With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic diseases.
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Finding Peace
Discover four vital elements of stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as you face life’s duties and challenges.
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Engineered for Success
Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to make it! You are engineered for renewal, restoration, and recovery.
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Lifestyle Links for Healthy Blood Pressure
150 million Americans suffer from high or elevated blood pressure. The ABC’s of healthy blood pressure will give you the plan and the power to reverse high blood pressure—naturally!
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Digestion, A Churning Question
Want to reduce indigestion, irritable bowel, and risk for inflammatory bowel diseases and gut cancer? Digestion: A Churning Question presents simple, practical principles of gut health that reduce inflammation and risk for disease.
Balanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA).
These presentations are filled with practical, powerful and compelling information that can transform your life.
For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos
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