The Stable Cyclist

• TILLY SHULL | THE ART AND EMOTION OF GRAVEL MEDIA | The Stable Cyclist Podcast

  In this special episode of The Stable Cyclist Podcast, JP sits down with gravel cycling’s photography star, Tilly Shull. Known for her stunning imagery and storytelling from inside the LifeTime Grand Prix, Tilly shares what life is really like behind the lens at some of the biggest gravel events in the world. She and JP talk about the intensity and emotion of photographing in Stillwater, OK, as wildfires threatened MidSouth 2024, and how those moments shaped the way she approaches her work. The two also dive into lighter topics — from their favorite “on the road” foods to the best playlists for working in the studio — as well as a few behind-the-scenes stories from epic rides like Chase Wark and Ted King’s Mega MidSouth FKT. This episode kicks off a new once-a-month series where JP introduces listeners to the creative minds behind the cameras in the cycling world — the storytellers who capture the soul of gravel. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

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• JUSTIN MCQUERRY | LIFE IN PRO GRAVEL WITH TYPE 1 DIABETES | The Stable Cyclist Podcast

  In this episode of The Stable Cyclist Podcast, JP is joined by professional gravel racer Justin McQuerry. Justin shares his journey from chasing a spot in the WorldTour to finding his home in the thriving world of gravel racing. Along the way, he opens up about the highs and lows of pursuing a career in cycling, and how the sport has evolved to provide opportunities outside of traditional road racing. A major part of Justin’s story is his life with Type 1 Diabetes, a condition he has managed since infancy. JP and Justin dive into the unique challenges of racing at the highest level while balancing blood sugar, nutrition, and performance demands that few outside the diabetic community fully understand. This is a raw, inspiring, and eye-opening conversation about resilience, adaptation, and carving your own path in cycling. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #JustinMcQuerry #GravelCycling #CyclingPodcast #Type1Diabetes #DiabeticAthlete #GravelRacing #ProCyclist #CyclingCommunity #EnduranceCycling #TheStableCyclistPodcast

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• HOLY SPIRIT OF GRAVEL l FROM ANONYMOUS VOICE TO CONTENT ICON | THE STABLE CYCLIST PODCAST

  In this episode of The Stable Cyclist Podcast, JP is joined by the one and only Holy Spirit of Gravel — one of the most unique and recognizable voices in the gravel community. What began as a fun, anonymous account built on wit and cycling passion has quickly become a movement. The Spirit shares her story of how she fell in love with gravel, why she started the account, and the decision to step out from behind the screen and become a front-facing part of the community. The conversation dives deep into the rapid evolution of gravel cycling, the role content creators play in shaping the sport’s culture, and how storytelling has fueled its explosive growth. From the quirks that make gravel so different from road cycling to the ways in which community and humor have strengthened its identity, this episode is a must-listen for anyone who loves the sport and the voices that make it thrive. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #HolySpiritOfGravel #GravelCycling #CyclingPodcast #CyclingCulture #GravelRacing #CyclingCommunity #CyclingContent #GravelLife #CyclingStorytelling #TheStableCyclistPodcast

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• Podcast Update

  Hey everyone, don't panic, we'll all be back together for more stories soon enough. I am just in the middle of the beginning of the school year and the middle of the soccer season and my time is extremely finite, so here's a little update. Hopefully we are back on track next week, or maybe later.

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• The Bicycle Station’s Trey Shepard on Balance, Humility & Gravel Life

  This week on The Stable Cyclist Podcast, JP sits down with Trey Shepard — one half of the duo behind the viral bike build channel, The Bicycle Station. Alongside Jesse Smith, Trey has helped launch the channel into one of the fastest-growing platforms in the gravel cycling scene. JP and Trey dive into the “holy crap” moment at Unbound when it felt like nearly everyone on course recognized Trey — and what it means to balance that kind of attention with humility. From sudden fame to staying grounded, this conversation captures why Trey is one of the nicest and most genuine voices in cycling. Whether you’re a fan of gravel, YouTube, or just good storytelling, this is one you won’t want to miss. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

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