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Well.

Mamamia Podcasts
Well.
Latest episode

93 episodes

  • Well.

    The Pill’s Image Problem & Why Your LED Mask Might Be BS

    2026/09/09 | 21 mins.
    Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about, from why a viral LED face mask ad was banned in the UK, to whether wellness IV drips are actually worth the money.
    They also unpack social media’s obsession with pregnancy "vitamin stacks" and demystify which supplements you actually need during pregnancy. In Are You Well? Dr Ginni reveals why the contraceptive pill is getting hit by the "nocebo effect" and suffering from an image problem. Plus the hosts discuss a surprising link between bad air pollution days and painful rheumatoid arthritis flares.

    And in Asking for a Friend, Dr Ginni answers your awkward questions, including what’s driving intense late-night sugar cravings, and why an orgasm can sometimes trigger sharp, period-like belly cramps.
    Leave us an 'Asking for a Friend' voice note here.
    Follow us on Instagram and Tiktok.
    Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    CREDITS
    Hosts: Dr Ginni Mansberg & Cath Mahoney
    Senior Producer: Tina Matolov
    Executive Producer: Courtney Ammenhauser
    Audio Producer: Scott Stronach
    Social Media Producer: Zara Meier
    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
    Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.
    Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
    Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    Support the show: https://www.mamamia.com.au/mplus/
    See omnystudio.com/listener for privacy information.
  • Well.

    Mammograms Are Getting A Makeover & How To Spot A Dodgy Doctor

    2026/09/02 | 23 mins.
    Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offering new hope for melanoma, to reassuring research for expectant mothers on antidepressant safety.

    They also unpack the viral "dopamine menu" trend: can non-screen mood boosters really reset your brain, or is it just another social media gimmick? In Are You Well? Dr Ginni breaks down major upcoming changes to breast cancer screening in Australia, plus the red flags to watch for to protect yourself from fake medical practitioners.
    And in Asking for a Friend, we tackle your awkward anonymous questions. This week, we're answering whether Friday night wine is driving your restless legs, what’s really behind incomplete bowel movements, and why olive oil might be the ultimate wiping hack.
    Leave us an 'Asking for a Friend' voice note here.
    Follow us on Instagram and Tiktok.
    Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    CREDITS
    Hosts: Dr Ginni Mansberg & Cath Mahoney
    Senior Producer: Tina Matolov
    Executive Producer: Courtney Ammenhauser
    Audio Producer: Scott Stronach
    Social Media Producer: Zara Meier
    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
    Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.
    Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
    Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    Support the show: https://www.mamamia.com.au/mplus/
    See omnystudio.com/listener for privacy information.
  • Well.

    Why You Immediately Get Sick When You Take Time Off & The Health Benefits Of Kindness

    2026/08/26 | 22 mins.
    Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about. From why you always fall sick the second you take time off, to the efficacy of the viral 'cortisol cocktail' trend, and why full-fat milk is finally losing its health villain status.

    In Are You Well? we're diving into the alarming rise of early-onset cancers in young adults, and the surprisingly powerful impact that small acts of kindness have on lowering your stress and blood pressure. Plus, in Asking for a Friend, Dr Ginni answers your anonymous health questions including whether an ice-cold drink can trigger a mini hot flush and why your morning coffee sends you running to the toilet at lightning speed.
    Leave us an 'Asking for a Friend' voice note here.
    Follow us on Instagram and Tiktok.
    Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    CREDITS
    Hosts: Dr Ginni Mansberg & Cath Mahoney
    Senior Producer: Tina Matolov
    Executive Producer: Courtney Ammenhauser
    Audio Producer: Scott Stronach
    Social Media Producer: Zara Meier
    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
    Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.
    Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
    Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    Support the show: https://www.mamamia.com.au/mplus/
    See omnystudio.com/listener for privacy information.
  • Well.

    Why Your Hair Is Suddenly Shedding & What To Do About A Low Libido

    2026/08/19 | 32 mins.
    Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney tackle the latest in health headlines, from an exciting Aussie-engineered technology changing the game for breast cancer surgery, to why late-diagnosed ADHD in women isn't just a trend, and the hidden health dangers of "supplement stacking."
    In Are You Well? Dr Ginni and Cath break down the real warning signs of dementia versus normal forgetfulness, and get into the nitty-gritty of armpit health - including why your sweat actually smells, the foods that trigger it and the surprising solution. Plus, in Asking for a Friend, they tackle the causes of low libido in your 30s, and why your hair is suddenly shedding everywhere.
    Leave us an 'Asking for a Friend' voice note here.
    Follow us on Instagram and Tiktok.
    Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    CREDITS
    Hosts: Dr Ginni Mansberg & Cath Mahoney
    Executive Producer: Courtney Ammenhauser
    Senior Producer: Tina Matolov
    Audio Producer: Scott Stronach
    Social Media Producer: Zara Meier
    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
    Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.
    Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
    Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    Support the show: https://www.mamamia.com.au/mplus/
    See omnystudio.com/listener for privacy information.
  • Well.

    The Real Reason For Your Adult Pimples & What To Do About Varicose Veins

    2026/08/12 | 26 mins.
    Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney are here to tackle the health headlines. From the (ahem) dark side of DIY skin-bleaching creams to whether putting cloves of garlic up your nose will cure a cold... and can knitting actually help rewire your nervous system?

    In Are You Well? they dive into two common body quirks: what really causes varicose veins (and the modern treatments that don't involve major surgery), and why adult acne strikes in your 30s, 40s, and 50s. Dr Ginni breaks down the specific hormonal giveaways to look for on your face and the key skincare ingredients to use and avoid.

    Plus, in Asking for a Friend, Dr Ginni answers your awkward real-life questions including what to do about sudden, unpredictable period cycles and what that embarrassingly loud "washing machine" noise in your stomach actually means.
    Leave us an 'Asking for a Friend' voice note here.
    Follow us on Instagram and Tiktok.
    Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.
    CREDITS
    Hosts: Dr Ginni Mansberg & Cath Mahoney
    Executive Producer: Courtney Ammenhauser
    Senior Producer: Tina Matolov
    Audio Producer: Scott Stronach
    Social Media Producer: Zara Meier
    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
    Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
    Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
    Support the show: https://www.mamamia.com.au/mplus/
    See omnystudio.com/listener for privacy information.
More Health & Wellness podcasts
About Well.
Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney. Well. Your health and body, explained.
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