Fall back in love with parenting (and your child) again. Join Helena Mooney and guests to find out how to help your child thrive while transforming challenging ...
Connected Parenting with Your Partner - with Joss Goulden
Have you ever argued with your partner about parenting? Most parents have and it's one of the big topics that clients usually want to talk or vent about. This is especially an issue when you're following a different approach to the norm, and maybe you've even questioned whether it's worth implementing it if your partner is not 100% on board.In this episode I talk with fellow Aware Parenting Instructor, Joss Goulden about what you can do to create a more connected co-parenting relationship with your partner whilst staying true to your values.___________________________________________________________About Joss GouldenJoss is a Level 2 Certified Aware Parenting Instructor, who has a degree in Psychology and completed post-graduate courses in Human Communication Science and Counselling.She is the host of The Aware Parenting Stories Podcast and The Aware Parenting and Natural Learning Podcast and has created the Aware Partnering in Parenthood Online Course.Website : https://awareparenting.com.au/Instagram: https://www.instagram.com/awareparentingwithjoss/___________________________________________________________About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook
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47:26
How a mundane day could become your child’s “Best day ever!” – with Devon Harris
If you've ever tried to give your child the ideal day by throwing a birthday party or taking them on an exciting trip, only for them to have a meltdown or complain, then this episode is for you.In it, Devon Harris shares about how about a day spent doing mundane things with her son led him to declare it was "the best day ever"So what was it about that day that had such a profound impact?And how can you bring in the elements she talks about into your every day life?We also talk about her previous work with children who were in protective services and what led her to following Aware Parenting in her own parenting and becoming a Certified Instructor.--------------------------------------------------------------------------------------About Devon HarrisDevon is an Aware Parenting Instructor who specialises in coaching and consulting for families with bright and gifted children. You can find out more and contact her here: www.devonharris.com.au--------------------------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and confused when it doesn't work. I give you practical, respectful and effective strategies to help you feel more confident as a mum and deeply connected as a family so you all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook
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43:28
Rage, Shame and Hope – an honest conversation with therapist Michelle Puster
You are going to LOVE this episode. This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist and Mom of 3 (including twins).Michelle opens up about how challenging life was with 3 children under 2 and the rage, shame, depression and anxiety she experienced.This difficult time led her to eventually find Hand in Hand Parenting, start working with me and discover meditation. She shares how she went from crying in the bathroom to being able to be calm and present with her children when they're having a hard time with difficult behaviour.This episode will give you hope and a pathway to turn your dark times around.----------------------------------------------------------------------About MichelleMichelle Puster M.Ed, is an online mindfulness teacher for parentsShe helps parents trapped in anger and burnout free themselves from overwhelming guilt and shame.Click here to download her FREE 5 minute Rage Break: 4 steps to pause and regroup when it's taking everything you have not to lose it with your kids.Follow her on Instagram: https://www.instagram.com/compassionateheartmindfullife/----------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook
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55:23
Trust the Process: Raising Teens with Trust and Awareness - with Vivian Viester
When you first start parenting this different way, you're probably worried about how your children will turn out and whether you can trust the process.In this episode, I have a heartfelt chat with Vivian Viester about the challenges and revelations of parenting, especially with teenagers. Vivian shares her journey of discovering Aware Parenting and what she's learned, especially when things are hard. We talk about the importance of self-compassion, understanding the underlying reasons for our reactions and emotions, repairing ruptures with our children, trusting their natural learning process, healing our relationships with our own parents, and finding self acceptance. You can find out more about Vivian here: https://www.instagram.com/vivianviesterawareparenting/
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36:50
Parenting Doesn't Have to Be Serious All The Time
Parenting is such an important job and of course you want to do it really well.But sometimes you don't know what to do when your child is being challenging. And sometimes you can focus so much on the serious things, that you lose sight of what life and parenting is actually about - which is to be enjoyed! Find out how you can bring more silliness throughout your day, and how to respond in those moments when you don't know what to do.-----Timestamps: 00:00 Parenting can be tough05:10 Lighten up, play, and be silly with kids's behaviour.06:25 Connect with your child in silly ways.14:40 Teach by example.17:57 Creating special rituals with your child.20:16 Parenting can be fun23:01 Keep being you, connecting, and looking after yourself.-----ABOUT MEI’m Helena Mooney, a Certified Parenting Coach, and I want to make parenting easier for you so that you and your child can thrive!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook
Fall back in love with parenting (and your child) again. Join Helena Mooney and guests to find out how to help your child thrive while transforming challenging behaviour such as aggression, anxiety, bedtimes, tantrums, sibling rivalry, and so much more.
South Africa