PodcastsHealth & WellnessMeditation for Anxiety

Meditation for Anxiety

Anxiety
Meditation for Anxiety
Latest episode

1240 episodes

  • Meditation for Anxiety

    Open Your Heart to Love and Abundance

    2026/1/26 | 11 mins.
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Step gently toward the door within you, feeling its warmth and steady pulse as you open to love, abundance, and the fullness of life.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    The Midnight Dance of the Fireflies

    2026/1/25 | 24 mins.
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Drift into a serene, moonlit journey as you follow the gentle glow of your lantern, letting the night and soft breath guide you into peaceful stillness.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    Let the Breath Guide You

    2026/1/24 | 11 mins.
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Return to calm and clarity as your breath leads you gently inward, anchoring you in presence and the peaceful rhythm of your inner waves.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    Unwind from Within

    2026/1/23 | 11 mins.
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Release tension and gently let go as you follow the soft rhythm of your breath, loosening knots within and returning to deep inner calm.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Meditation for Anxiety

    Breathe Through the Pain

    2026/1/22 | 9 mins.
    Hello Beautiful, I'm so grateful you're here with me. 💗

    Sit gently with your body and mind as you breathe through discomfort, allowing compassion and presence to ease tension and soothe your spirit.

    Breathe with me 🧘‍♀️...

    💗💗💗💗💗💗

    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.

    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium

    Namaste, Beautiful,

    💗Katie
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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