Ancient Health Podcast

In this episode prompted by a listener question, Doctor Motley breaks down the healing power of vibrational plates and their potential to improve blood flow and help improve the body’s energy. The podcast covers how vibration plates work to enhance blood flow, support the body’s organs, and improve muscular strength and balance. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Show Notes:  Meridian_Points.pdf How Vibration Plates Work  Vibration plates are devices that produce rapid movements, causing your muscles to contract and relax multiple times per second. This technology, known as Whole Body Vibration (WBV), is used in fitness and rehabilitation to enhance muscle strength, improve balance, and boost circulation. Impact on the Lymphatic System: The lymphatic system is crucial for removing waste and toxins from the body. Unlike the circulatory system, it doesn't have a central pump like the heart and relies on muscle movements to transport lymph fluid. Using a vibration plate can stimulate muscle contractions, promoting lymphatic drainage and enhancing circulation. This process helps in detoxification and supports the immune system. In TCM, health is maintained by the harmonious flow of Qi (vital energy) and blood throughout the body. Practices that enhance circulation and energy flow support overall health.  Vibration therapy aligns with these principles by stimulating muscle activity and improving blood and lymph circulation,  promoting the smooth flow of Qi and blood.  Sources: Lifetime Vibe - Lymphatic System Function: Drainage and Massage ABMP - Traditional Chinese Medicine Vibration Therapy May Reduce Muscle Fatigue * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley’s membership community for in-depth training: https://doctormotley.com/membership/

Sean Kelly of the Digital Social Hour Podcast joins Doctor Motley for a chat about his health history and the “huge wakeup call” he had about examining his health in his 20s! They discuss gene-testing, discovering deficiencies earlier in life, their shared backgrounds, the difference grounding can make and more! Plus, learn about Sean’s unusual path to success and his advice for young people.  #MTHFR #genetesting #anxiety Want more of The Ancient Health Podcast? Subscribe! Connect with Doctor Motley Instagram - https://www.instagram.com/doctormotley/ Facebook - https://www.facebook.com/doctormotley/ TikTok - https://www.tiktok.com/@doctormotley X - https://x.com/doctormotley Website - https://doctormotley.com/ Follow Sean: https://www.instagram.com/seanmikekelly/?hl=en Check out Digital Social Hour Podcast https://www.youtube.com/@DigitalSocialHour ------ For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33! Have specific questions about genetic testing?  Looking for a lot more resources for living healthier? Join Doctor Motley’s membership community for in-depth training and live Q+As. https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links.

Traditional Chinese Medicine and hair-loss Part 2! In this episode, Doctor Motley explores hair-loss related to infections in the kidneys and bladder. Learn how old kidney and bladder infections could be connected to the hair loss you’re experiencing. Doctor Motley gives you his testing recommendations (including testing for yeast and fungal infections), as well as common signs and symptoms and natural remedies.  #hairloss #thinninghair #traditonalChineseMedicine #kidneyhealth ------  Links: For Hair Loss and Kidneys Golden Thread: https://shorturl.at/SqVsD Uva Ursi: https://shorturl.at/vqxmG Vital Guard Supreme: https://shorturl.at/ZWJTt For Yeast and Fungus Scutellaria: https://shorturl.at/PPGV5 Melia Supreme: https://shorturl.at/CmDlf Anti-yeast diet For Testing: https://microgendx.com/ - look out for urokey If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

Today we’re joined by Dr. Michael Ruscio, a doctor of alternative medicine and host of Dr. Ruscio Radio. He brings us his amazing clinical wisdom and actionable advice all about common gut issues like SIBO and fungal overgrowth. Get ready to nerd out on gut issues!  TOPICS DISCUSSED Probiotics Best Practices Gut, Brain, Mood and Lifestyle Connection Most (and least) Necessary Tests to Take Why We’re All So Tired The Power of Herbal Medicine The Elemental Diet and More!  #guthealth #SIBO #fungalovergrowth Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow and Connect with Doctor Motley Instagram X Facebook Tik-Tok Website Find Dr. Ruscio: Website: https://drruscio.com/ Clinic: https://drruscio.com/virtual-clinic/ Podcast: https://drruscio.com/podcast/ Instagram: https://www.instagram.com/drrusciodc/ YouTube: https://www.youtube.com/c/DrMichaelRuscioDC Dr. Ruscio’s book: Healthy Gut, Healthy You ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.