Modern Wisdom

In this introductory episode of Mostly Wise, we explore:

The non-sexual benefits of tadalafil (viagra).

Why Retardmaxxing might be the most underrated life hack.

The strange reasons why people are making AI clones of their exes.

and much more

Guests

Matt McCusker is a comedian, writer, author, and podcaster

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

Tom Segura is a comedian, podcaster, and actor.

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Timestamps:

(0:00) Should All Men Be Taking Erectile Dysfunction Medication?
(5:24) The GLP-1-Free Way to Get Lean
(8:28) Why Comedians Make Great Actors
(14:02) What Science Reveals About Comedians
(25:33) How Love Island Manipulates Sleep
(30:39) Is Retardmaxxing the New Way of Living?
(46:28) The Risk of Recreating Your Ex With AI
(49:32) Has Surveillance Killed Serial Killers?
(52:53) Falling is a Billion-Dollar Industry
(57:57) Are NASA Conspiracies Going Too Far?
(01:01:05) Are These the Craziest Conspiracy Theories?
(01:12:00) The Origins of the Secret Service
(01:17:08) Can Cannabis Trigger Psychosis?
(01:24:01) Is Nostalgia Ruining the Present?
(01:31:10) The Unexpected Benefits of Fap Naps
(01:38:38) The Best Method to Optimise Your Sleep
(01:45:32) Are Kids Becoming Smarter?
(01:57:12) Is Hollywood Exploiting OnlyFans Creators?
(01:59:58) Has Chris’ Voice Been Stolen?
(02:06:18) Are Clang Associations a Sign of Psychosis?
(02:09:57) The Crazy Spending Habits of Johnny Depp
(02:15:56) What Happens When You Don’t Sleep?
(02:19:19) Are Backyard Ultra Runners the Toughest Athletes?
(02:23:04) Can You Get Shredded Sugarmaxxing?
(02:25:47) Does the Marshmallow Test Hold Up?
(02:31:38) Is Sunscreen Actually Bad For You?
(02:40:20) Where to Find the Guys

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

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David Deida is a spiritual teacher, researcher, speaker, and author.

What happens when desire and ambition fade? As we age, the urgency and purpose that once defined us can begin to shift. But when that shift leaves us feeling empty, how do we understand it, and how do we build meaning again when the old sources no longer drive us?

Expect to learn what a Man of Zero is, if the man of zero is the next stage of the superior man, what happens to ambition and motivation as a man ages, why talking about intimacy is hard for men, what the core of someone's masculine essence is, if masculinity is built by avoiding emptiness, and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Timestamps:

(0:00) Intro
(0:21) What Is a “Man of Zero”?
(5:48) The Signs You’re Becoming a “Man of Zero”
(11:49) Why Success Starts to Feel Empty
(13:33) Does Achievement Lead to Being a “Man of Zero”?
(17:49) The Psychological Experience of Hitting Zero
(19:34) How to Make Peace With Hitting Zero
(25:11) Does Effectiveness Decline Over Time?
(29:20) Is Self-Improvement Delaying Your Freedom?
(30:30) How Sex Changes At Zero
(39:13) Why Do Men Struggle to Talk About Intimacy?
(43:14) The Best Ways to Move From Sex to Real Intimacy
(50:47) What Comes After Hitting Zero?
(57:57) How to Tell If Someone Is Truly Integrated
(58:58) The Role of Discipline After Purpose
(01:01:26) How Culture Around Men Has Shifted
(01:03:32) What’s David’s End Goal?
(01:07:51) How to Stay Fulfilled Long-Term
(01:19:37) The Top Practices to Maximise Your Development

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate 1100 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.

Expect to learn why everyone misunderstands what obsession actually means, what the great paradox of self-awareness is, the six lessons you should learn to choose a life direction, the dark side of monk mode, why the internet will never help you 'find yourself' and much more..

