From Silence to Strength: Goffy the Wolfess – A Fighter’s Story
Trigger Warning: This episode contains discussions of abuse and suicide.In this episode, we sit down with Goffy the Wolfess — a fighter, trainer, and mentor who turned her deepest struggles into strength. After surviving years of physical and emotional abuse, and battling moments of darkness where she almost lost hope, Goffy found boxing. The sport didn’t just teach her how to fight in the ring, it gave her voice back, rebuilt her confidence, and transformed her into a symbol of resilience.Today, she’s not only a fighter, but also a trainer and role model for kids, showing the next generation that no matter how hard life hits, you can hit back harder.This is a raw, inspiring, and unfiltered conversation about survival, healing, and the power of never giving up.In partnership with Modern Athlete Magazine and DR. A.C. Lawrence Psychiatrist.Hosted at Pound for Pound Boxing Studio.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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Love, Divorce & Dating Over 40 — Philicity Reeken Unfiltered
In this week’s Endure Edge, we sit down with Philicity Reeken — actress, radio host, and the fearless voice behind Love, Dating & Chaos. We go deep into the realities of love, heartbreak, divorce, and dating over 40. From the stigma of being single later in life to the raw truths about modern relationships, Philicity shares her unfiltered take on what it means to start over and truly thrive. And men, listen up — there’s plenty of real-world advice here for you too, from navigating dating with confidence to understanding what truly matters in marriage. Whether you’re single, divorced, or somewhere in between, this conversation will make you laugh, think, and maybe even see love in a whole new way.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience
In this powerful first episode of Women’s Month, elite triathlete Emma Pallant-Browne gets real about the parts of sport we don’t talk about enough. From racing while on her period to navigating pregnancy as a pro athlete, Emma opens up about the mental shifts, physical challenges, and emotional resilience that come with being a woman in high-performance sport.We dive into:Training through pregnancyBreaking the stigma around menstruation in competitionRebuilding identity during time offMental health, body image, and redefining strengthRaw, honest, and empowering—this episode is for every woman and man who’s ever felt pressure to push through, stay silent, or show up perfectly.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically
In this episode, I sit down with Brent Lindeque – better known as The Good Things Guy – to unpack the incredible journey behind the viral kindness movement that changed his life. We dive deep into his mental health struggles, the highs and lows of going viral, and his raw, honest experience of coming out and living authentically. This is more than just a conversation about positivity – it’s about resilience, vulnerability, and the courage to be real in a world that often only celebrates the highlight reel.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
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Where Warriors Are Made — The Gym Behind South Africa’s Biggest Fitness Event
In this episode, we step inside BST CrossFit — the powerhouse gym behind South Africa’s biggest functional fitness competition, The Battle. We talk all things fitness, CrossFit, HYROX, and dive deep into the mindset it takes to compete at the highest level.From the evolution of functional fitness in Africa to the raw, unfiltered challenges of running elite competitions, this one’s for anyone obsessed with training, grit, and human performance.🎧 Don’t miss it — whether you’re a die-hard CrossFitter, a HYROX athlete, or just looking for some motivation to level up.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
SA’s #1 podcast for Health and WellnessThe Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
South Africa