Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about.
Episodes are conversational and relatable: w...
Sometimes, even in the middle of a busy life, we can be overcome by loneliness. It could be a feeling that has been simmering beneath the surface, or a sudden change in circumstances might have slapped it in our face. But loneliness can reach all of us. Whether you have moved somewhere new, left a relationship, or just not connecting with the people in your life....We'd are hoping you can share your stories for an upcoming episode on loneliness.Send us a voice note or an email to [email protected]. (and you can remain completely anonymous if you prefer).Lifeline: 13 11 14
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Free to bleed: escaping the shame of menstruating
Menstruating. An ordinary bodily function. Like breathing or sweating or digesting, it's as natural as the hairs on our heads, period (pun intended). And even though there has been some progress in our openness in talking about periods, we're still largely a bit…grossed out.Yumi Stynes investigates the lingering shame around women's bleeding and speaks to women who are shifting the tide on how we think about periods. (R)
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Getting on: what ageing means for women
Saggy boobs, leathery skin, becoming invisible... is getting older as grim as it sounds? Ageing presents a unique challenge to us ladies, and while there's no stopping gravity, there are things to be excited about — from giving less f#*@% to not being afraid to ask for what you want in the bedroom.Yumi Stynes gets the low-down on what the hell happens to our bodies, brains and spirits as we age and how best to take care of ourselves. (R)
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Sex life revival
Mind-blowing. Intoxicating. Earth-shattering. Meet the women having the best sex of their lives after years on end of ho-hum humping.Yumi Stynes speaks to ladies who have levelled up their sex lives, learns how they made it to the promised land, and whether there's room for us all to join them. (R)
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The power of one: the single ladies owning it
What if being single wasn’t a problem to be solved but a state of bliss? For some women, living without an “other half” is the key to being complete. But even though more women than ever are single by choice, we live in a society that values couple-dom. Marriage and motherhood are still held up as the ultimate end goals. Single women are viewed with pity or worse, scorn. Living alone? Cue the lady jokes. Yumi Stynes talks to women who are happy to be free from romantic relationships and whose lives are full to the brim. (R)
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More Health & Wellness podcastsMore Health & Wellness podcasts
Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about.
Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between.
Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community.
Whether it be the appearance of our vaginas, the orgasm gap or questions about our hormones, we all need reassurance sometimes and Ladies We Need to Talk has your back.
The messages we're bombarded with as women can be overwhelming and confusing. Get 8-hours of sleep. Kick goals at work. Be sexy. Look after yourself, look after your kids, your parents, your partner, your dog. Date. Try self-pleasure and masturbation. Experiment with sex toys. Be everything but don't burn out. It can be a lot. The podcast supports women, no matter where they're at in life.
Ladies We Need to Talk brings you stories from women experiencing pelvic pain as well experts in treatment in the field. We cover conditions such as endometriosis, adenomyosis, IBS, period pain, persistent pelvic pain and urinary tract infections.
The symptoms experienced by women during perimenopause, the 10–15-year period before menopause are often underplayed or misdiagnosed by doctors, leaving women feeling confused and unheard. The podcast looks at some of the common symptoms connected with perimenopause, including disturbed sleep, night sweats, hot flushes, dry vagina, mood changes, brain fog and depression.
You'll hear advice about how to cope with metal health issues. Women share their tips on sobriety and exploring being sober curious when alcohol starts to have an unhealthy impact.
You'll also hear from psychologists and case studies on how to cope with anxiety. Get practical advice on what to do when life feels overwhelming and worry takes over.
Coercive control, a pattern of manipulative and intimidating behaviours within a relationship is also discussed on the podcast.
Different ways of having romantic and sexual relationships are talked about openly. You'll meet swingers who go to sex parties and polyamorous couples negotiating bringing up children as well as monogamous couples dealing with sharing the mental load.
As caregivers, women often bear the brunt of caring responsibility within the home and the wider family. You'll hear women from the "sandwich generation" who are raising their kids while looking after aging parents.
Listen to Ladies, We Need To Talk, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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