritis" simply means "inflamed stomach". And the typical treatment from your doctor is antibiotics, antacids, or both. But it's not always that simple - in fact, these treatments can actually serve to make you much worse long term. 
     
    TOPICS DISCUSSED:
    What causes gastritis
    Complicating factors
    The problem with your doctor's treatment 
    Natural supplements to healing your inflamed stomach naturally
    A 5 step process to heal your gastritis for good
     
    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









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  • ReversABLE

    256: Why Fertility Is Collapsing Worldwide: The Root Cause Approach to Fertility - with Dr. Aumatma Simmons

    2026/03/13 | 54 mins.
    Around the world, fertility rates are collapsing. Couples are struggling to get pregnant more than ever before, and the common solution most people hear is simple: try IVF, take hormones, or hope for the best.
    But what if infertility isn't actually the problem?
    What if infertility is your body's signal that something deeper is going wrong?
    Dr. Aumatma explains that fertility is actually the first biological system to shut down when the body perceives stress or danger. When the immune system is inflamed, the microbiome is disrupted, or the body is overloaded with toxins, reproduction becomes a low priority for survival.
    For anyone struggling with fertility, hormonal imbalance, or chronic inflammation, this episode offers a powerful reminder that the body is always communicating — and understanding those signals may be the key to restoring true reproductive health.
     
    TOPICS DISCUSSED:
    Male fertility decline (testosterone & sperm count)
    IVF, reproductive technology, and limitations
    Natural selection in fertilization and reproductive biology
    Hormonal regulation and endocrine function
    Environmental toxins and reproductive damage
    Circadian rhythm and stress impacting fertility
    Listening to the body's signals (PMS, cycles, symptoms)
    Root-cause functional medicine approach to fertility
     
    More from Dr. Aumatma Simmons:
    Website: madrefertility.com Instagram: @holisticfertilitydoctor
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









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  • ReversABLE

    255: The Most Common Food That's Destroying Your Body

    2026/03/10 | 17 mins.
    There's one one food ingredient that's in almost everything, and it's linked to gut diseases, autoimmune conditions, chronic inflammation, neurological issues, and nearly 100 different health problems.
    And it's not just in food. It's in hand lotions, stamp and envelope glue, and much more. 
    TOPICS DISCUSSED:
    What gluten is and where it comes from
    What gluten does to your body and immune system
    How and why it causes so much inflammation
    Who's sensitive and who's not
    Why it causes health issues that seem unrelated to your gut
    Why you may not feel gut issues from gluten
    How food is not just fuel, but a signal and messenger for your body
     
    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









    FIND ME ON SOCIAL MEDIA:
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About ReversABLE

All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health
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