The Fit and Feminist Podcast

• Ep88 Wicked!

  In this episode we discuss some of the themes within the Musical and new movie adaptation of Wicked!

  --------  

  49:47
• #87 Weight Loss Drugs - What you need to know

  In this episode Lauren and Lyndsay discuss the what's, why's and hows of weight loss drugs. If you have any questions you can message us at [email protected] or [email protected] For tickets to our workshop in November click here

  --------  

  40:10
• #86 How to get out your comfort zone and live your best life!

  In this episode we chat all about comfort zones! We asked you to do one small thing out of your comfort zone this week and would love to hear what you did!! Message or email info@laurenrandallfitness or @lyndsaywellsptandnutrtion

  --------  

  41:16
• #85 Death, Dying & End of Life Regrets

  In today's episode Lauren has two clients join her to talk all things death and dying. Eva, soul doula and reiki healer and Nic, a palliative care Occupational Therapist. This is such an awesome chat to finally talk about the things we don't talk openly enough about. If you have any questions or would like more information on how to work with a doula message [email protected]

  --------  

  1:29:45
• #84 Our tips on motivation and meal prep

  Keep not doing the thing you say you are going to? Then this one is for you! We also answered your questions around meal prep.

  --------  

  46:17

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About The Fit and Feminist Podcast