Ryno Griesel: On Suffering, Resilience, and Becoming Who You’re Meant to Be
In this raw and unfiltered conversation, we sit down with legendary endurance athlete and adventurer Ryno Griesel to explore the role of suffering in shaping resilience, character, and purpose. From navigating brutal mountain expeditions to pushing the limits of human endurance, Ryno has built a life around choosing discomfort—and mastering it.We unpack the psychology of pain, the difference between voluntary suffering and hardship life throws at you, and why intentionally walking into the fire can lead to the most meaningful growth. Ryno opens up about the cost of greatness, moments of breaking, and how to stay grounded when you're chasing the edge.If you're feeling soft, stuck, or unsure of your path—this episode will hit different.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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When the World Breaks: Danny Painter on Grief, Health, and Holding On
What do you do when the person you love most dies — and the world keeps turning? In this raw and powerful conversation, Jacaranda FM's very own Danny Painter opens up about the sudden loss of her husband, the silent weight of grief, and what it really means to survive when everything inside you feels shattered.We talk about the physical impact of heartbreak, how grief rewired her health and identity, and the tools she reaches for on the days it feels impossible to keep going. Danny shares her unfiltered truth about anger, healing, meditation, and the long, unpredictable road of emotional endurance.This episode is about more than loss — it’s about the quiet courage to stay, to feel, and to rebuild a life on new terms.Trigger warning: We discuss themes of death, trauma, and mental health with raw honesty.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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Built to Endure: Jesse Pretorius on Hybrid Training, Mental Strength & the HYROX Mindset
EPISODE DESCRIPTION:In this episode of The Endure Edge, I sit down with hybrid athlete, entrepreneur, and mental performance advocate Jesse Pretorius.We dive deep into the world of HYROX, hybrid training, and the mental toughness required to push through when both the body and mind are under pressure. Jesse shares how he balances the demands of being a competitive athlete while running his own business — and how entrepreneurship and endurance sport both demand a high level of focus, discipline, and resilience.From mastering mindset and managing burnout, to building strength from the inside out, this conversation explores what it means to stay in control — in sport, business, and life.Whether you're an athlete, a founder, or someone navigating high-pressure environments — this one’s packed with real, honest insights.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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Beating the Demons: Dale Schnettler of Prime Circle on His Battle Beyond the Drums
In this raw and revealing episode, Dale Schnettler — drummer of the legendary South African rock band Prime Circle — opens up about a battle many never saw coming: his struggle with alcohol addiction. Known for his powerful stage presence and relentless rhythm, Dale shares the personal cost behind the music, the hidden pain beneath the spotlight, and the turning point that led him to seek sobriety.From the highs of international tours to the lows of isolation and addiction, Dale takes us deep into his journey of self-destruction, reckoning, and ultimately, recovery. This is more than a story about a rock star — it’s about vulnerability, resilience, and finding purpose beyond the performance.Whether you’re a fan of Prime Circle, someone facing your own struggles, or simply seeking a story of hope and redemption, this episode hits hard — and heals deeper.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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Heart Over Hills: Admire Muzopambwa on Overcoming and Enduring (with Henry Cock)
In this powerful episode, co-host Henry Cock joins the conversation as we sit down with elite trail runner Admire Muzopambwa — a true embodiment of resilience and grit. From personal setbacks to physical hardships, Admire has faced more than his fair share of adversity. But through it all, he continues to show up, push forward, and cross finish lines in some of the toughest trail races out there.We dive deep into his story: how he found running, the battles he's fought both on and off the trails, and the mindset that keeps him moving when the road gets steep. This is more than just a conversation about racing — it's about purpose, perseverance, and the unbreakable human spirit.If you’ve ever needed a reason to keep going, this episode will remind you why you started.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
South Africa