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Timestamps:

(0:00) Ringing in Episode 1100
(0:25) Why Obsession Might Be Your Greatest Advantage
(10:30) Is Self-Awareness a Double-Edged Sword?
(21:56) Why Hard Times Reveal Your True Capability
(27:34) 6 Lessons About Choosing Your Life Direction
(37:53) Is Family the Ultimate Form of Freedom?
(43:08) The Curse of Psychological Strength
(54:41) The Dark Side of Monk Mode
(01:02:58) 4 Interesting Differences Between the Sexes
(01:11:55) Can Humans Really Handle Polyamory?
(01:13:19) Does Our “True Self” Really Exist?

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this birth rate debate, we explore:

- The cataclysmic impacts of the current birth rates for future generations.

- Why so many young women are opting out of motherhood.

- What can be done to fix declining birth rates globally.

- and much more...
Guests:

- Lyman Stone is a demographer, researcher, and a writer.

- Simone Collins is an author and pronatalist advocate focused on fertility and demographic decline.

- Stephen J. Shaw is a data scientist and filmmaker.

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Timestamps:

(0:00) Why We Should Be Worried About Birth Rate Decline
(5:20) The Shocking Reality of Falling Fertility
(8:12) What Happens If the Population Shrinks?
(17:40) Is Low Fertility a Threat to the Economy?
(25:39) Why Are Birth Rate Debates So Controversial?
(38:46) Is Having Kids Too Expensive Now?
(51:45) Why People Are Delaying Parenthood
(58:41) Would Marrying Younger Fix the Problem?
(01:01:45) Do Kids Actually Make You Happier?
(01:12:14) Does Age Predict Fertility Levels?
(01:18:34) The Hidden Risks of Selection Pressure
(01:27:52) How Does Education Impact Birth Rates?
(01:35:05) Do Men Want Families More Than Women Now?
(01:38:59) Are We Choosing Travel Over Children?
(01:45:06) Do You Lose Yourself When You Have Kids?
(02:07:20) Should Mothers Get Free Education?
(02:10:20) Are Women Being Blamed for Declining Birth Rates?
(02:20:51) Why Is Everyone So Offended?
(02:29:51) Should Fathers Be Doing More at Home?
(02:39:41) Birth Rates vs Climate Change: What Matters More?
(02:46:29) Should Governments Pay People to Have Kids?
(02:57:48) Are Families Getting Smaller?
(03:07:50) Are Tax Policies Punishing the Child-Free?
(03:12:51) Is Education the Answer?
(03:19:36) The Most Shocking Birth Rate Facts
(03:26:47) Does Contraception Actually Affect Birth Rates?
(03:34:46) Will This Change Your Mind?

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob King is the founder and CEO of Humanscale.

Is your desk job aging your body faster than you realize? Sitting may be part of getting work done, but the way most of us do it can wreck our posture, stiffen our joints, and create problems that show up years later. So what can you do at work every day to protect your future self?

Expect to learn why bad design might be the cause of your back problems, why sitting is so damaging to your health, what a healthy designed desk set-up looks like, if posture advice is mostly nonsense, how much physical discomfort degrades cognitive performance and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Use Code MODERN20 for 20% Off Your Purchase at https://shop.humanscale.com/

Timestamps:

(0:00) Bad Posture: Discipline or Design Problem?
(0:39) What’s Really Causing Your Back Pain?
(7:41) Is Sitting the New Smoking?
(9:48) The Secret to Designing a Healthier Workspace
(16:28) Is the Freedom Chair Named After Obama?
(18:44) Why Movement is a Non-Negotiable
(22:06) How Your Environment Controls Your Habits
(30:11) Is Screen Time Ruining Your Health?
(43:46) Sunlight vs Blue Light: What’s Worse?
(45:10) Do Men and Women Need Different Work Setups?
(51:45) Can Saddle Stools Fix Your Posture?
(52:50) What an Optimal Workday Actually Looks Like
(55:25) The Hidden Danger of Off-Gassing
(01:05:53) Where to Find Bob

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices